schedule navy yard

Instructors
Classes
Sunday09/01
muscle focus:inner thighs & arm wrap
  • Studio 1 | Foundation50: Build Your Basics
    8:00am - 8:50am (50 min)
    Valentina F.
  • Studio 2 | Signature50: Full Body
    8:30am - 9:20am (50 min)
    Jessika B.
  • Studio 1 | Focus50: Core + Lower + Upper Body
    9:00am - 9:50am (50 min)
    Valentina F.
  • Studio 2 | Signature50: Full Body
    9:30am - 10:20am (50 min)
    Emily S.
  • Studio 1 | Signature50: Full Body
    10:00am - 10:50am (50 min)
    Jessika B.
  • Studio 2 | Signature50: Full Body
    10:30am - 11:20am (50 min)
    Emily S.
  • Studio 1 | Signature50: Full Body
    11:00am - 11:50am (50 min)
    Brianna M.
  • Studio 2 | Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Zaneta W.
  • Studio 1 | Signature50: Full Body | Charli xcx vs. Chappell Roan
    12:00pm - 12:50pm (50 min)
    Brianna M.
  • Studio 2 | Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Zaneta W.
  • Studio 2 | Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Victoria Y.
  • Studio 2 | Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Victoria Y.
  • Studio 2 | Starter50: Intro to [solidcore]
    4:30pm - 5:20pm (50 min)
    Laur H.
Monday09/02
muscle focus:hamstrings & shoulders
  • Studio 2 | Signature50: Full Body
    7:30am - 8:20am (50 min)
    Zaneta W.
  • Studio 1 | Signature50: Full Body
    8:00am - 8:50am (50 min)
    Linda N.
  • Studio 2 | Signature50: Full Body
    8:30am - 9:20am (50 min)
    Zaneta W.
  • Studio 1 | Signature50: Full Body
    9:00am - 9:50am (50 min)
    Linda N.
  • Studio 2 | Advanced65: Full Body
    9:30am - 10:35am (65 min)
    Kim D.
  • Studio 1 | Signature50: Full Body | Laur + Linda Team Teach
    10:00am - 10:50am (50 min)
    Laur H.
  • Studio 2 | Signature50: Full Body
    10:45am - 11:35am (50 min)
    Emily S.
  • Studio 1 | Signature50: Full Body
    11:00am - 11:50am (50 min)
    Laur H.
  • Studio 2 | Focus50: Core + Lower + Upper Body
    11:45am - 12:35pm (50 min)
    Emily S.
  • Studio 1 | Starter50: Intro to [solidcore]
    12:00pm - 12:50pm (50 min)
    Laur H.
  • Studio 2 | Signature50: Full Body
    12:45pm - 1:35pm (50 min)
    Valentina F.
  • Studio 2 | Signature50: Full Body
    1:45pm - 2:35pm (50 min)
    Valentina F.
  • Studio 2 | Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Aurora S.
  • Studio 2 | Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Aurora S.
Tuesday09/03
muscle focus:outer glutes & back
  • Studio 1 | Off-Peak Signature50: Full Body
    5:00am - 5:50am (50 min)
    Necole J.
  • Studio 1 | Signature50: Full Body
    6:00am - 6:50am (50 min)
    Necole J.
  • Studio 2 | Signature50: Full Body
    6:30am - 7:20am (50 min)
    Jessika B.
  • Studio 1 | Signature50: Full Body
    7:00am - 7:50am (50 min)
    Lexi R.
  • Studio 2 | Signature50: Full Body
    7:30am - 8:20am (50 min)
    Valentina F.
  • Studio 1 | Signature50: Full Body
    8:00am - 8:50am (50 min)
    Lexi R.
  • Studio 2 | Focus50: Core + Obliques + Lower Body
    8:30am - 9:20am (50 min)
    Valentina F.
  • Studio 2 | Signature50: Full Body
    10:30am - 11:20am (50 min)
    AJ F.
  • Studio 2 | Power30: Core + Obliques
    12:00pm - 12:30pm (30 min)
    Lynnci B.
  • Studio 1 | Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Fig O.
  • Studio 1 | Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Fig O.
  • Studio 2 | Focus50: Core + Lower + Upper Body
    5:30pm - 6:20pm (50 min)
    Kim D.
  • Studio 1 | Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Efe J.
  • Studio 2 | Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Kim D.
  • Studio 1 | Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Efe J.
  • Studio 2 | Starter50: Intro to [solidcore]
    7:30pm - 8:20pm (50 min)
    Mekia L.
  • Studio 2 | Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Mekia L.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Studio 1 | Off-Peak Signature50: Full Body | All About the 90's
    5:00am - 5:50am (50 min)
    Derika C.
  • Studio 2 | Signature50: Full Body
    5:30am - 6:20am (50 min)
    Tai V.
  • Studio 1 | Signature50: Full Body
    6:00am - 6:50am (50 min)
    Derika C.
  • Studio 2 | Signature50: Full Body
    6:30am - 7:20am (50 min)
    Tai V.
  • Studio 1 | Focus50: Core + Obliques + Upper Body
    7:00am - 7:50am (50 min)
    Emily S.
  • Studio 2 | Signature50: Full Body
    7:30am - 8:20am (50 min)
    Jessika B.
  • Studio 1 | Signature50: Full Body
    8:00am - 8:50am (50 min)
    Emily S.
  • Studio 2 | Signature50: Full Body
    8:30am - 9:20am (50 min)
    Jessika B.
  • Studio 2 | Starter50: Intro to [solidcore]
    9:30am - 10:20am (50 min)
    Lynnci B.
  • Studio 2 | Signature50: Full Body
    10:30am - 11:20am (50 min)
    Lynnci B.
  • Studio 2 | Power30: Core + Lower Body
    12:00pm - 12:30pm (30 min)
    Lynnci B.
  • Studio 1 | Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Laur H.
  • Studio 1 | Focus50: Core + Obliques + Upper Body
    5:15pm - 6:05pm (50 min)
    Laur H.
  • Studio 2 | Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    April C.
  • Studio 1 | Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Kristina D.
  • Studio 2 | Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    April C.
  • Studio 1 | Foundation50: Build Your Basics
    7:15pm - 8:05pm (50 min)
    Kristina D.
  • Studio 2 | Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Nadia B.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Studio 1 | Off-Peak Signature50: Full Body
    5:00am - 5:50am (50 min)
    Zaneta W.
  • Studio 2 | Focus50: Core + Lower + Upper Body
    5:30am - 6:20am (50 min)
    Emily S.
  • Studio 1 | Signature50: Full Body
    6:00am - 6:50am (50 min)
    Zaneta W.
  • Studio 2 | Signature50: Full Body
    6:30am - 7:20am (50 min)
    Emily S.
  • Studio 1 | Signature50: Full Body
    7:00am - 7:50am (50 min)
    Kim D.
  • Studio 2 | Signature50: Full Body
    7:30am - 8:20am (50 min)
    Valentina F.
  • Studio 1 | Signature50: Full Body
    8:00am - 8:50am (50 min)
    Kim D.
  • Studio 2 | Focus50: Core + Obliques + Lower Body
    8:30am - 9:20am (50 min)
    Valentina F.
  • Studio 2 | Foundation50: Build Your Basics
    9:30am - 10:20am (50 min)
    Sarah N.
  • Studio 2 | Signature50: Full Body
    10:30am - 11:20am (50 min)
    Sarah N.
  • Studio 2 | Power30: Core + Obliques
    12:00pm - 12:30pm (30 min)
    Lynnci B.
  • Studio 1 | Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Lynnci B.
  • Studio 1 | Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Lynnci B.
  • Studio 2 | Focus50: Core + Obliques + Upper Body
    5:30pm - 6:20pm (50 min)
    Leila Z.
  • Studio 1 | Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    April C.
  • Studio 2 | Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Leila Z.
  • Studio 1 | Focus50: Core + Lower + Upper Body
    7:15pm - 8:05pm (50 min)
    April C.
  • Studio 2 | Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Efe J.
  • Studio 2 | Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Efe J.
Friday09/06
muscle focus:hamstrings & chest
  • Studio 1 | Off-Peak Signature50: Full Body
    5:00am - 5:50am (50 min)
    Linda N.
  • Studio 2 | Signature50: Full Body
    5:30am - 6:20am (50 min)
    Kristina D.
  • Studio 1 | Focus50: Core + Obliques + Upper Body
    6:00am - 6:50am (50 min)
    Linda N.
  • Studio 2 | Signature50: Full Body
    6:30am - 7:20am (50 min)
    Kristina D.
  • Studio 1 | Signature50: Full Body
    7:00am - 7:50am (50 min)
    Linda N.
  • Studio 2 | Signature50: Full Body
    7:30am - 8:20am (50 min)
    Tara Z.
  • Studio 1 | Signature50: Full Body
    8:00am - 8:50am (50 min)
    Jessika B.
  • Studio 2 | Signature50: Full Body
    8:30am - 9:20am (50 min)
    Tara Z.
  • Studio 1 | Signature50: Full Body
    9:00am - 9:50am (50 min)
    Andrea G.
  • Studio 2 | Signature50: Full Body
    9:30am - 10:20am (50 min)
    Valentina F.
  • Studio 2 | Signature50: Full Body
    10:30am - 11:20am (50 min)
    Valentina F.
  • Studio 2 | Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Efe J.
  • Studio 2 | Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Efe J.
  • Studio 2 | Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Necole J.
  • Studio 1 | Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Fig O.
  • Studio 2 | Starter50: Intro to [solidcore]
    3:30pm - 4:20pm (50 min)
    Necole J.
  • Studio 1 | Signature50: Full Body | 00's Pop Baddies
    4:15pm - 5:05pm (50 min)
    Fig O.
  • Studio 2 | Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Victoria Y.
  • Studio 1 | Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Jessika B.
  • Studio 2 | Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Victoria Y.
  • Studio 1 | Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Jessika B.
  • Studio 2 | Foundation50: Build Your Basics
    6:30pm - 7:20pm (50 min)
    Brianna M.
  • Studio 2 | Signature50: Full Body | Drake & 21 Savage & Young Thug
    7:30pm - 8:20pm (50 min)
    Brianna M.
Saturday09/07
muscle focus:leg wrap & back
  • Studio 2 | Signature50: Full Body | Miley, Megan & Minaj
    6:30am - 7:20am (50 min)
    Necole J.
  • Studio 1 | Foundation50: Build Your Basics
    7:00am - 7:50am (50 min)
    Kim D.
  • Studio 2 | Signature50: Full Body
    7:30am - 8:20am (50 min)
    Necole J.
  • Studio 1 | Signature50: Full Body
    8:00am - 8:50am (50 min)
    Kim D.
  • Studio 2 | Focus50: Core + Lower + Upper Body
    8:30am - 9:20am (50 min)
    Linda N.
  • Studio 1 | Signature50: Full Body
    9:00am - 9:50am (50 min)
    Kim D.
  • Studio 2 | Signature50: Full Body
    9:30am - 10:20am (50 min)
    Linda N.
  • Studio 1 | Focus50: Core + Obliques + Upper Body
    10:00am - 10:50am (50 min)
    Tara Z.
  • Studio 2 | Signature50: Full Body
    10:30am - 11:20am (50 min)
    Linda N.
  • Studio 1 | Focus50: Core + Obliques + Upper Body
    11:00am - 11:50am (50 min)
    Tara Z.
  • Studio 2 | Starter50: Intro to [solidcore]
    11:30am - 12:20pm (50 min)
    Necole J.
  • Studio 1 | Installment B
    12:00pm - 3:30pm (210 min)
    Sam G.
  • Studio 2 | Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Jessika B.
  • Studio 2 | Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Fig O.
  • Studio 2 | Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Fig O.