schedule adams morgan

Instructors
Classes
Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Yvette F.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Yvette F.
  • Focus50: Core + Obliques + Lower Body
    9:00am - 9:50am (50 min)
    Kris M.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Mary Kate J.
  • Starter50: Intro To [solidcore]
    11:00am - 11:50am (50 min)
    Mary Kate J.
  • Signature50: Full Body | Sunday Reset
    12:00pm - 12:50pm (50 min)
    Gretchen B.
  • Signature50: Full Body | Sunday Reset
    1:00pm - 1:50pm (50 min)
    Gretchen B.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Gretchen B.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Gracelyn T.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Gracelyn T.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Gretchen B.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Gretchen B.
  • Advanced65: Full Body
    9:00am - 10:05am (65 min)
    Stefania P.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Stefania P.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Katie M.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Katie M.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Gracelyn T.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Gracelyn T.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Emily B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Emily B.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Gracelyn T.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Layal A.
  • Off-Peak Signature50: Full Body
    10:00am - 10:50am (50 min)
    Anita P.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Layal A.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Layal A.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Layal A.
  • Focus50: Core + Obliques + Upper Body
    5:30pm - 6:20pm (50 min)
    Katie M.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Katie M.
  • Foundation50: Build Your Basics
    7:30pm - 8:20pm (50 min)
    Stefania P.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Stefania P.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Focus50: Core + Lower + Upper Body
    6:00am - 6:50am (50 min)
    Briana D.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Briana D.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Emily B.
  • Signature50: Full Body | 2000s Pop Princesses
    9:00am - 9:50am (50 min)
    Emily B.
  • Off-Peak Signature50: Full Body
    10:00am - 10:50am (50 min)
    Layal A.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Anita P.
  • Off-Peak Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Anita P.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Layal A.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Layal A.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Erin S.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Erin S.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    AJ F.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    AJ F.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body | New Playlist Thursday
    6:00am - 6:50am (50 min)
    Gretchen B.
  • Signature50: Full Body | New Playlist Thursday
    7:00am - 7:50am (50 min)
    Gretchen B.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Gracelyn T.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Layal A.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Layal A.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Layal A.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    AJ F.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Alyse P.
  • Focus50: Core + Obliques + Upper Body
    5:30pm - 6:20pm (50 min)
    Alyse P.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Jhonni P.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Jhonni P.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Luis G.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Briana D.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Briana D.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Emily B.
  • Focus50: Core + Obliques + Upper Body
    9:00am - 9:50am (50 min)
    Emily B.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Anita P.
  • Signature50: Full Body | Club Sweatlana
    12:00pm - 12:50pm (50 min)
    AJ F.
  • Off-Peak Signature50: Full Body | Club Sweatlana
    1:00pm - 1:50pm (50 min)
    AJ F.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Morgan R.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Morgan R.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Michelle H.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Michelle H.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Erin S.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Erin S.
  • Focus50: Core + Obliques + Upper Body
    9:00am - 9:50am (50 min)
    Elisabeth M.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Elisabeth M.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Elisabeth M.
  • Advanced65: Full Body
    12:00pm - 1:05pm (65 min)
    Stefania P.
  • Foundation50: Build Your Basics
    1:15pm - 2:05pm (50 min)
    Emily B.
  • Signature50 : Full Body | GUTS Tour: Chappell Roan & Olivia Rodrigo
    2:15pm - 3:05pm (50 min)
    Emily B.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Luis G.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Luis G.
  • Off-Peak Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    AJ F.