schedule 14th & u

Instructors
Classes
Sunday10/13
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Daisy C.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Franny A.
  • Signature50: Full Body | Franny + Caitlin Team Teach
    9:30am - 10:20am (50 min)
    Franny A.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Rachel H.
  • Focus50: Core + Obliques + Upper Body
    11:30am - 12:20pm (50 min)
    Rachel H.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Briana D.
  • Advanced65: Full Body
    1:30pm - 2:35pm (65 min)
    Briana D.
  • Power30: Core + Upper Body
    2:45pm - 3:15pm (30 min)
    Taylor R.
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Taylor R.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Lauryn A.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Lauryn A.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Nakeeya G.
  • Off-Peak Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Nakeeya G.
Monday10/14
muscle focus:Center Glutes & Biceps
  • Signature50: Full Body
    5:05am - 5:55am (50 min)
    Conner J.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Conner J.
  • Focus50: Core + Obliques + Upper Body
    7:05am - 7:55am (50 min)
    Conner J.
  • Power30: Core + Lower Body
    8:05am - 8:35am (30 min)
    Conner J.
  • Signature50: Full Body
    8:45am - 9:35am (50 min)
    Sam G.
  • Signature50: Full Body
    9:45am - 10:35am (50 min)
    Sam G.
  • Signature50: Full Body
    10:45am - 11:35am (50 min)
    Bridgette H.
  • Power30: Core + Lower Body
    12:15pm - 12:45pm (30 min)
    Franny A.
  • Power30: Core + Upper Body
    1:15pm - 1:45pm (30 min)
    Franny A.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Caitlin K.
  • Advanced50: Full Body
    4:30pm - 5:20pm (50 min)
    Caitlin K.
  • Focus50: Core + Obliques + Upper Body
    5:30pm - 6:20pm (50 min)
    Rachel H.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Rachel H.
  • Focus50: Core + Lower + Upper Body
    7:30pm - 8:20pm (50 min)
    Mackenzie H.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Michelle H.
Tuesday10/15
muscle focus:Hamstrings & Back
  • Signature50: Full Body | 2000s Tuesdays
    5:05am - 5:55am (50 min)
    Franny A.
  • Signature50: Full Body | 2000s Tuesdays
    6:05am - 6:55am (50 min)
    Franny A.
  • Advanced50: Full Body
    7:05am - 7:55am (50 min)
    Triana B.
  • Power30: Core + Upper Body
    8:05am - 8:35am (30 min)
    Triana B.
  • Signature50: Full Body
    8:45am - 9:35am (50 min)
    Bridgette H.
  • Signature50: Full Body
    9:45am - 10:35am (50 min)
    Bridgette H.
  • Off-Peak Signature50: Full Body
    10:45am - 11:35am (50 min)
    Bridgette H.
  • Power30: Core + Lower Body
    12:15pm - 12:45pm (30 min)
    Briana D.
  • Power30: Core + Upper Body
    1:15pm - 1:45pm (30 min)
    Briana D.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Anita P.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Anita P.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Sydney S.
  • Focus50: Core + Lower + Upper Body
    6:30pm - 7:20pm (50 min)
    Sydney S.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Sydney S.
  • Signature50: Coach-In-Training
    8:30pm - 9:20pm (50 min)
    Alex V.
  • Signature50: Coach-In-Training
    9:30pm - 10:20pm (50 min)
    Alex V.
Wednesday10/16
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Full Body | Sunrise Crew
    5:05am - 5:55am (50 min)
    Caitlin K.
  • Signature50: Full Body | Sunrise Crew
    6:05am - 6:55am (50 min)
    Caitlin K.
  • Focus50: Core + Obliques + Upper Body
    7:05am - 7:55am (50 min)
    Stefania P.
  • Power30: Core + Lower Body
    8:05am - 8:35am (30 min)
    Stefania P.
  • Signature50: Coach-In-Training
    8:45am - 9:35am (50 min)
    Sofie F.
  • Signature50: Full Body
    9:45am - 10:35am (50 min)
    Bridgette H.
  • Signature50: Full Body
    10:45am - 11:35am (50 min)
    Bridgette H.
  • Power30: Core + Lower Body
    12:15pm - 12:45pm (30 min)
    Briana D.
  • Power30: Core + Upper Body
    1:15pm - 1:45pm (30 min)
    Briana D.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Justin S.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Justin S.
  • Focus50: Core + Obliques + Upper Body
    5:30pm - 6:20pm (50 min)
    Rachel H.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Rachel H.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Meg E.
  • Signature50: Full Body | Shakes at Night
    8:30pm - 9:20pm (50 min)
    Nakeeya G.
  • Off-Peak Signature:50 Full Body | Shakes at Night
    9:30pm - 10:20pm (50 min)
    Nakeeya G.
Thursday10/17
muscle focus:Inner Thighs & Shoulders
  • Signature50: Full Body
    5:05am - 5:55am (50 min)
    Franny A.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Franny A.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Conner J.
  • Power30: Core + Upper Body
    8:05am - 8:35am (30 min)
    Conner J.
  • Signature50: Full Body
    8:45am - 9:35am (50 min)
    Conner J.
  • Signature50: Full Body
    9:45am - 10:35am (50 min)
    James D.
  • Signature50: Full Body
    10:45am - 11:35am (50 min)
    James D.
  • Power30: Core + Upper Body
    12:15pm - 12:45pm (30 min)
    Briana D.
  • Power30: Core + Lower Body
    1:15pm - 1:45pm (30 min)
    Briana D.
  • Signature50: Coach-In-Training
    3:30pm - 4:20pm (50 min)
    Alex V.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Morgan R.
  • Advanced50: Full Body
    5:30pm - 6:20pm (50 min)
    Caitlin K.
  • Focus50: Core + Lower + Upper Body
    6:30pm - 7:20pm (50 min)
    Caitlin K.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Daisy C.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Daisy C.
Friday10/18
muscle focus:Hamstrings & Triceps
  • Signature50: Full Body
    5:05am - 5:55am (50 min)
    Franny A.
    4 of 13 open
    Reserve
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Franny A.
    1 of 13 open
    Reserve
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Meg E.
    0 of 13 open
    Waitlist
  • Power30: Core + Lower Body
    8:05am - 8:35am (30 min)
    Meg E.
    3 of 13 open
    Reserve
  • Focus50: Core + Lower + Upper Body
    8:45am - 9:35am (50 min)
    Conner J.
    0 of 13 open
    Waitlist
  • Signature50: Full Body
    9:45am - 10:35am (50 min)
    Conner J.
    0 of 13 open
    Waitlist
  • Advanced50: Full Body
    10:45am - 11:35am (50 min)
    Conner J.
    0 of 13 open
    Waitlist
  • Power30: Core + Lower Body
    12:15pm - 12:45pm (30 min)
    Feroza A.
    4 of 13 open
    Reserve
  • Power30: Core + Upper Body
    1:15pm - 1:45pm (30 min)
    Feroza A.
    4 of 13 open
    Reserve
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Morgan R.
    0 of 13 open
    Waitlist
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Caitlin K.
    0 of 13 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body
    5:30pm - 6:20pm (50 min)
    Caitlin K.
    0 of 13 open
    Waitlist
  • Signature50: Full Body | Homecoming
    6:30pm - 7:20pm (50 min)
    Nakeeya G.
    4 of 13 open
    Reserve
  • Signature50: Full Body | Homecoming
    7:30pm - 8:20pm (50 min)
    Nakeeya G.
    4 of 13 open
    Reserve
Saturday10/19
muscle focus:Leg Wrap & Back
  • Signature50: Coach-In-Training
    7:30am - 8:20am (50 min)
    Alex V.
    1 of 10 open
    Reserve
  • Focus50: Core + Obliques + Upper Body
    8:30am - 9:20am (50 min)
    Maddie H.
    0 of 13 open
    Waitlist
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Caitlin K.
    0 of 13 open
    Waitlist
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Caitlin K.
    0 of 13 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body
    11:30am - 12:20pm (50 min)
    Conner J.
    0 of 13 open
    Waitlist
  • Starter50: Intro To [solidcore]
    12:30pm - 1:20pm (50 min)
    Conner J.
    7 of 13 open
    Reserve
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Jessika B.
    3 of 13 open
    Reserve
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Jessika B.
    6 of 13 open
    Reserve
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Daisy C.
    6 of 13 open
    Reserve
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Daisy C.
    5 of 13 open
    Reserve