schedule westport

Instructors
Classes
Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Andrea R.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Andrea R.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Andrea R.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Nicole M.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Nicole M.
  • Full Body- LDW BBQ Vibes
    12:00pm - 12:50pm (50 min)
    Alessandra S.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Alessandra S.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Alessandra S.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Luisa D.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Luisa D.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Alessandra S.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Alessandra S.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Alessandra S.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Kaitlyn I.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Kaitlyn I.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Kaitlyn I.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Kaitlyn I.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Mikaela A.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Mikaela A.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Mikaela A.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Luisa D.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Luisa D.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Luisa D.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Andrea R.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Andrea R.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Andrea R.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Kaitlyn I.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Kaitlyn I.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Kaitlyn I.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Alessandra S.
  • Full Body- Classic Rock Hits
    6:00am - 6:50am (50 min)
    Alessandra S.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Nicole M.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Nicole M.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Nicole M.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Mikaela A.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Mikaela A.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Luisa D.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Luisa D.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Aleshia C.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Aleshia C.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Aleshia C.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Mikaela A.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Mikaela A.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Mikaela A.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Kaitlyn I.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Kaitlyn I.
  • Full Body- Sublime vs. Red Hot Chili Peppers
    11:00am - 11:50am (50 min)
    Kaitlyn I.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Nicole M.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Nicole M.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Kristen M.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Kristen M.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Alessandra S.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Alessandra S.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Kaitlyn I.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Kristen M.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Kristen M.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Mikaela A.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Mikaela A.
  • Full Body- House Party
    1:00pm - 1:50pm (50 min)
    Mikaela A.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Luisa D.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Luisa D.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Luisa D.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Luisa D.
  • Focus50: Core + Lower + Upper Body
    9:00am - 9:50am (50 min)
    Kaitlyn I.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Kaitlyn I.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Mikaela A.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Mikaela A.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Mikaela A.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Kristen M.
  • Starter50: Intro To [solidcore]
    3:00pm - 3:50pm (50 min)
    Kristen M.