Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Coach-In-Training
    6:15am - 7:05am (50 min)
    Rylee K.
  • Signature50: Coach-In-Training
    7:15am - 8:05am (50 min)
    Rylee K.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Hannah B.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Hannah B.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Alexandria K.
  • Signature50: Full Body | Hip Hop Sunday
    11:15am - 12:05pm (50 min)
    Alexandria K.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Hannah H.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Hannah H.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Hannah H.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Nicole C.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Nicole C.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Alexandria K.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Alexandria K.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Nicole C.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Nicole C.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Hannah H.
  • Off-Peak Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Hannah H.
  • Focus50: Core + Lower + Upper Body
    1:15pm - 2:05pm (50 min)
    Dylan S.
  • Advanced65: Full Body
    2:15pm - 3:20pm (65 min)
    Dylan S.
  • Signature50: Coach-In-Training
    4:15pm - 5:05pm (50 min)
    Cullen F.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Dylan S.
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Dylan S.
  • Signature50: Full Body | sabrina carpenter x chappell roan
    7:15am - 8:05am (50 min)
    Julia M.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Tascha S.
  • Off-Peak Focus50: Core + Lower + Upper Body
    9:15am - 10:05am (50 min)
    Tascha S.
  • Power30: Core + Obliques
    10:15am - 10:45am (30 min)
    Julia M.
  • Off-Peak Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Anita T.
  • Off-Peak Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Julia M.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Nicole C.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Nicole C.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Hannah B.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Hannah B.
  • Off-Peak Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Andrew B.
  • Off-Peak Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Andrew B.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Bridget B.
  • Advanced50: Full Body
    6:15am - 7:05am (50 min)
    Bridget B.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Bridget B.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Joy S.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Joy S.
  • Off-Peak Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Joy S.
  • Off-Peak Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Joy S.
  • Signature50: Coach-In-Training
    3:15pm - 4:05pm (50 min)
    Rylee K.
  • Signature50: Coach-In-Training
    4:15pm - 5:05pm (50 min)
    Rylee K.
  • Focus50: Core + Lower + Upper Body
    5:15pm - 6:05pm (50 min)
    Colleen H.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Colleen H.
  • Signature50: Coach-In-Training
    7:15pm - 8:05pm (50 min)
    Cullen F.
  • Signature50: Coach-In-Training
    8:15pm - 9:05pm (50 min)
    Cullen F.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Tascha S.
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Tascha S.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Lauren S.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Lauren S.
  • Focus50: Core + Obliques + Lower Body
    9:15am - 10:05am (50 min)
    Julia M.
  • Power30: Core + Upper Body
    10:15am - 10:45am (30 min)
    Julia M.
  • Off-Peak Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Hannah H.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Hannah H.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Joy S.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Joy S.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Hannah B.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Hannah B.
  • Off-Peak Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Hannah B.
  • Off-Peak Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Simay O.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body | New Music Friday
    5:15am - 6:05am (50 min)
    Dylan S.
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Dylan S.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Ashley B.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Joy S.
  • Focus50: Core + Obliques + Upper Body
    9:15am - 10:05am (50 min)
    Julia M.
  • Starter50: Intro To [solidcore]
    10:15am - 11:05am (50 min)
    Julia M.
  • Off-Peak Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Hannah H.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Hannah H.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Hannah H.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Hannah H.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Alexandria K.
  • Signature50: Full Body | Lady Gaga x Chappell Roan
    6:15pm - 7:05pm (50 min)
    Alexandria K.
Saturday09/07
muscle focus:leg wrap & back
  • Off-Peak Signature50: Full Body
    6:15am - 7:05am (50 min)
    Tascha S.
  • Focus50: Core + Obliques + Upper Body
    7:15am - 8:05am (50 min)
    Tascha S.
  • Advanced50: Full Body
    8:15am - 9:05am (50 min)
    Colleen H.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Colleen H.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Dylan S.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Dylan S.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Joy S.
  • Starter50: Intro To [solidcore]
    1:15pm - 2:05pm (50 min)
    Joy S.