Sunday09/15
muscle focus:center glutes & back
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Ash B.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Ash B.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Caitlin A.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Caitlin A.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    James B.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    James B.
  • Starter50: Intro To [solidcore]
    4:00pm - 4:50pm (50 min)
    Dannie R.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Dannie R.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Dannie R.
Monday09/16
muscle focus:outer glutes & triceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Becca B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Becca B.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Becca B.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Breayre T.
    10 of 16 open
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Breayre T.
    6 of 16 open
  • Focus50: Core + Lower Body + Upper Body
    11:00am - 11:50am (50 min)
    Breayre T.
    14 of 16 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Breayre T.
    6 of 16 open
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Caitlyn L.
    7 of 16 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Caitlyn L.
    6 of 16 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Larry T.
    5 of 16 open
  • Focus50: Core + Obliques + Upper Body
    5:00pm - 5:50pm (50 min)
    Larry T.
    10 of 16 open
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Larry T.
    5 of 16 open
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Nolan T.
    10 of 16 open
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Nolan T.
    7 of 16 open
Tuesday09/17
muscle focus:hamstrings & biceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Ash B.
    2 of 16 open
  • Focus50: Core + Obliques + Upper Body
    7:00am - 7:50am (50 min)
    Ash B.
    0 of 16 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Mckenzie C.
    7 of 16 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Mckenzie C.
    7 of 16 open
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Mckenzie C.
    8 of 16 open
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Chad V.
    12 of 16 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Chad V.
    11 of 16 open
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Dannie R.
    12 of 16 open
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Dannie R.
    11 of 16 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Dannie R.
    13 of 16 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Dannie R.
    13 of 16 open
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Caitlin A.
    10 of 16 open
  • Focus50: Core + Obliques + Lower Body
    6:00pm - 6:50pm (50 min)
    Caitlin A.
    11 of 16 open
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    James B.
    12 of 16 open
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    James B.
    12 of 16 open
Wednesday09/18
muscle focus:center glutes & back
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Becca B.
    2 of 16 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Becca B.
    4 of 16 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Olivia H.
    7 of 16 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Olivia H.
    11 of 16 open
  • Focus50: Core + Lower Body + Upper Body
    10:00am - 10:50am (50 min)
    Olivia H.
    9 of 16 open
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Josh J.
    10 of 16 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Josh J.
    13 of 16 open
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Josh J.
    13 of 16 open
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Trinika J.
    13 of 16 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Trinika J.
    9 of 16 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Larry T.
    13 of 16 open
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Larry T.
    12 of 16 open
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Larry T.
    10 of 16 open
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Breayre T.
    10 of 16 open
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Breayre T.
    9 of 16 open
Thursday09/19
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Connell O.
    0 of 16 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Connell O.
    0 of 16 open
  • Focus50: Core + Obliques + Lower Body
    8:00am - 8:50am (50 min)
    Mckenzie C.
    8 of 16 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Mckenzie C.
    11 of 16 open
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Mckenzie C.
    7 of 16 open
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Olivia H.
    11 of 16 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Olivia H.
    12 of 16 open
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Breayre T.
    13 of 16 open
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Dannie R.
    13 of 16 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Dannie R.
    13 of 16 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Dannie R.
    13 of 16 open
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Caitlin A.
    12 of 16 open
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Caitlin A.
    11 of 16 open
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    James B.
    12 of 16 open
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    James B.
    8 of 16 open
Friday09/20
muscle focus:outer glutes & biceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Ash B.
    10 of 16 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Ash B.
    8 of 16 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Josh J.
    1 of 16 open
  • Focus50: Core + Obliques + Upper Body
    9:00am - 9:50am (50 min)
    Josh J.
    9 of 16 open
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Mckenzie C.
    7 of 16 open
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Mckenzie C.
    11 of 16 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Abby K.
    11 of 16 open
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Abby K.
    11 of 16 open
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Myah D.
    11 of 16 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Myah D.
    13 of 16 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Caitlin A.
    13 of 16 open
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Caitlin A.
    12 of 16 open
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Niko R.
    12 of 16 open
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Niko R.
    12 of 16 open
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Niko R.
    12 of 16 open
Saturday09/21
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Connell O.
    2 of 16 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Connell O.
    5 of 16 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Josh J.
    10 of 16 open
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Josh J.
    7 of 16 open
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Larry T.
    12 of 16 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Larry T.
    12 of 16 open
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Larry T.
    13 of 16 open
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Nolan T.
    12 of 16 open
  • Starter50: Intro To [solidcore]
    3:00pm - 3:50pm (50 min)
    Nolan T.
    12 of 16 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Nolan T.
    13 of 16 open