Studios
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- Ballard
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Sunday10/20
muscle focus:Center Glutes & Chest
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Signature50: Full Body7:15am - 8:05am (50 min)Jade T.
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Signature50: Full Body8:15am - 9:05am (50 min)Jade T.
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Signature50: Full Body9:15am - 10:05am (50 min)Jordan K.
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Signature50: Full Body10:15am - 11:05am (50 min)Jordan K.
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Signature50: Full Body- Giddy Up11:15am - 12:05pm (50 min)Jordan K.
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Signature50: Full Body12:15pm - 1:05pm (50 min)Judy L.
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Signature50: Full Body1:15pm - 2:05pm (50 min)Judy L.
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Starter50: Intro To [solidcore]2:15pm - 3:05pm (50 min)Judy L.
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Signature50: Full Body3:15pm - 4:05pm (50 min)Tensaye Y.
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Signature50: Full Body4:15pm - 5:05pm (50 min)Tensaye Y.
Monday10/21
muscle focus:Outer Glutes & Shoulders
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Signature50: Full Body6:15am - 7:05am (50 min)Jordan K.
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Focus50: Core + Lower Body + Upper Body7:15am - 8:05am (50 min)Jordan K.
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Signature50: Full Body8:15am - 9:05am (50 min)Jordan K.
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Signature50: Full Body | Hip Hop Monday9:15am - 10:05am (50 min)Myah D.
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Signature50: Full Body | Hip Hop Monday10:15am - 11:05am (50 min)Myah D.
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Signature50: Full Body | Hip Hop Monday11:15am - 12:05pm (50 min)Myah D.
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Signature50: Full Body12:15pm - 1:05pm (50 min)Taty C.
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Signature50: Full Body1:15pm - 2:05pm (50 min)Taty C.
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Signature50: Full Body2:15pm - 3:05pm (50 min)Taty C.
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Signature50: Full Body4:15pm - 5:05pm (50 min)Janet T.
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Signature50: Full Body5:15pm - 6:05pm (50 min)Janet T.
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Signature50: Full Body6:15pm - 7:05pm (50 min)Myah D.
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Signature50: Full Body7:15pm - 8:05pm (50 min)Myah D.
Tuesday10/22
muscle focus:Inner Thighs & Triceps
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Signature50: Full Body6:15am - 7:05am (50 min)Janet T.0 of 15 open
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Signature50: Full Body7:15am - 8:05am (50 min)Janet T.5 of 15 open
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Signature50: Full Body8:15am - 9:05am (50 min)Jordan R.6 of 15 open
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Signature50: Full Body9:15am - 10:05am (50 min)Jordan R.9 of 15 open
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Signature50: Full Body10:15am - 11:05am (50 min)Jade T.7 of 15 open
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Signature50: Full Body11:15am - 12:05pm (50 min)Jade T.7 of 15 open
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Signature50: Full Body12:15pm - 1:05pm (50 min)Jade T.7 of 15 open
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Signature50: Full Body4:15pm - 5:05pm (50 min)Taty C.7 of 15 open
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Signature50: Full Body5:15pm - 6:05pm (50 min)Taty C.8 of 15 open
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Signature50: Full Body6:15pm - 7:05pm (50 min)Taty C.6 of 15 open
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Signature50: Full Body7:15pm - 8:05pm (50 min)Tensaye Y.7 of 15 open
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Signature50: Full Body8:15pm - 9:05pm (50 min)Tensaye Y.10 of 15 open
Wednesday10/23
muscle focus:Hamstrings & Biceps
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Signature50: Full Body12:15pm - 1:05pm (50 min)Julie O.6 of 15 open
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Signature50: Full Body1:15pm - 2:05pm (50 min)Julie O.10 of 15 open
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Signature50: Full Body4:15pm - 5:05pm (50 min)Akilah W.9 of 15 open
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Signature50: Full Body5:15pm - 6:05pm (50 min)Akilah W.9 of 15 open
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Signature50: Full Body6:15pm - 7:05pm (50 min)Akilah W.7 of 15 open
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Signature50: Full Body7:15pm - 8:05pm (50 min)Neyla C.7 of 15 open
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Signature50: Full Body8:15pm - 9:05pm (50 min)Neyla C.8 of 15 open
Thursday10/24
muscle focus:Leg Wrap & Chest
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Signature50: Full Body6:15am - 7:05am (50 min)Janet T.6 of 15 open
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Signature50: Full Body7:15am - 8:05am (50 min)Janet T.6 of 15 open
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Signature50: Full Body8:15am - 9:05am (50 min)Akilah W.9 of 15 open
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Signature50: Full Body9:15am - 10:05am (50 min)Akilah W.7 of 15 open
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Signature50: Full Body10:15am - 11:05am (50 min)Akilah W.9 of 15 open
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Signature50: Full Body11:15am - 12:05pm (50 min)Caitlin A.10 of 15 open
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Signature50: Full Body12:15pm - 1:05pm (50 min)Jordan R.10 of 15 open
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Signature50: Full Body1:15pm - 2:05pm (50 min)Jordan R.12 of 15 open
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Signature50: Full Body4:15pm - 5:05pm (50 min)Tensaye Y.10 of 15 open
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Signature50: Full Body5:15pm - 6:05pm (50 min)Tensaye Y.12 of 15 open
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Signature50: Full Body6:15pm - 7:05pm (50 min)Myah D.10 of 15 open
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Signature50: Full Body7:15pm - 8:05pm (50 min)Myah D.8 of 15 open
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Signature50: Full Body8:15pm - 9:05pm (50 min)Myah D.12 of 15 open
Friday10/25
muscle focus:Center Glutes & Shoulders
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Signature50: Full Body6:15am - 7:05am (50 min)Jordan K.0 of 15 open
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Focus50: Core + Obliques + Lower Body7:15am - 8:05am (50 min)Jordan K.0 of 15 open
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Signature50: Full Body8:15am - 9:05am (50 min)Judy L.12 of 15 open
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Signature50: Full Body9:15am - 10:05am (50 min)Judy L.9 of 15 open
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Signature50: Full Body10:15am - 11:05am (50 min)Julie O.10 of 15 open
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Signature50: Full Body11:15am - 12:05pm (50 min)Julie O.7 of 15 open
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Signature50: Full Body12:15pm - 1:05pm (50 min)Julie O.9 of 15 open
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Starter50: Intro To [solidcore]1:15pm - 2:05pm (50 min)Neyla C.11 of 15 open
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Signature50: Full Body2:15pm - 3:05pm (50 min)Neyla C.9 of 15 open
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Signature50: Full Body5:15pm - 6:05pm (50 min)Neyla C.9 of 15 open
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Signature50: Full Body6:15pm - 7:05pm (50 min)Neyla C.10 of 15 open
Saturday10/26
muscle focus:Outer Glutes & Triceps
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Signature50: Full Body7:15am - 8:05am (50 min)Janet T.8 of 15 open
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Signature50: Full Body8:15am - 9:05am (50 min)Janet T.11 of 15 open
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Signature50: Full Body9:15am - 10:05am (50 min)Janet T.8 of 15 open
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Signature50: Full Body10:15am - 11:05am (50 min)Julie O.3 of 15 open
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Signature50: Full Body11:15am - 12:05pm (50 min)Julie O.8 of 15 open
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Starter50: Intro To [solidcore]12:15pm - 1:05pm (50 min)Julie O.10 of 15 open
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Signature50: Full Body1:15pm - 2:05pm (50 min)Neyla C.10 of 15 open
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Signature50: Full Body2:15pm - 3:05pm (50 min)Neyla C.11 of 15 open
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Signature50: Full Body3:15pm - 4:05pm (50 min)Myah D.10 of 15 open
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Signature50: Full Body4:15pm - 5:05pm (50 min)Myah D.11 of 15 open
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