Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Jade T.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Jade T.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Jordan K.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Jordan K.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Jordan K.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Judy L.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Judy L.
  • Starter50: Intro To [solidcore]
    2:15pm - 3:05pm (50 min)
    Judy L.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Jordan K.
  • Focus50: Core + Lower Body + Upper Body
    7:15am - 8:05am (50 min)
    Jordan K.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Jordan K.
  • Signature50: Full Body | Hip Hop Monday
    9:15am - 10:05am (50 min)
    Jackie T.
  • Signature50: Full Body | Hip Hop Monday
    10:15am - 11:05am (50 min)
    Jackie T.
  • Signature50: Full Body | Hip Hop Monday
    11:15am - 12:05pm (50 min)
    Jackie T.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Taty C.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Taty C.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Taty C.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Janet T.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Janet T.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Janet T.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Myah D.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Myah D.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body- British Babes
    6:15am - 7:05am (50 min)
    Janet T.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Janet T.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Caitlin A.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Caitlin A.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Jade T.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Jade T.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Jade T.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Taty C.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Taty C.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Taty C.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Jordan K.
  • Signature50: Full Body- 90s Pop Party
    8:15pm - 9:05pm (50 min)
    Jordan K.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Jackie T.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Jackie T.
  • Signature50: Full Body- Early 2000s Nostalgia
    8:15am - 9:05am (50 min)
    Jackie T.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Jade T.
  • Starter50: Intro To [solidcore]
    10:15am - 11:05am (50 min)
    Jade T.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Jade T.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Julie O.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Julie O.
  • Focus50: Core + Obliques + Upper Body
    4:15pm - 5:05pm (50 min)
    Akilah W.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Akilah W.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Akilah W.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Taty C.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Taty C.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Janet T.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Janet T.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Caitlin A.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Caitlin A.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Jade T.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Caitlin A.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Jade T.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Judy L.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Judy L.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Myah D.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Myah D.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Myah D.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Jordan K.
  • Focus50: Core + Obliques + Lower Body
    7:15am - 8:05am (50 min)
    Jordan K.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Akilah W.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Akilah W.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Ben H.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Ben H.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Jackie T.
  • Starter50: Intro To [solidcore]
    1:15pm - 2:05pm (50 min)
    Jackie T.
  • Signature50: Full Body- Chris Brown vs. Usher
    2:15pm - 3:05pm (50 min)
    Jackie T.
  • Signature50: Coach-In-Training
    3:15pm - 4:05pm (50 min)
    Tensaye Y.
  • Signature50: Coach-In-Training
    4:15pm - 5:05pm (50 min)
    Hannah C.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Caitlyn L.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Caitlyn L.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body- Skimpies x [sc]
    7:15am - 8:05am (50 min)
    Janet T.
  • Signature50: Full Body- Skimpies x [sc]
    8:15am - 9:05am (50 min)
    Janet T.
  • Signature50: Full Body- Skimpies x [sc]
    9:15am - 10:05am (50 min)
    Janet T.
  • Signature50: Full Body- Skimpies x [sc]
    10:15am - 11:05am (50 min)
    Julie O.
  • Signature50: Full Body- Skimpies x [sc]
    11:15am - 12:05pm (50 min)
    Julie O.
  • Starter50: Intro To [solidcore]
    12:15pm - 1:05pm (50 min)
    Julie O.
  • Signature50: Full Body- Skimpies x [sc]
    1:15pm - 2:05pm (50 min)
    Neyla C.
  • Signature50: Full Body- Skimpies x [sc]
    2:15pm - 3:05pm (50 min)
    Neyla C.
  • Signature50: Full Body- Skimpies x [sc]
    3:15pm - 4:05pm (50 min)
    Myah D.
  • Signature50: Full Body- Skimpies x [sc]
    4:15pm - 5:05pm (50 min)
    Myah D.
    6 of 15 open
  • Signature50: Coach-in-Training
    5:15pm - 6:05pm (50 min)
    Tensaye Y.
    2 of 6 open