Studios
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Sunday09/15
muscle focus:center glutes & back
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Signature50: Full Body7:15am - 8:05am (50 min)Jade T.
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Signature50: Full Body8:15am - 9:05am (50 min)Jade T.
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Signature50: Full Body9:15am - 10:05am (50 min)Janet T.
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Signature50: Full Body- Giddy Up10:15am - 11:05am (50 min)Janet T.
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Signature50: Full Body11:15am - 12:05pm (50 min)Janet T.
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Signature50: Full Body12:15pm - 1:05pm (50 min)Neyla C.
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Signature50: Full Body1:15pm - 2:05pm (50 min)Neyla C.
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Starter50: Intro To [solidcore]2:15pm - 3:05pm (50 min)Neyla C.
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Signature50: Coach-in-Training3:15pm - 4:05pm (50 min)Jerrell J.
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Signature50: Coach-in-Training4:15pm - 5:05pm (50 min)Tensaye Y.
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Signature50: Coach-in-Training5:15pm - 6:05pm (50 min)Jerrell J.
Monday09/16
muscle focus:outer glutes & triceps
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Signature50: Full Body6:15am - 7:05am (50 min)Jordan K.
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Focus50: Core + Lower Body + Upper Body7:15am - 8:05am (50 min)Jordan K.
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Signature50: Full Body8:15am - 9:05am (50 min)Jordan K.
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Signature50: Full Body | Hip Hop Monday9:15am - 10:05am (50 min)Jackie T.11 of 15 open
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Signature50: Full Body | Hip Hop Monday10:15am - 11:05am (50 min)Jackie T.8 of 15 open
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Signature50: Full Body | Hip Hop Monday11:15am - 12:05pm (50 min)Jackie T.10 of 15 open
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Signature50: Full Body12:15pm - 1:05pm (50 min)Taty C.10 of 15 open
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Signature50: Full Body1:15pm - 2:05pm (50 min)Taty C.10 of 15 open
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Signature50: Full Body2:15pm - 3:05pm (50 min)Taty C.7 of 15 open
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Signature50: Coach-in-Training3:15pm - 4:05pm (50 min)Hannah C.5 of 12 open
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Signature50: Full Body4:15pm - 5:05pm (50 min)Neyla C.8 of 15 open
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Signature50: Full Body5:15pm - 6:05pm (50 min)Neyla C.9 of 15 open
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Signature50: Full Body6:15pm - 7:05pm (50 min)Neyla C.6 of 15 open
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Signature50: Full Body7:15pm - 8:05pm (50 min)Myah D.8 of 15 open
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Signature50: Full Body8:15pm - 9:05pm (50 min)Myah D.10 of 15 open
Tuesday09/17
muscle focus:hamstrings & biceps
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Signature50: Full Body- Full Moon Vibes6:15am - 7:05am (50 min)Janet T.3 of 15 open
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Signature50: Full Body7:15am - 8:05am (50 min)Janet T.6 of 15 open
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Signature50: Full Body8:15am - 9:05am (50 min)Caitlin A.8 of 15 open
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Signature50: Full Body9:15am - 10:05am (50 min)Caitlin A.6 of 15 open
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Signature50: Full Body10:15am - 11:05am (50 min)Jade T.8 of 15 open
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Signature50: Full Body11:15am - 12:05pm (50 min)Myah D.11 of 15 open
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Signature50: Full Body12:15pm - 1:05pm (50 min)Myah D.9 of 15 open
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Signature50: Coach-in-Training1:15pm - 2:05pm (50 min)Tensaye Y.6 of 12 open
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Signature50: Coach-in-Training2:15pm - 3:05pm (50 min)Tensaye Y.5 of 9 open
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Signature50: Coach-in-Training3:15pm - 4:05pm (50 min)Hannah C.10 of 15 open
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Signature50: Full Body4:15pm - 5:05pm (50 min)Taty C.9 of 15 open
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Signature50: Full Body5:15pm - 6:05pm (50 min)Taty C.7 of 15 open
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Signature50: Full Body6:15pm - 7:05pm (50 min)Taty C.6 of 15 open
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Signature50: Full Body7:15pm - 8:05pm (50 min)Jordan K.10 of 15 open
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Signature50: Full Body- Summer Hits8:15pm - 9:05pm (50 min)Jordan K.6 of 15 open
Wednesday09/18
muscle focus:center glutes & back
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Signature50: Full Body6:15am - 7:05am (50 min)Jackie T.8 of 15 open
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Signature50: Full Body7:15am - 8:05am (50 min)Jackie T.6 of 15 open
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Signature50: Full Body- Early 2000s Nostalgia8:15am - 9:05am (50 min)Jackie T.9 of 15 open
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Signature50: Full Body9:15am - 10:05am (50 min)Caitlyn L.11 of 15 open
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Starter50: Intro To [solidcore]10:15am - 11:05am (50 min)Caitlyn L.9 of 15 open
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Signature50: Full Body11:15am - 12:05pm (50 min)Jade T.6 of 15 open
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Signature50: Full Body12:15pm - 1:05pm (50 min)Caitlin A.10 of 15 open
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Signature50: Full Body1:15pm - 2:05pm (50 min)Caitlin A.12 of 15 open
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Focus50: Core + Obliques + Upper Body4:15pm - 5:05pm (50 min)Janet T.11 of 15 open
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Signature50: Full Body5:15pm - 6:05pm (50 min)Janet T.7 of 15 open
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Signature50: Full Body6:15pm - 7:05pm (50 min)Neyla C.8 of 15 open
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Signature50: Full Body7:15pm - 8:05pm (50 min)Neyla C.11 of 15 open
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Signature50: Full Body8:15pm - 9:05pm (50 min)Neyla C.10 of 15 open
Thursday09/19
muscle focus:inner thighs & arm wrap
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Signature50: Full Body6:15am - 7:05am (50 min)Janet T.11 of 15 open
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Signature50: Full Body7:15am - 8:05am (50 min)Janet T.7 of 15 open
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Signature50: Full Body8:15am - 9:05am (50 min)Taty C.8 of 15 open
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Signature50: Full Body9:15am - 10:05am (50 min)Taty C.10 of 15 open
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Signature50: Full Body10:15am - 11:05am (50 min)Jade T.8 of 15 open
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Signature50: Full Body11:15am - 12:05pm (50 min)Jade T.12 of 15 open
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Signature50: Full Body12:15pm - 1:05pm (50 min)Jade T.9 of 15 open
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Signature50: Coach-in-Training1:15pm - 2:05pm (50 min)Tensaye Y.6 of 15 open
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Signature50: Coach-in-Training2:15pm - 3:05pm (50 min)Tensaye Y.9 of 15 open
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Signature50: Coach-in-Training3:15pm - 4:05pm (50 min)Hannah C.10 of 15 open
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Signature50: Full Body4:15pm - 5:05pm (50 min)Judy L.10 of 15 open
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Signature50: Full Body5:15pm - 6:05pm (50 min)Judy L.9 of 15 open
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Signature50: Full Body6:15pm - 7:05pm (50 min)Myah D.11 of 15 open
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Signature50: Full Body7:15pm - 8:05pm (50 min)Myah D.9 of 15 open
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Signature50: Full Body8:15pm - 9:05pm (50 min)Myah D.11 of 15 open
Friday09/20
muscle focus:outer glutes & biceps
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Signature50: Full Body6:15am - 7:05am (50 min)Jordan K.0 of 15 open
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Focus50: Core + Obliques + Lower Body7:15am - 8:05am (50 min)Jordan K.0 of 15 open
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Signature50: Full Body8:15am - 9:05am (50 min)Akilah W.9 of 15 open
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Signature50: Full Body9:15am - 10:05am (50 min)Akilah W.12 of 15 open
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Signature50: Full Body10:15am - 11:05am (50 min)Taty C.10 of 15 open
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Signature50: Full Body11:15am - 12:05pm (50 min)Taty C.8 of 15 open
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Signature50: Full Body12:15pm - 1:05pm (50 min)Taty C.9 of 15 open
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Starter50: Intro To [solidcore]1:15pm - 2:05pm (50 min)Jackie T.9 of 15 open
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Signature50: Full Body- The Disney Three: Miley vs Selena vs Demi2:15pm - 3:05pm (50 min)Jackie T.9 of 15 open
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Signature50: Full Body5:15pm - 6:05pm (50 min)Marissa C.12 of 15 open
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Signature50: Full Body6:15pm - 7:05pm (50 min)Marissa C.11 of 15 open
Saturday09/21
muscle focus:hamstrings & shoulders
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Signature50: Full Body7:15am - 8:05am (50 min)Janet T.11 of 15 open
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Signature50: Full Body8:15am - 9:05am (50 min)Janet T.10 of 15 open
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Signature50: Full Body9:15am - 10:05am (50 min)Janet T.11 of 15 open
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Signature50: Full Body10:15am - 11:05am (50 min)Julie O.2 of 15 open
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Signature50: Full Body11:15am - 12:05pm (50 min)Julie O.9 of 15 open
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Starter50: Intro To [solidcore]12:15pm - 1:05pm (50 min)Julie O.11 of 15 open
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Signature50: Full Body1:15pm - 2:05pm (50 min)Neyla C.11 of 15 open
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Signature50: Full Body2:15pm - 3:05pm (50 min)Neyla C.12 of 15 open
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Signature50: Full Body3:15pm - 4:05pm (50 min)Myah D.12 of 15 open
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Signature50: Full Body4:15pm - 5:05pm (50 min)Myah D.11 of 15 open
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