schedule reston

Instructors
Classes
Sunday09/01
muscle focus:inner thighs & arm wrap
  • Focus50: Core + Lower + Upper Body
    7:15am - 8:05am (50 min)
    Diana M.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Diana M.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Shaye H.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Shaye H.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Sara S.
  • Starter50: Intro To [solidcore]
    12:15pm - 1:05pm (50 min)
    Sara S.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Sara S.
  • Off-Peak Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Bella E.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Bella E.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Valerie C.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Valerie C.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Shaye H.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Shaye H.
  • Off-Peak Signature50: Full Body
    10:00am - 10:50am (50 min)
    Shaye H.
  • Off-Peak Signature50: Full Body
    11:00am - 11:50am (50 min)
    Janelle M.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Janelle M.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Janelle M.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Valerie C.
  • Focus50: Core + Lower + Upper Body
    5:15pm - 6:05pm (50 min)
    LaBrea B.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Valerie C.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Morgan K.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Morgan K.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Sara S.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Sara S.
  • Off-Peak Signature50: Full Body
    10:00am - 10:50am (50 min)
    Sara S.
  • Signature50: Coach-In-Training
    11:00am - 11:50am (50 min)
    Genevieve R.
  • Signature50: Coach-In-Training
    12:00pm - 12:50pm (50 min)
    Genevieve R.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    LaBrea B.
  • Power30: Core + Lower Body
    4:15pm - 4:45pm (30 min)
    LaBrea B.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Sara S.
  • Focus50: Core + Obliques + Upper Body
    6:15pm - 7:05pm (50 min)
    Sara S.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Diana M.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Diana M.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Focus50: Core + Lower + Upper Body
    6:00am - 6:50am (50 min)
    Melissa K.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Melissa K.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    LaBrea B.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    LaBrea B.
  • Off-Peak Signature50: Full Body
    10:00am - 10:50am (50 min)
    LaBrea B.
  • Off-Peak Signature50: Full Body
    11:00am - 11:50am (50 min)
    Valerie C.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Valerie C.
  • Off-Peak Focus50: Core + Lower + Upper Body
    3:15pm - 4:05pm (50 min)
    LaBrea B.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Meredith W.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Meredith W.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Nicole T.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Janelle M.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Janelle M.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Meredith W.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Meredith W.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Meredith W.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    LaBrea B.
  • Off-Peak Signature50: Full Body
    10:00am - 10:50am (50 min)
    LaBrea B.
  • Foundation50: Build Your Basics
    12:00pm - 12:50pm (50 min)
    LaBrea B.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Diana M.
  • Signature50: Full Body | Farewell to Brat Summer
    4:15pm - 5:05pm (50 min)
    Nicole T.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Melissa K.
  • Focus50: Core + Lower + Upper Body
    6:15pm - 7:05pm (50 min)
    Melissa K.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Valerie C.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Valerie C.
Friday09/06
muscle focus:hamstrings & chest
  • Signature50: Full Body | Nicki Minaj & Friends
    5:00am - 5:50am (50 min)
    Janelle M.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Janelle M.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Kelly B.
  • Signature50: Full Body | Flume x Fisher x Fred Again...
    8:00am - 8:50am (50 min)
    Kaylene H.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Kaylene H.
  • Focus50: Core + Obliques + Upper Body
    10:00am - 10:50am (50 min)
    Meredith W.
  • Off-Peak Signature50: Full Body
    11:00am - 11:50am (50 min)
    Kelly B.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Kelly B.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Diana M.
  • Starter50: Intro To [solidcore]
    4:15pm - 5:05pm (50 min)
    Diana M.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Demi R.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Demi R.
  • Signature50: Full Body | Coach Kelly's Best of Summer '24
    7:15pm - 8:05pm (50 min)
    Kelly B.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Kelly B.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Alexa R.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Nicole T.
  • Focus50: Core + Lower + Upper Body
    9:15am - 10:05am (50 min)
    Nicole T.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Melissa K.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Melissa K.
  • Signature50: Full Body | Bob Marley Remixes
    12:15pm - 1:05pm (50 min)
    Genevieve R.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Genevieve R.
  • Off-Peak Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Bella E.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Bella E.