schedule

Sunday12/08
muscle focus:Hamstrings & Triceps
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Sandra D.
  • Signature50: Full Body | Taylor Swift vs. Gracie Abrams
    9:20am - 10:10am (50 min)
    Sandra D.
  • Signature50: Full Body
    10:25am - 11:15am (50 min)
    Laurel D.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Laurel D.
Monday12/09
muscle focus:Center Glutes & Chest
  • Off-Peak Signature50: Full Body
    6:15am - 7:05am (50 min)
    Laurel D.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Laurel D.
  • Off-Peak Signature50: Full Body
    8:15am - 9:05am (50 min)
    Nina L.
  • Off-Peak Focus50: Core + Lower + Upper Body
    12:15pm - 1:05pm (50 min)
    Nina L.
  • Off-Peak Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Nina L.
  • Signature50: Full Body | Soca and Dancehall Hits
    5:30pm - 6:20pm (50 min)
    Lauren M.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Lauren M.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Lauren M.
Tuesday12/10
muscle focus:Inner Thighs & Back
  • Off-Peak Signature50: Full Body
    6:15am - 7:05am (50 min)
    Axe O.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Axe O.
  • Off-Peak Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Rachel M.
  • Off-Peak Signature50: Full Body | Hip Hop Tuesdays
    4:30pm - 5:20pm (50 min)
    Christina C.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Christina C.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Bronte B.
  • Off-Peak Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Bronte B.
Wednesday12/11
muscle focus:Hamstrings & Arm Wrap
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Axe O.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Axe O.
  • Off-Peak Focus50: Core + Obliques + Upper Body
    8:15am - 9:05am (50 min)
    Nina L.
  • Off-Peak Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Nina L.
  • Off-Peak Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Nina L.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Erin S.
  • Focus50: Core + Obliques + Lower Body
    6:30pm - 7:20pm (50 min)
    Erin S.
  • Off-Peak Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Christina C.
Thursday12/12
muscle focus:Outer Glutes & Shoulders
  • Signature50: Full Body | A Cowboy Renaissance
    6:15am - 7:05am (50 min)
    Erin S.
    1 of 19 open
  • Signature50: Full Body | A Cowboy Renaissance
    7:15am - 8:05am (50 min)
    Erin S.
    1 of 19 open
  • Off-Peak Signature50: Full Body
    9:30am - 10:20am (50 min)
    Nina L.
    7 of 19 open
  • Off-Peak Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Nina L.
    9 of 19 open
  • Off-Peak Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Nina L.
    8 of 19 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Nina L.
    4 of 19 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Lauren M.
    3 of 19 open
  • Signature50: Full Body | Houston Honeys: Bey and Meg
    7:30pm - 8:20pm (50 min)
    Lauren M.
    3 of 19 open
Friday12/13
muscle focus:Center Glutes & Triceps
  • Off-Peak Signature50: Full Body
    6:15am - 7:05am (50 min)
    Laurel D.
    6 of 19 open
  • Focus50: Core + Obliques + Upper Body
    7:15am - 8:05am (50 min)
    Laurel D.
    4 of 19 open
  • Off-Peak Signature50: Full Body
    8:15am - 9:05am (50 min)
    Nina L.
    1 of 19 open
  • Off-Peak Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Nina L.
    3 of 19 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Josephine B.
    4 of 19 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Josephine B.
    5 of 19 open
Saturday12/14
muscle focus:Hamstrings & Chest
  • Starter50: Intro To [solidcore]
    8:15am - 9:05am (50 min)
    Erin S.
    4 of 19 open
  • Signature50: Full Body
    9:20am - 10:10am (50 min)
    Sandra D.
    6 of 19 open
  • Signature50: Full Body
    10:25am - 11:15am (50 min)
    Lauren M.
    0 of 19 open
  • Signature50: Full Body | 2024 TikTok Hits
    11:30am - 12:20pm (50 min)
    Lauren M.
    4 of 19 open
  • Signature50: Full Body | Favorite 2024 Top Songs
    12:35pm - 1:25pm (50 min)
    Axe O.
    4 of 19 open
  • Starter50: Intro To [solidcore]
    1:40pm - 2:30pm (50 min)
    Axe O.
    6 of 19 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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