About me:
I’m a bartender turned med student at Howard University! I’ve been working on taking control of my own fitness journey, and [solidcore] has been a big part of that work. Through some very chaotic playlists, a challenging but encouraging energy, and some all-around good vibes, I coach to help others experience the same support and growth that I have here!
Favorite [solidcore] exercise:
Kneeling Lat Row
Outside of [solidcore] you can find me:
Reading, studying, really watching TV while pretending that I’m studying, or scouting a new happy hour deal.
Zodiac Sign:
Gemini
Instagram handle:
@jjustin_smithers