schedule reston

Instructors
Classes
Sunday05/12
  • Focus50: Core + Lower + Upper Body (hamstrings & arm wrap)
    7:15am - 8:05am (50 min)
    Diana M.
  • Full Body - Rise & Rap (hamstrings & arm wrap)
    8:15am - 9:05am (50 min)
    Diana M.
  • Full Body (hamstrings & arm wrap)
    9:15am - 10:05am (50 min)
    Shaye H.
  • Full Body (hamstrings & arm wrap)
    10:15am - 11:05am (50 min)
    Shaye H.
  • Full Body (hamstrings & arm wrap)
    11:15am - 12:05pm (50 min)
    Kaylene H.
  • Starter50: Intro To [solidcore]
    12:15pm - 1:05pm (50 min)
    Kaylene H.
  • 30min Express: Core + Lower Body (hamstrings)
    1:15pm - 1:45pm (30 min)
    Kaylene H.
  • Full Body (hamstrings & arm wrap)
    2:15pm - 3:05pm (50 min)
    Janelle M.
  • Full Body (hamstrings & arm wrap)
    3:15pm - 4:05pm (50 min)
    Janelle M.
  • Full Body - Glee Songs That Beat the Original (hamstrings & arm wrap)
    4:15pm - 5:05pm (50 min)
    Kelly B.
  • Full Body (hamstrings & arm wrap)
    5:15pm - 6:05pm (50 min)
    Kelly B.
Monday05/13
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Melissa K.
  • Full Body - Pop Punk vs. Emo (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Melissa K.
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Meredith W.
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Meredith W.
  • Full Body - The New New (inner thighs & biceps)
    10:00am - 10:50am (50 min)
    Helen D.
  • Full Body (inner thighs & biceps)
    12:30pm - 1:20pm (50 min)
    LaBrea B.
  • Full Body (inner thighs & biceps)
    3:15pm - 4:05pm (50 min)
    LaBrea B.
  • Full Body (inner thighs & biceps)
    4:15pm - 5:05pm (50 min)
    Nicole T.
    0 of 15 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    5:15pm - 6:05pm (50 min)
    Nicole T.
    2 of 15 open
    Reserve
  • Full Body (inner thighs & biceps)
    6:15pm - 7:05pm (50 min)
    Melissa K.
    1 of 15 open
    Reserve
  • Full Body (inner thighs & biceps)
    7:15pm - 8:05pm (50 min)
    Shaye H.
    0 of 15 open
    Waitlist
  • Starter50: Intro To [solidcore]
    8:15pm - 9:05pm (50 min)
    Shaye H.
    2 of 15 open
    Reserve
Tuesday05/14
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Morgan K.
    1 of 15 open
    Reserve
  • Full Body (outer glutes & back)
    7:00am - 7:50am (50 min)
    Morgan K.
    0 of 15 open
    Waitlist
  • Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Megan C.
    3 of 15 open
    Reserve
  • Full Body (outer glutes & back)
    9:00am - 9:50am (50 min)
    Megan C.
    10 of 15 open
    Reserve
  • Off-Peak Full Body (outer glutes & back)
    10:00am - 10:50am (50 min)
    Kelly B.
    6 of 15 open
    Reserve
  • Full Body (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    Kelly B.
    6 of 15 open
    Reserve
  • Off-Peak Full Body (outer glutes & back)
    3:15pm - 4:05pm (50 min)
    Kelly B.
    4 of 15 open
    Reserve
  • 30min Express: Core + Lower Body (outer glutes)
    4:15pm - 4:45pm (30 min)
    Nicole T.
    6 of 15 open
    Reserve
  • Full Body (outer glutes & back)
    5:15pm - 6:05pm (50 min)
    Nicole T.
    0 of 15 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (back)
    6:15pm - 7:05pm (50 min)
    Nicole T.
    2 of 15 open
    Reserve
  • Full Body (outer glutes & back)
    7:15pm - 8:05pm (50 min)
    Diana M.
    1 of 15 open
    Reserve
  • Full Body (outer glutes & back)
    8:15pm - 9:05pm (50 min)
    Diana M.
    6 of 15 open
    Reserve
Wednesday05/15
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Melissa K.
    0 of 15 open
    Waitlist
  • Full Body (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Melissa K.
    0 of 15 open
    Waitlist
  • Full Body (hamstrings & chest)
    8:00am - 8:50am (50 min)
    LaBrea B.
    5 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    9:00am - 9:50am (50 min)
    LaBrea B.
    8 of 15 open
    Reserve
  • Off-Peak Full Body (hamstrings & chest)
    10:00am - 10:50am (50 min)
    Megan C.
    8 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Megan C.
    10 of 15 open
    Reserve
  • Off-Peak Focus50: Core + Obliques + Upper Body (chest)
    3:15pm - 4:05pm (50 min)
    LaBrea B.
    12 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    4:15pm - 5:05pm (50 min)
    Meredith W.
    5 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    5:15pm - 6:05pm (50 min)
    Meredith W.
    1 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    6:15pm - 7:05pm (50 min)
    Nicole T.
    0 of 15 open
    Waitlist
  • Full Body (hamstrings & chest)
    7:15pm - 8:05pm (50 min)
    Janelle M.
    6 of 15 open
    Reserve
  • Full Body (hamstrings & chest)
    8:15pm - 9:05pm (50 min)
    Janelle M.
    9 of 15 open
    Reserve
Thursday05/16
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Meredith W.
    2 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Meredith W.
    0 of 15 open
    Waitlist
  • Full Body (center glutes & shoulders)
    8:00am - 8:50am (50 min)
    Meredith W.
    0 of 15 open
    Waitlist
  • Full Body (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    LaBrea B.
    7 of 15 open
    Reserve
  • Off-Peak Full Body (center glutes & shoulders)
    10:00am - 10:50am (50 min)
    LaBrea B.
    7 of 15 open
    Reserve
  • Foundation50: Build Your Basics
    12:30pm - 1:20pm (50 min)
    LaBrea B.
    7 of 15 open
    Reserve
  • Off-Peak Full Body (center glutes & shoulders)
    3:15pm - 4:05pm (50 min)
    Diana M.
    10 of 15 open
    Reserve
  • Full Body - Cowboy Carter (center glutes & shoulders)
    4:15pm - 5:05pm (50 min)
    Nicole T.
    0 of 15 open
    Waitlist
  • Full Body (center glutes & shoulders)
    5:15pm - 6:05pm (50 min)
    Melissa K.
    0 of 15 open
    Waitlist
  • AAF Benefit - Full Body - Melissa & Shaye Team Teach (center glutes & shoulders)
    6:15pm - 7:05pm (50 min)
    Melissa K.
    0 of 15 open
    Waitlist
  • Full Body (center glutes & shoulders)
    7:15pm - 8:05pm (50 min)
    Shaye H.
    6 of 15 open
    Reserve
  • Full Body (center glutes & shoulders)
    8:15pm - 9:05pm (50 min)
    Shaye H.
    6 of 15 open
    Reserve
Friday05/17
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Morgan K.
    0 of 15 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Morgan K.
    0 of 15 open
    Waitlist
  • Full Body - House vs. Hip Hop (leg wrap & arm wrap)
    8:00am - 8:50am (50 min)
    Kaylene H.
    0 of 15 open
    Waitlist
  • Full Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Kaylene H.
    6 of 15 open
    Reserve
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    10:00am - 10:50am (50 min)
    LaBrea B.
    7 of 15 open
    Reserve
  • Off-Peak Full Body (leg wrap & arm wrap)
    11:00am - 11:50am (50 min)
    Kelly B.
    12 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    12:30pm - 1:20pm (50 min)
    Kelly B.
    7 of 15 open
    Reserve
  • Off-Peak Full Body (leg wrap & arm wrap)
    3:15pm - 4:05pm (50 min)
    LaBrea B.
    6 of 15 open
    Reserve
  • Starter50: Intro To [solidcore]
    4:15pm - 5:05pm (50 min)
    LaBrea B.
    6 of 15 open
    Reserve
  • Full Body - All Hits, No Misses (leg wrap & arm wrap)
    5:15pm - 6:05pm (50 min)
    Morgan K.
    6 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    6:15pm - 7:05pm (50 min)
    Morgan K.
    6 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    7:15pm - 8:05pm (50 min)
    Kelly B.
    12 of 15 open
    Reserve
  • Full Body (leg wrap & arm wrap)
    8:15pm - 9:05pm (50 min)
    Kelly B.
    12 of 15 open
    Reserve
Saturday05/18
  • Full Body - Total Requests Class (hamstrings & biceps)
    7:15am - 8:05am (50 min)
    LaBrea B.
    7 of 15 open
    Reserve
  • Full Body (hamstrings & biceps)
    8:15am - 9:05am (50 min)
    Nicole T.
    0 of 15 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    9:15am - 10:05am (50 min)
    Nicole T.
    0 of 15 open
    Waitlist
  • Full Body (hamstrings & biceps)
    10:15am - 11:05am (50 min)
    Melissa K.
    1 of 15 open
    Reserve
  • Full Body (hamstrings & biceps)
    11:15am - 12:05pm (50 min)
    Nicole T.
    0 of 15 open
    Waitlist
  • Full Body (hamstrings & biceps)
    12:15pm - 1:05pm (50 min)
    Megan C.
    12 of 15 open
    Reserve
  • Full Body - Songs of Summer (hamstrings & biceps)
    1:15pm - 2:05pm (50 min)
    Megan C.
    7 of 15 open
    Reserve