New clients
The workout
The exercises [solidcore] ascend Monthly muscle focus Pregnancy & postpartum Frequently asked questions Blog
Membership & Packages
Studios
My classes

New clients
The exercises [solidcore] ascend Monthly muscle focus Pregnancy & postpartum Frequently asked questions Blog
Membership & Packages
Studios
My classes

© 2026 [solidcore]

Terms & conditions California Privacy Notice

Your Privacy Choices

Loading...

New Jersey

Woodcliff Lake

500 Chestnut Ridge Road Suite 106, Woodcliff Lake, NJ 07677 (opens in new tab)

[email protected]

stay informed

Contact Information

First Name

Last Name

Cell Phone

Email Address

agreement

Sign me up for texts!
By checking, you agree to receive [solidcore] text messages about offers. Msg & data rates may apply. Not required for purchase. Text STOP to opt out. See Terms & Conditions (opens in new tab).

Free parking lot in the shopping center. The studio is located in the same shopping plaza as Whole Foods, located between Mixology and Greg B. Jewelers, and across from Tice’s Corner Shopping Center.

Pricing & Packages

Schedule

Monday

October 19

Loading classes...

Our Coaches

MK H.

Senior Master Coach

Ambre Y.

Pro Coach

Calli-Ann L.

Senior Master Coach

Eric M.

Aliah G.

Will T.

Senior Area Manager

Alana A.

Ram L.