schedule

Sunday03/16
muscle focus:Inner thighs & Arm wrap
  • Signature50: Full Body | Ohana Sunshine: Sock Giveaway
    7:10am - 8:00am (50 min)
    Shanon C.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Shanon C.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Luis D.
  • Focus50: Core + Lower + Upper Body
    10:10am - 11:00am (50 min)
    Luis D.
  • Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Irene O.
  • Starter50: Intro To [solidcore]
    12:10pm - 1:00pm (50 min)
    Irene O.
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Anika A.
  • Signature50: Full Body
    2:10pm - 3:00pm (50 min)
    Anika A.
  • Signature50: Full Body
    3:10pm - 4:00pm (50 min)
    Sophia B.
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Sophia B.
  • Signature50: Full Body
    5:10pm - 6:00pm (50 min)
    Willy K.
  • Signature50: Full Body | swiftie sunday: taylor vs. mystery artist
    6:10pm - 7:00pm (50 min)
    Willy K.
  • Signature50: Full Body | Lady Gaga: Your Favorites & Mayhem
    7:10pm - 8:00pm (50 min)
    Luis D.
Monday03/17
muscle focus:Hamstrings & Biceps
  • Signature50: Full Body | grindset reset: edm anthems
    5:10am - 6:00am (50 min)
    Willy K.
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Willy K.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Anika A.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Kimmy B.
  • Signature50: Full Body | After School Club
    9:10am - 10:00am (50 min)
    Regan F.
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Regan F.
  • Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Regan F.
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Regan F.
  • Starter50: Intro To [solidcore]
    1:10pm - 2:00pm (50 min)
    Sophia B.
  • Signature50: Full Body | shamrock [shakesss]
    2:10pm - 3:00pm (50 min)
    Sophia B.
  • Signature50: Full Body | Shakey Shakey: Reggaeton Shakes
    3:10pm - 4:00pm (50 min)
    Luis D.
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Luis D.
  • Advanced50: Full Body
    5:10pm - 6:00pm (50 min)
    Sergio A.
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Sasha L.
  • Signature50: Full Body
    7:10pm - 8:00pm (50 min)
    Sasha L.
    1 of 14 open
  • Signature50: Full Body | Coach Yaz + Coach Shanon Team Teach
    8:10pm - 9:00pm (50 min)
    Yaz B.
    2 of 14 open
  • Signature50: Full Body
    9:10pm - 10:00pm (50 min)
    Yaz B.
    0 of 14 open
Tuesday03/18
muscle focus:Center glutes & Triceps
  • Signature50: Full Body
    5:10am - 6:00am (50 min)
    Andrew G.
    5 of 14 open
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Andrew G.
    0 of 14 open
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Rose S.
    0 of 14 open
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Rose S.
    1 of 14 open
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Rose S.
    0 of 14 open
  • Focus50: Core + Obliques + Lower Body
    10:10am - 11:00am (50 min)
    Luis D.
    1 of 14 open
  • Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Luis D.
    0 of 14 open
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Keisha S.
    4 of 14 open
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Keisha S.
    3 of 14 open
  • Signature50: Full Body
    2:10pm - 3:00pm (50 min)
    Melanie A.
    1 of 14 open
  • Signature50: Full Body
    3:10pm - 4:00pm (50 min)
    Melanie A.
    2 of 14 open
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Keisha S.
    0 of 14 open
  • Signature50: Full Body
    5:10pm - 6:00pm (50 min)
    Keisha S.
    0 of 14 open
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Willy K.
    0 of 14 open
  • Signature50: Full Body
    7:10pm - 8:00pm (50 min)
    Willy K.
    0 of 14 open
  • Signature50: Full Body
    8:10pm - 9:00pm (50 min)
    Kimmy B.
    0 of 14 open
  • Signature50: Full Body
    9:10pm - 10:00pm (50 min)
    Kimmy B.
    2 of 14 open
Wednesday03/19
muscle focus:Outer glutes & Shoulders
  • Signature50: Full Body | Tate McRae & Friends
    5:10am - 6:00am (50 min)
    Anika A.
    0 of 14 open
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Anika A.
    0 of 14 open
  • Focus50: Core + Lower + Upper Body
    7:10am - 8:00am (50 min)
    Luis D.
    0 of 14 open
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Luis D.
    0 of 14 open
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Irene O.
    0 of 14 open
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Irene O.
    0 of 14 open
  • Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Dougie G.
    0 of 14 open
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Krystle O.
    0 of 14 open
  • Foundation50: Build Your Basics
    1:10pm - 2:00pm (50 min)
    Krystle O.
    5 of 14 open
  • Signature50: Full Body
    2:10pm - 3:00pm (50 min)
    Ben H.
    0 of 14 open
  • Signature50: Full Body
    3:10pm - 4:00pm (50 min)
    Sophia B.
    0 of 14 open
  • Focus50: Core + Obliques + Lower Body
    4:10pm - 5:00pm (50 min)
    Regan F.
    0 of 14 open
  • Signature50: Full Body
    5:10pm - 6:00pm (50 min)
    Regan F.
    0 of 14 open
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Rhett M.
    0 of 14 open
  • Signature50: Full Body
    7:10pm - 8:00pm (50 min)
    Rhett M.
    0 of 14 open
  • Signature50: Full Body
    8:10pm - 9:00pm (50 min)
    Shanon C.
    0 of 14 open
  • Signature50: Full Body | hip hop baddies
    9:10pm - 10:00pm (50 min)
    Shanon C.
    0 of 14 open
Thursday03/20
muscle focus:Inner thighs & Back
  • Signature50: Full Body | Boy Bands & Bungees
    5:10am - 6:00am (50 min)
    Regan F.
    5 of 14 open
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Regan F.
    0 of 14 open
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Regan F.
    0 of 14 open
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Luis D.
    0 of 14 open
  • Focus50: Core + Lower + Upper Body
    9:10am - 10:00am (50 min)
    Luis D.
    0 of 14 open
  • Signature50: Full Body | Bad Bunny Takeover
    10:10am - 11:00am (50 min)
    Luis D.
    0 of 14 open
  • Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Yaz B.
    4 of 14 open
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Yaz B.
    5 of 14 open
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Sophia B.
    2 of 14 open
  • Starter50: Intro To [solidcore]
    2:10pm - 3:00pm (50 min)
    Sophia B.
    5 of 14 open
  • Signature50: Full Body
    3:10pm - 4:00pm (50 min)
    Sophia B.
    0 of 14 open
  • Signature50: Full Body | Throwback Thursdays: 2000's Pop
    4:10pm - 5:00pm (50 min)
    Andrew G.
    0 of 14 open
  • Signature50: Full Body
    5:10pm - 6:00pm (50 min)
    Andrew G.
    0 of 14 open
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Sasha L.
    0 of 14 open
  • Focus50: Core + Lower + Upper Body
    7:10pm - 8:00pm (50 min)
    Sasha L.
    0 of 14 open
  • Signature50: Full Body
    8:10pm - 9:00pm (50 min)
    Sasha L.
    0 of 14 open
  • Signature50: Full Body | queer girl anthems
    9:10pm - 10:00pm (50 min)
    Kimmy B.
    3 of 14 open
Friday03/21
muscle focus:Hamstrings & Arm wrap
  • Signature50: Full Body | WHM: house her up: celebrating female dj's
    5:10am - 6:00am (50 min)
    Yaz B.
    5 of 14 open
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Yaz B.
    0 of 14 open
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Sergio A.
    0 of 14 open
  • Focus50: Core + Lower + Upper Body
    8:10am - 9:00am (50 min)
    Sergio A.
    0 of 14 open
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Madeline T.
    0 of 14 open
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Madeline T.
    0 of 14 open
  • Starter50: Intro To [solidcore]
    11:10am - 12:00pm (50 min)
    Madeline T.
    4 of 14 open
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Irene O.
    0 of 14 open
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Irene O.
    0 of 14 open
  • Signature50: Full Body
    2:10pm - 3:00pm (50 min)
    Sophia B.
    0 of 14 open
  • Signature50: Full Body
    3:10pm - 4:00pm (50 min)
    Sophia B.
    0 of 14 open
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Krystle O.
    0 of 14 open
  • Signature50: Full Body
    5:10pm - 6:00pm (50 min)
    Krystle O.
    0 of 14 open
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Rhett M.
    0 of 14 open
  • Signature50: Full Body | [Solidcore] AFTER DARK
    7:10pm - 8:00pm (50 min)
    Rhett M.
    1 of 14 open
Saturday03/22
muscle focus:Center glutes & Biceps
  • Signature50: Full Body | WHOOP x [solidcore]
    6:10am - 7:00am (50 min)
    Honor C.
    6 of 14 open
  • Signature50: Full Body | SURPRISE GIVEAWAY!!
    7:10am - 8:00am (50 min)
    Sasha L.
    0 of 14 open
  • Focus50: Core + Lower + Upper Body
    8:10am - 9:00am (50 min)
    Sasha L.
    0 of 14 open
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Yaz B.
    0 of 14 open
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Yaz B.
    0 of 14 open
  • Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Rhett M.
    0 of 14 open
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Rhett M.
    0 of 14 open
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Yaz B.
    0 of 14 open
  • Starter50: Intro To [solidcore]
    2:10pm - 3:00pm (50 min)
    Yaz B.
    0 of 14 open
  • Signature50: Full Body | Saturday Afternoon Fever Disco
    3:10pm - 4:00pm (50 min)
    Andrew G.
    4 of 14 open
  • Signature50: Full Body | WHOOP x [solidcore]
    4:10pm - 5:00pm (50 min)
    Andrew G.
    1 of 14 open
  • Signature50: Full Body | WHOOP x [solidcore]
    5:10pm - 6:00pm (50 min)
    Krystle O.
    6 of 14 open
  • Signature50: Full Body | WHOOP x [solidcore]
    6:10pm - 7:00pm (50 min)
    Krystle O.
    10 of 14 open

What is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

Membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

Download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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