schedule

Sunday05/12
  • Advanced Supersolid 65min
    7:15am - 8:20am (65 min)
    Kristina D.
  • Focus50: Core + Lower + Upper Body (hamstrings & arm wrap)
    8:30am - 9:20am (50 min)
    Kristina D.
  • Full Body (hamstrings & arm wrap)
    9:30am - 10:20am (50 min)
    Maddie H.
  • Full Body (hamstrings & arm wrap)
    10:30am - 11:20am (50 min)
    Maddie H.
  • Full Body (hamstrings & arm wrap)
    11:30am - 12:20pm (50 min)
    Almarie C.
  • Starter50: Intro To [solidcore]
    12:30pm - 1:20pm (50 min)
    Almarie C.
  • Full Body (hamstrings & arm wrap)
    1:30pm - 2:20pm (50 min)
    Leila Z.
  • Full Body (hamstrings & arm wrap)
    2:30pm - 3:20pm (50 min)
    Leila Z.
  • Foundation50: Build Your Basics
    3:30pm - 4:20pm (50 min)
    Lexi G.
  • Full Body (hamstrings & arm wrap)
    4:30pm - 5:20pm (50 min)
    Lexi G.
  • Full Body - 90s/00s Blockbusters (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    Jessika B.
  • Off-Peak Full Body - 90s/00s Blockbusters (hamstrings & arm wrap)
    6:30pm - 7:20pm (50 min)
    Jessika B.
Monday05/13
  • Full Body - Monday Morning Madness with Mads (inner thighs & biceps)
    5:30am - 6:20am (50 min)
    Maddie H.
  • Full Body - Monday Morning Madness with Mads (inner thighs & biceps)
    6:30am - 7:20am (50 min)
    Maddie H.
  • Full Body (inner thighs & biceps)
    7:30am - 8:20am (50 min)
    Almarie C.
  • Full Body (inner thighs & biceps)
    8:30am - 9:20am (50 min)
    Almarie C.
  • Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Andre T.
  • Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Carla G.
  • AAF Benefit - Full Body (inner thighs & biceps)
    12:30pm - 1:20pm (50 min)
    Carla G.
  • Off-Peak Full Body (inner thighs & biceps)
    3:30pm - 4:20pm (50 min)
    Jessika B.
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Jessika B.
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Kristina D.
  • Full Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Kristina D.
  • Advanced Supersolid 65min - Hip Hop Happy Hour
    7:30pm - 8:35pm (65 min)
    Maya B.
  • Full Body (inner thighs & biceps)
    8:45pm - 9:35pm (50 min)
    Maya B.
Tuesday05/14
  • Full Body - Hip Hop Before Sunrise (outer glutes & back)
    5:30am - 6:20am (50 min)
    Mariah B.
  • Full Body - Hip Hop During Sunrise (outer glutes & back)
    6:30am - 7:20am (50 min)
    Mariah B.
  • Full Body (outer glutes & back)
    7:30am - 8:20am (50 min)
    Tara Z.
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Tara Z.
  • Full Body (outer glutes & back)
    9:30am - 10:20am (50 min)
    Andre T.
  • Full Body (outer glutes & back)
    10:30am - 11:20am (50 min)
    Andre T.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Andre T.
  • Focus50: Core + Obliques + Upper Body (back)
    4:30pm - 5:20pm (50 min)
    Joslyn J.
    2 of 14 open
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Nolen M.
    0 of 14 open
  • Full Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Nolen M.
    3 of 14 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Lexi G.
    6 of 14 open
  • Full Body (outer glutes & back)
    8:30pm - 9:20pm (50 min)
    Lexi G.
    8 of 14 open
Wednesday05/15
  • Full Body (hamstrings & chest)
    5:30am - 6:20am (50 min)
    Nolen M.
    5 of 14 open
  • Focus50: Core + Obliques + Upper Body (chest)
    6:30am - 7:20am (50 min)
    Sarah N.
    1 of 14 open
  • Full Body (hamstrings & chest)
    7:30am - 8:20am (50 min)
    Sarah N.
    2 of 14 open
  • Full Body (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Andre T.
    5 of 14 open
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    9:30am - 10:20am (50 min)
    Andre T.
    9 of 14 open
  • Full Body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Carla G.
    8 of 14 open
  • Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Carla G.
    9 of 14 open
  • Off-Peak Full Body (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Carla G.
    9 of 14 open
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Almarie C.
    6 of 14 open
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Almarie C.
    5 of 14 open
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Mekia L.
    3 of 14 open
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Mekia L.
    6 of 14 open
  • Full Body (hamstrings & chest)
    8:30pm - 9:20pm (50 min)
    Mekia L.
    7 of 14 open
Thursday05/16
  • Full Body - 99s and '00s (center glutes & shoulders)
    5:30am - 6:20am (50 min)
    Mariah B.
    5 of 14 open
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    6:30am - 7:20am (50 min)
    Mariah B.
    0 of 14 open
  • Full Body (center glutes & shoulders)
    7:30am - 8:20am (50 min)
    Tara Z.
    0 of 14 open
  • Full Body (center glutes & shoulders)
    8:30am - 9:20am (50 min)
    Tara Z.
    5 of 14 open
  • Full Body (center glutes & shoulders)
    9:30am - 10:20am (50 min)
    Laur H.
    7 of 14 open
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    10:30am - 11:20am (50 min)
    Laur H.
    5 of 14 open
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Carla G.
    8 of 14 open
  • Off-Peak Full Body (center glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Carla G.
    6 of 14 open
  • Foundation50: Build Your Basics
    4:30pm - 5:20pm (50 min)
    Carla G.
    5 of 14 open
  • Full Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Maddie H.
    6 of 14 open
  • Full Body - Happy Friday Jr. (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Maddie H.
    6 of 14 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Joslyn J.
    5 of 14 open
  • Full Body - Beyoncé vs. Solange (center glutes & shoulders)
    8:30pm - 9:20pm (50 min)
    Joslyn J.
    9 of 14 open
Friday05/17
  • Full Body (leg wrap & arm wrap)
    5:30am - 6:20am (50 min)
    Nolen M.
    5 of 14 open
  • Full Body (leg wrap & arm wrap)
    6:30am - 7:20am (50 min)
    Nolen M.
    0 of 14 open
  • Full Body (leg wrap & arm wrap)
    7:30am - 8:20am (50 min)
    Leila Z.
    0 of 14 open
  • Full Body (leg wrap & arm wrap)
    8:30am - 9:20am (50 min)
    Leila Z.
    3 of 14 open
  • Full Body (leg wrap & arm wrap)
    9:30am - 10:20am (50 min)
    Almarie C.
    5 of 14 open
  • Full Body (leg wrap & arm wrap)
    10:30am - 11:20am (50 min)
    Tara Z.
    9 of 14 open
  • Full Body (leg wrap & arm wrap)
    11:30am - 12:20pm (50 min)
    Tara Z.
    6 of 14 open
  • Full Body (leg wrap & arm wrap)
    12:30pm - 1:20pm (50 min)
    Tara Z.
    10 of 14 open
  • Full Body - Friday for Thee Hotties (leg wrap & arm wrap)
    1:30pm - 2:20pm (50 min)
    Carla G.
    8 of 14 open
  • 30min Express: Core + Obliques
    2:30pm - 3:00pm (30 min)
    Carla G.
    9 of 14 open
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Carla G.
    8 of 14 open
  • Full Body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Lexi G.
    5 of 14 open
  • Full Body (leg wrap & arm wrap)
    5:30pm - 6:20pm (50 min)
    Lexi G.
    5 of 14 open
  • Full Body (leg wrap & arm wrap)
    6:30pm - 7:20pm (50 min)
    Joslyn J.
    10 of 14 open
  • Off-Peak Full Body (leg wrap & arm wrap)
    7:30pm - 8:20pm (50 min)
    Joslyn J.
    11 of 14 open
Saturday05/18
  • Full Body (hamstrings & biceps)
    6:30am - 7:20am (50 min)
    Mekia L.
    8 of 14 open
  • Full Body (hamstrings & biceps)
    7:30am - 8:20am (50 min)
    Mekia L.
    5 of 14 open
  • Full Body (hamstrings & biceps)
    8:30am - 9:20am (50 min)
    Mekia L.
    0 of 14 open
  • Full Body (hamstrings & biceps)
    9:30am - 10:20am (50 min)
    Nolen M.
    6 of 14 open
  • Focus50: Core + Obliques + Upper Body (biceps)
    10:30am - 11:20am (50 min)
    Nolen M.
    6 of 14 open
  • Full Body (hamstrings & biceps)
    11:30am - 12:20pm (50 min)
    Almarie C.
    5 of 14 open
  • Full Body (hamstrings & biceps)
    12:30pm - 1:20pm (50 min)
    Almarie C.
    7 of 14 open
  • Full Body (hamstrings & biceps)
    1:30pm - 2:20pm (50 min)
    Joslyn J.
    11 of 14 open
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Joslyn J.
    10 of 14 open
  • Full Body (hamstrings & biceps)
    3:30pm - 4:20pm (50 min)
    Andrea G.
    11 of 14 open
  • Off-Peak Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Andrea G.
    11 of 14 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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