schedule

Sunday04/28
  • Off-Peak Full Body (hamstrings & triceps)
    7:00am - 7:50am (50 min)
    Liz A.
    6 of 13 open
  • Full Body (hamstrings & triceps)
    8:00am - 8:50am (50 min)
    Liz A.
    7 of 13 open
  • Full Body - [solidcore] x Grassroots Health (hamstrings & triceps)
    9:00am - 9:50am (50 min)
    Purvaja P.
    0 of 13 open
  • Full Body (hamstrings & triceps)
    10:00am - 10:50am (50 min)
    Jajuan W.
    0 of 13 open
  • Full Body (hamstrings & triceps)
    11:00am - 11:50am (50 min)
    Jajuan W.
    0 of 13 open
  • Full Body (hamstrings & triceps)
    12:00pm - 12:50pm (50 min)
    Jajuan W.
    5 of 13 open
  • Full Body (hamstrings & triceps)
    1:00pm - 1:50pm (50 min)
    Remy B.
    6 of 13 open
  • Full Body (hamstrings & triceps)
    2:00pm - 2:50pm (50 min)
    Remy B.
    8 of 13 open
  • Full Body (hamstrings & triceps)
    3:00pm - 3:50pm (50 min)
    Ana M.
    3 of 13 open
  • Full Body (hamstrings & triceps)
    4:00pm - 4:50pm (50 min)
    Ana M.
    5 of 13 open
  • Starter50: Intro To [solidcore]
    5:00pm - 5:50pm (50 min)
    Ana M.
    6 of 13 open
  • Full Body (hamstrings & triceps)
    6:00pm - 6:50pm (50 min)
    Andrea G.
    6 of 13 open
  • Off-Peak Full Body (hamstrings & triceps)
    7:00pm - 7:50pm (50 min)
    Andrea G.
    5 of 13 open
Monday04/29
  • Full Body - Mystery Theme Monday (center glutes & chest)
    5:45am - 6:35am (50 min)
    Taylor R.
    2 of 13 open
  • Full Body (center glutes & chest)
    6:45am - 7:35am (50 min)
    Taylor R.
    2 of 13 open
  • Full Body (center glutes & chest)
    7:45am - 8:35am (50 min)
    Drew E.
    0 of 13 open
  • Full Body (center glutes & chest)
    8:45am - 9:35am (50 min)
    Drew E.
    4 of 13 open
  • Full Body (center glutes & chest)
    9:45am - 10:35am (50 min)
    Liz A.
    5 of 13 open
  • Full Body (center glutes & chest)
    10:45am - 11:35am (50 min)
    Liz A.
    8 of 13 open
  • 30min Express: Core + Lower Body (center glutes)
    11:45am - 12:15pm (30 min)
    Drew E.
    6 of 13 open
  • Full Body (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Drew E.
    6 of 13 open
  • Off-Peak Full Body (center glutes & chest)
    3:30pm - 4:20pm (50 min)
    Purvaja P.
    7 of 13 open
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Purvaja P.
    8 of 13 open
  • Full Body - Throwback Monday (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Marisa B.
    0 of 13 open
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Marisa B.
    0 of 13 open
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Ana M.
    6 of 13 open
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Ana M.
    6 of 13 open
Tuesday04/30
  • Full Body (leg wrap & shoulders)
    5:45am - 6:35am (50 min)
    Kris C.
    5 of 13 open
  • Full Body (leg wrap & shoulders)
    6:45am - 7:35am (50 min)
    Kris C.
    5 of 13 open
  • Full Body (leg wrap & shoulders)
    7:45am - 8:35am (50 min)
    Melanie M.
    2 of 13 open
  • Full Body (leg wrap & shoulders)
    8:45am - 9:35am (50 min)
    Melanie M.
    5 of 13 open
  • Full Body (leg wrap & shoulders)
    9:45am - 10:35am (50 min)
    Andrea G.
    10 of 13 open
  • Full Body (leg wrap & shoulders)
    10:45am - 11:35am (50 min)
    Andrea G.
    7 of 13 open
  • 30min Express: Core + Lower Body (leg wrap)
    11:45am - 12:15pm (30 min)
    Drew E.
    8 of 13 open
  • Full Body (leg wrap & shoulders)
    12:30pm - 1:20pm (50 min)
    Drew E.
    6 of 13 open
  • 30min Express: Core + Upper Body (shoulders)
    1:30pm - 2:00pm (30 min)
    Drew E.
    6 of 13 open
  • Off-Peak Full Body (leg wrap & shoulders)
    3:30pm - 4:20pm (50 min)
    Purvaja P.
    8 of 13 open
  • Full Body - Drake & Shake (leg wrap & shoulders)
    4:30pm - 5:20pm (50 min)
    Purvaja P.
    5 of 13 open
  • Focus50: Core + Obliques + Upper Body (shoulders)
    5:30pm - 6:20pm (50 min)
    Sarah D.
    0 of 13 open
  • Full Body (leg wrap & shoulders)
    6:30pm - 7:20pm (50 min)
    Sarah D.
    5 of 13 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Ana M.
    5 of 13 open
  • Full Body (leg wrap & shoulders)
    8:30pm - 9:20pm (50 min)
    Ana M.
    7 of 13 open
Wednesday05/01
  • Full Body (inner thighs & biceps)
    5:45am - 6:35am (50 min)
    Jajuan W.
    0 of 13 open
  • Full Body (inner thighs & biceps)
    6:45am - 7:35am (50 min)
    Jajuan W.
    2 of 13 open
  • Full Body (inner thighs & biceps)
    7:45am - 8:35am (50 min)
    Emily P.
    6 of 13 open
  • Full Body (inner thighs & biceps)
    8:45am - 9:35am (50 min)
    Emily P.
    7 of 13 open
  • Full Body (inner thighs & biceps)
    9:45am - 10:35am (50 min)
    Liz A.
    6 of 13 open
  • Full Body (inner thighs & biceps)
    10:45am - 11:35am (50 min)
    Liz A.
    7 of 13 open
  • 30min Express: Core + Upper Body (biceps)
    11:45am - 12:15pm (30 min)
    Andre T.
    9 of 13 open
  • Full Body (inner thighs & biceps)
    12:30pm - 1:20pm (50 min)
    Andre T.
    10 of 13 open
  • 30min Express: Core + Lower Body (inner thighs)
    1:30pm - 2:00pm (30 min)
    Andre T.
    10 of 13 open
  • Off-Peak Full Body (inner thighs & biceps)
    3:30pm - 4:20pm (50 min)
    Purvaja P.
    10 of 13 open
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Purvaja P.
    9 of 13 open
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Sarah D.
    4 of 13 open
  • Full Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Sarah D.
    8 of 13 open
  • Full Body (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Ana M.
    6 of 13 open
  • Full Body (inner thighs & biceps)
    8:30pm - 9:20pm (50 min)
    Ana M.
    7 of 13 open
Thursday05/02
  • Full Body (outer glutes & back)
    5:45am - 6:35am (50 min)
    Jajuan W.
    1 of 13 open
  • Full Body (outer glutes & back)
    6:45am - 7:35am (50 min)
    Jajuan W.
    4 of 13 open
  • Full Body (outer glutes & back)
    7:45am - 8:35am (50 min)
    Emily P.
    5 of 13 open
  • Full Body (outer glutes & back)
    8:45am - 9:35am (50 min)
    Emily P.
    7 of 13 open
  • Full Body (outer glutes & back)
    9:45am - 10:35am (50 min)
    Liz A.
    7 of 13 open
  • Full Body (outer glutes & back)
    10:45am - 11:35am (50 min)
    Liz A.
    6 of 13 open
  • 30min Express: Core + Lower Body (outer glutes)
    11:45am - 12:15pm (30 min)
    Drew E.
    9 of 13 open
  • Full Body (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    Drew E.
    9 of 13 open
  • 30min Express: Core + Upper Body (back)
    1:30pm - 2:00pm (30 min)
    Drew E.
    10 of 13 open
  • coach-in-training
    2:30pm - 3:20pm (50 min)
    Darby P.
    4 of 6 open
  • Off-Peak Full Body (outer glutes & back)
    3:30pm - 4:20pm (50 min)
    Purvaja P.
    10 of 13 open
  • Full Body - EDM in May (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Purvaja P.
    10 of 13 open
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Briana D.
    5 of 13 open
  • Full Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Briana D.
    5 of 13 open
  • Full Body (outer glutes & back)
    7:30pm - 8:20pm (50 min)
    Mollie S.
    7 of 13 open
  • Foundation50: Build Your Basics
    8:30pm - 9:20pm (50 min)
    Mollie S.
    6 of 13 open
Friday05/03
  • Full Body (center glutes & arm wrap)
    5:45am - 6:35am (50 min)
    Taylor R.
    6 of 13 open
  • Full Body (center glutes & arm wrap)
    6:45am - 7:35am (50 min)
    Taylor R.
    6 of 13 open
  • Full Body - Total Request Friday (center glutes & arm wrap)
    7:45am - 8:35am (50 min)
    Purvaja P.
    8 of 13 open
  • Full Body - Puvilicious Friday (center glutes & arm wrap)
    8:45am - 9:35am (50 min)
    Purvaja P.
    8 of 13 open
  • Full Body (center glutes & arm wrap)
    9:45am - 10:35am (50 min)
    Melanie M.
    8 of 13 open
  • Full Body (center glutes & arm wrap)
    10:45am - 11:35am (50 min)
    Melanie M.
    9 of 13 open
  • 30min Express: Core + Lower Body (center glutes)
    11:45am - 12:15pm (30 min)
    Andre T.
    10 of 13 open
  • Full Body (center glutes & arm wrap)
    12:30pm - 1:20pm (50 min)
    Andre T.
    7 of 13 open
  • Full Body (center glutes & arm wrap)
    1:30pm - 2:20pm (50 min)
    Andrea G.
    10 of 13 open
  • Off-Peak Full Body (center glutes & arm wrap)
    2:30pm - 3:20pm (50 min)
    Andrea G.
    9 of 13 open
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Andre T.
    9 of 13 open
  • Full Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Andre T.
    7 of 13 open
  • Full Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Remy B.
    9 of 13 open
  • Full Body (center glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Remy B.
    9 of 13 open
Saturday05/04
  • Advanced Supersolid 65min
    6:45am - 7:50am (65 min)
    Purvaja P.
    7 of 13 open
  • Full Body (hamstrings & triceps)
    8:00am - 8:50am (50 min)
    Mollie S.
    8 of 13 open
  • Focus50: Core + Lower + Upper Body (hamstrings & triceps)
    9:00am - 9:50am (50 min)
    Sarah D.
    5 of 13 open
  • Full Body (hamstrings & triceps)
    10:00am - 10:50am (50 min)
    James D.
    7 of 13 open
  • Full Body (hamstrings & triceps)
    11:00am - 11:50am (50 min)
    James D.
    9 of 13 open
  • Full Body (hamstrings & triceps)
    12:00pm - 12:50pm (50 min)
    Drew E.
    7 of 13 open
  • Full Body (hamstrings & triceps)
    1:00pm - 1:50pm (50 min)
    Drew E.
    8 of 13 open
  • Full Body (hamstrings & triceps)
    2:00pm - 2:50pm (50 min)
    Emily P.
    9 of 13 open
  • Starter50: Intro To [solidcore]
    3:00pm - 3:50pm (50 min)
    Emily P.
    9 of 13 open
  • Full Body (hamstrings & triceps)
    4:00pm - 4:50pm (50 min)
    Coach T.
    10 of 13 open
  • Off-Peak Full Body (hamstrings & triceps)
    5:00pm - 5:50pm (50 min)
    Coach T.
    9 of 13 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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