schedule

Sunday04/28
  • Full Body (hamstrings & triceps)
    8:20am - 9:10am (50 min)
    Jordan P.
    8 of 19 open
  • Full Body (hamstrings & triceps)
    9:20am - 10:10am (50 min)
    Jordan P.
    6 of 19 open
  • Full Body (hamstrings & triceps)
    10:20am - 11:10am (50 min)
    Liz R.
    1 of 19 open
  • Focus50: Core + Obliques + Upper Body (triceps)
    11:20am - 12:10pm (50 min)
    Bryce A.
    6 of 19 open
  • Full Body (hamstrings & triceps)
    12:20pm - 1:10pm (50 min)
    Anna Z.
    7 of 19 open
  • Full Body (hamstrings & triceps)
    1:20pm - 2:10pm (50 min)
    Bryce A.
    8 of 19 open
  • Starter50: Intro To [solidcore]
    2:20pm - 3:10pm (50 min)
    Karissa H.
    7 of 19 open
  • Full Body - Sunday BEYday! (hamstrings & triceps)
    3:20pm - 4:10pm (50 min)
    Karissa H.
    6 of 19 open
  • Foundation50: Build Your Basics
    4:20pm - 5:10pm (50 min)
    Angela J.
    15 of 19 open
  • Off-Peak Full Body (hamstrings & triceps)
    5:20pm - 6:10pm (50 min)
    Bryce A.
    11 of 19 open
  • Off-Peak Full Body (hamstrings & triceps)
    6:20pm - 7:10pm (50 min)
    Bryce A.
    15 of 19 open
Monday04/29
  • Off-Peak Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Liz R.
    13 of 19 open
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Liz R.
    7 of 19 open
  • Full Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Lex C.
    1 of 19 open
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Lex C.
    7 of 19 open
  • Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Lex C.
    6 of 19 open
  • Off-Peak Full Body (center glutes & chest)
    1:30pm - 2:20pm (50 min)
    Karissa H.
    14 of 19 open
  • Foundation50: Build Your Basics
    3:30pm - 4:20pm (50 min)
    Karissa H.
    14 of 19 open
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Katie S.
    6 of 19 open
  • Focus50: Core + Obliques + Lower Body (center glutes)
    5:30pm - 6:20pm (50 min)
    Katie S.
    9 of 19 open
  • Full Body - TEAM TEACH: Lex + Katie (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Katie S.
    3 of 19 open
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Jazmyn G.
    6 of 19 open
  • Off-Peak Full Body (center glutes & chest)
    8:30pm - 9:20pm (50 min)
    Jazmyn G.
    15 of 19 open
Tuesday04/30
  • Off-Peak Full Body (leg wrap & shoulders)
    6:00am - 6:50am (50 min)
    Raven S.
    16 of 19 open
  • Full Body (leg wrap & shoulders)
    7:00am - 7:50am (50 min)
    Raven S.
    8 of 19 open
  • Full Body (leg wrap & shoulders)
    8:00am - 8:50am (50 min)
    Lex C.
    3 of 19 open
  • Full Body (leg wrap & shoulders)
    9:00am - 9:50am (50 min)
    Lex C.
    8 of 19 open
  • Full Body (leg wrap & shoulders)
    10:00am - 10:50am (50 min)
    Lex C.
    13 of 19 open
  • Off-Peak Full Body (leg wrap & shoulders)
    12:30pm - 1:20pm (50 min)
    Ruby M.
    14 of 19 open
  • Off-Peak Full Body (leg wrap & shoulders)
    1:30pm - 2:20pm (50 min)
    Ruby M.
    14 of 19 open
  • Off-Peak Full Body (leg wrap & shoulders)
    3:30pm - 4:20pm (50 min)
    Karissa H.
    14 of 19 open
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Karissa H.
    8 of 19 open
  • Full Body (leg wrap & shoulders)
    5:30pm - 6:20pm (50 min)
    Jazmyn G.
    8 of 19 open
  • Full Body (leg wrap & shoulders)
    6:30pm - 7:20pm (50 min)
    Jazmyn G.
    9 of 19 open
  • Full Body (leg wrap & shoulders)
    7:30pm - 8:20pm (50 min)
    Morgan S.
    10 of 19 open
  • Off-Peak Full Body (leg wrap & shoulders)
    8:30pm - 9:20pm (50 min)
    Morgan S.
    16 of 19 open
Wednesday05/01
  • Off-Peak Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Lauren P.
    11 of 19 open
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Lauren P.
    6 of 19 open
  • Full Body - ADVANCED (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Katie S.
    8 of 19 open
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Katie S.
    12 of 19 open
  • Full Body (inner thighs & biceps)
    10:00am - 10:50am (50 min)
    Katie S.
    15 of 19 open
  • Off-Peak Full Body (inner thighs & biceps)
    12:30pm - 1:20pm (50 min)
    Nicole K.
    15 of 19 open
  • Off-Peak Full Body (inner thighs & biceps)
    1:30pm - 2:20pm (50 min)
    Nicole K.
    16 of 19 open
  • Off-Peak Full Body (inner thighs & biceps)
    3:30pm - 4:20pm (50 min)
    Bryce A.
    14 of 19 open
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Karissa H.
    14 of 19 open
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Karissa H.
    9 of 19 open
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    6:30pm - 7:20pm (50 min)
    Karissa H.
    8 of 19 open
  • Full Body (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Jordan P.
    12 of 19 open
  • Off-Peak Full Body (inner thighs & biceps)
    8:30pm - 9:20pm (50 min)
    Jordan P.
    16 of 19 open
Thursday05/02
  • Off-Peak Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Liz R.
    15 of 19 open
  • Full Body (outer glutes & back)
    7:00am - 7:50am (50 min)
    Liz R.
    9 of 19 open
  • Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Marie C.
    9 of 19 open
  • Full Body - Rufus Du Sol vs Odesza (outer glutes & back)
    9:00am - 9:50am (50 min)
    Marie C.
    13 of 19 open
  • Focus50: Core + Obliques + Upper Body (back)
    10:00am - 10:50am (50 min)
    Marie C.
    12 of 19 open
  • Off-Peak Full Body - #TBT (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    Karissa H.
    15 of 19 open
  • Off-Peak Full Body - #TBT (outer glutes & back)
    3:30pm - 4:20pm (50 min)
    Karissa H.
    15 of 19 open
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Karissa H.
    15 of 19 open
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Rachel H.
    13 of 19 open
  • Full Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Rachel H.
    11 of 19 open
  • Full Body (outer glutes & back)
    7:30pm - 8:20pm (50 min)
    Jazmyn G.
    12 of 19 open
  • Off-Peak Full Body (outer glutes & back)
    8:30pm - 9:20pm (50 min)
    Jazmyn G.
    16 of 19 open
Friday05/03
  • Off-Peak Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Liz R.
    15 of 19 open
  • Full Body (center glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Liz R.
    8 of 19 open
  • Focus50: Core + Obliques + Lower Body (center glutes)
    8:00am - 8:50am (50 min)
    Marie C.
    5 of 19 open
  • Full Body (center glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Marie C.
    9 of 19 open
  • Full Body - Kendrick Lamar vs Drake (center glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Marie C.
    12 of 19 open
  • Foundation50: Build Your Basics
    11:00am - 11:50am (50 min)
    Karissa H.
    15 of 19 open
  • Off-Peak Full Body - Paramore Party (center glutes & arm wrap)
    12:30pm - 1:20pm (50 min)
    Karissa H.
    15 of 19 open
  • Off-Peak Full Body (center glutes & arm wrap)
    1:30pm - 2:20pm (50 min)
    Karissa H.
    16 of 19 open
  • Off-Peak Full Body (center glutes & arm wrap)
    3:30pm - 4:20pm (50 min)
    Rebecca G.
    16 of 19 open
  • Full Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Marie C.
    11 of 19 open
  • Full Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Marie C.
    14 of 19 open
  • Full Body (center glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Morgan S.
    16 of 19 open
  • Full Body (center glutes & arm wrap)
    7:30pm - 8:20pm (50 min)
    Morgan S.
    16 of 19 open
Saturday05/04
  • Off-Peak Full Body (hamstrings & triceps)
    7:20am - 8:10am (50 min)
    Lauren P.
    16 of 19 open
  • Full Body (hamstrings & triceps)
    8:20am - 9:10am (50 min)
    Lauren P.
    15 of 19 open
  • Full Body (hamstrings & triceps)
    9:20am - 10:10am (50 min)
    Marie C.
    8 of 19 open
  • Full Body (hamstrings & triceps)
    10:20am - 11:10am (50 min)
    Marie C.
    9 of 19 open
  • Full Body (hamstrings & triceps)
    11:20am - 12:10pm (50 min)
    Marie C.
    13 of 19 open
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    12:20pm - 1:10pm (50 min)
    Bryce A.
    12 of 19 open
  • Full Body (hamstrings & triceps)
    1:20pm - 2:10pm (50 min)
    Bryce A.
    15 of 19 open
  • Full Body (hamstrings & triceps)
    2:20pm - 3:10pm (50 min)
    Bryce A.
    15 of 19 open
  • Focus50: Core + Obliques + Upper Body (triceps)
    3:20pm - 4:10pm (50 min)
    Jordan P.
    16 of 19 open
  • Full Body (hamstrings & triceps)
    4:20pm - 5:10pm (50 min)
    Jordan P.
    16 of 19 open
  • Off-Peak Full Body (hamstrings & triceps)
    5:20pm - 6:10pm (50 min)
    Jordan P.
    16 of 19 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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