schedule

Sunday05/05
  • Full Body (center glutes & biceps)
    7:30am - 8:20am (50 min)
    Liddy K.
  • Focus50: Core + Obliques + Upper Body (biceps)
    8:30am - 9:20am (50 min)
    Liddy K.
  • Full Body (center glutes & biceps)
    9:30am - 10:20am (50 min)
    Liddy K.
  • Full Body (center glutes & biceps)
    10:30am - 11:20am (50 min)
    Sam M.
  • Full Body (center glutes & biceps)
    11:30am - 12:20pm (50 min)
    Sam M.
  • Full Body (center glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Toni Marie A.
  • Foundation50: Build Your Basics
    1:30pm - 2:20pm (50 min)
    Toni Marie A.
  • Full Body - The Tortured Poets Department x Midnights (center glutes & biceps)
    2:30pm - 3:20pm (50 min)
    Mary Kate J.
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Mary Kate J.
  • Full Body - Beyoncé vs Rihanna (center glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Alethea M.
  • Focus50: Core + Lower + Upper Body (center glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Alethea M.
Monday05/06
  • Full Body - Wake + Shake (leg wrap & back)
    6:00am - 6:50am (50 min)
    Mary Kate J.
  • Full Body - Drake x Lil Baby (leg wrap & back)
    7:00am - 7:50am (50 min)
    Mary Kate J.
  • Focus50: Core + Lower + Upper Body (leg wrap & back)
    8:00am - 8:50am (50 min)
    Nicole V.
  • Full Body (leg wrap & back)
    9:00am - 9:50am (50 min)
    Morgan R.
  • Full Body (leg wrap & back)
    10:00am - 10:50am (50 min)
    Morgan R.
  • Full Body (leg wrap & back)
    12:30pm - 1:20pm (50 min)
    Toni Marie A.
  • Off-Peak Full Body (leg wrap & back)
    3:30pm - 4:20pm (50 min)
    Toni Marie A.
  • Full Body (leg wrap & back)
    4:30pm - 5:20pm (50 min)
    Toni Marie A.
  • Full Body (leg wrap & back)
    5:30pm - 6:20pm (50 min)
    Ryan R.
  • Full Body (leg wrap & back)
    6:30pm - 7:20pm (50 min)
    Ryan R.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Ryan R.
Tuesday05/07
  • Focus50: Core + Obliques + Upper Body (chest)
    6:00am - 6:50am (50 min)
    Sam M.
  • Advanced Supersolid 65min
    7:00am - 8:05am (65 min)
    Sam M.
  • Full Body (hamstrings & chest)
    8:15am - 9:05am (50 min)
    Sam M.
  • Full Body (hamstrings & chest)
    9:15am - 10:05am (50 min)
    Toni Marie A.
  • Foundation50: Build Your Basics
    10:15am - 11:05am (50 min)
    Toni Marie A.
  • Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Morgan R.
  • Off-Peak Full Body (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Toni Marie A.
  • Full Body - Selena vs Taylor (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Alethea M.
  • Full Body - Queens of Pop (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Alethea M.
  • AAF Benefit - Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Kelcey M.
  • Full Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Kelcey M.
Wednesday05/08
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Julia B.
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Julia B.
  • Focus50: Core + Obliques + Upper Body (shoulders)
    8:00am - 8:50am (50 min)
    Nicole V.
  • Full Body (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    Valentina F.
  • Full Body (center glutes & shoulders)
    10:00am - 10:50am (50 min)
    Valentina F.
  • Full Body (center glutes & shoulders)
    12:30pm - 1:20pm (50 min)
    Morgan R.
  • Off-Peak Full Body (center glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Morgan R.
  • Full Body (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Morgan R.
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Ryan R.
  • Full Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Ryan R.
  • Full Body (center glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Alethea M.
Thursday05/09
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Julia B.
  • Full Body (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Kelcey M.
  • Full Body (inner thighs & triceps)
    8:00am - 8:50am (50 min)
    Valentina F.
  • Focus50: Core + Lower + Upper Body (inner thighs & triceps)
    9:00am - 9:50am (50 min)
    Valentina F.
  • Full Body (inner thighs & triceps)
    10:00am - 10:50am (50 min)
    Toni Marie A.
  • Off-Peak Full Body (inner thighs & triceps)
    11:00am - 11:50am (50 min)
    Toni Marie A.
  • Full Body (inner thighs & triceps)
    12:30pm - 1:20pm (50 min)
    Morgan R.
  • Off-Peak Full Body (inner thighs & triceps)
    3:30pm - 4:20pm (50 min)
    Toni Marie A.
  • Full Body - David Guetta v Calvin Harris (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Alethea M.
  • Full Body - Beyoncé (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Alethea M.
  • Full Body - The Carters: Jay Z x Beyonce (inner thighs & triceps)
    6:30pm - 7:20pm (50 min)
    Mary Kate J.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Mary Kate J.
Friday05/10
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Sam M.
  • Full Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Sam M.
  • Focus50: Core + Obliques + Upper Body (biceps)
    8:00am - 8:50am (50 min)
    Sam M.
  • Full Body (outer glutes & biceps)
    9:00am - 9:50am (50 min)
    Nicole V.
  • Full Body (outer glutes & biceps)
    10:00am - 10:50am (50 min)
    Nicole V.
  • Off-Peak Full Body (outer glutes & biceps)
    11:00am - 11:50am (50 min)
    Morgan R.
  • Full Body (outer glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Morgan R.
  • Full Body - Taylor Swift Friday (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Mary Kate J.
  • Full Body - Ariana Grande vs. Dua Lipa (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Ryan R.
  • Off-Peak Full Body (outer glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Ryan R.
Saturday05/11
  • Full Body (center glutes & back)
    6:30am - 7:20am (50 min)
    Kelcey M.
  • Focus50: Core + Obliques + Upper Body (back)
    7:30am - 8:20am (50 min)
    Kelcey M.
  • Full Body (center glutes & back)
    8:30am - 9:20am (50 min)
    Liddy K.
  • Full Body (center glutes & back)
    9:30am - 10:20am (50 min)
    Liddy K.
  • Full Body (center glutes & back)
    10:30am - 11:20am (50 min)
    Liddy K.
  • Full Body (center glutes & back)
    11:30am - 12:20pm (50 min)
    Nicole V.
  • Starter50: Intro To [solidcore]
    12:30pm - 1:20pm (50 min)
    Nicole V.
  • Full Body (center glutes & back)
    1:30pm - 2:20pm (50 min)
    Morgan R.
    6 of 15 open
  • Full Body (center glutes & back)
    2:30pm - 3:20pm (50 min)
    Morgan R.
    13 of 15 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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