schedule

Sunday05/12
  • Full Body (hamstrings & arm wrap)
    7:00am - 7:50am (50 min)
    Dami I.
  • Full Body (hamstrings & arm wrap)
    8:00am - 8:50am (50 min)
    Dami I.
  • Full Body (hamstrings & arm wrap)
    9:00am - 9:50am (50 min)
    Emily B.
  • Full Body (hamstrings & arm wrap)
    10:00am - 10:50am (50 min)
    Emily B.
  • Full Body (hamstrings & arm wrap)
    11:00am - 11:50am (50 min)
    Vern H.
  • Starter50: Intro To [solidcore]
    12:00pm - 12:50pm (50 min)
    Vern H.
  • Full Body (hamstrings & arm wrap)
    1:00pm - 1:50pm (50 min)
    Vern H.
  • Full Body - Beyoncé vs Rihanna (hamstrings & arm wrap)
    2:00pm - 2:50pm (50 min)
    Aniyah H.
  • Full Body - Beyoncé vs Rihanna (hamstrings & arm wrap)
    3:00pm - 3:50pm (50 min)
    Aniyah H.
  • Full Body (hamstrings & arm wrap)
    4:00pm - 4:50pm (50 min)
    Isabella Y.
  • Full Body (hamstrings & arm wrap)
    5:00pm - 5:50pm (50 min)
    Isabella Y.
  • Full Body (hamstrings & arm wrap)
    6:00pm - 6:50pm (50 min)
    Audrey H.
  • Full Body (hamstrings & arm wrap)
    7:00pm - 7:50pm (50 min)
    Audrey H.
Monday05/13
  • Full Body (inner thighs & biceps)
    5:00am - 5:50am (50 min)
    Cidney B.
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Cidney B.
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Emily B.
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Emily B.
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Dami I.
  • Full Body (inner thighs & biceps)
    10:00am - 10:50am (50 min)
    Dami I.
  • Full Body (inner thighs & biceps)
    11:00am - 11:50am (50 min)
    Emily B.
  • $15 coach-in-training class
    12:00pm - 12:50pm (50 min)
    Gabriella F.
  • $15 coach-in-training class
    1:00pm - 1:50pm (50 min)
    Celeste T.
  • Full Body (inner thighs & biceps)
    2:00pm - 2:50pm (50 min)
    Audrey H.
  • Full Body (inner thighs & biceps)
    3:15pm - 4:05pm (50 min)
    Audrey H.
  • Full Body - Future vs Pop Smoke (inner thighs & biceps)
    4:15pm - 5:05pm (50 min)
    Hill H.
  • Full Body (inner thighs & biceps)
    5:15pm - 6:05pm (50 min)
    Marilyn A.
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    6:15pm - 7:05pm (50 min)
    Marilyn A.
  • Full Body - Early 2000's Country (inner thighs & biceps)
    7:15pm - 8:05pm (50 min)
    Isabella Y.
  • Full Body - Early 2000's Country (inner thighs & biceps)
    8:15pm - 9:05pm (50 min)
    Isabella Y.
  • Full Body (inner thighs & biceps)
    9:15pm - 10:05pm (50 min)
    Isabella Y.
Tuesday05/14
  • Full Body - Twerk Tuesday (outer glutes & back)
    5:00am - 5:50am (50 min)
    Cidney B.
  • Full Body - Twerk Tuesday (outer glutes & back)
    6:00am - 6:50am (50 min)
    Cidney B.
  • Full Body (outer glutes & back)
    7:00am - 7:50am (50 min)
    Sydney M.
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Sydney M.
  • Full Body - 2000s Tuesday (outer glutes & back)
    9:00am - 9:50am (50 min)
    Hill H.
    1 of 15 open
  • Full Body (outer glutes & back)
    10:00am - 10:50am (50 min)
    Hill H.
    6 of 15 open
  • Full Body (outer glutes & back)
    11:00am - 11:50am (50 min)
    Olivia G.
    6 of 15 open
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Olivia G.
    10 of 15 open
  • Full Body (outer glutes & back)
    1:00pm - 1:50pm (50 min)
    Olivia G.
    9 of 15 open
  • $15 coach-in-training class
    2:00pm - 2:50pm (50 min)
    Celeste T.
    14 of 15 open
  • Full Body (outer glutes & back)
    3:15pm - 4:05pm (50 min)
    Amanda G.
    11 of 15 open
  • Full Body - House Music Hits (outer glutes & back)
    4:15pm - 5:05pm (50 min)
    Emily B.
    0 of 15 open
  • Full Body - House Music Hits (outer glutes & back)
    5:15pm - 6:05pm (50 min)
    Emily B.
    3 of 15 open
  • Full Body - House Music Hits (outer glutes & back)
    6:15pm - 7:05pm (50 min)
    Emily B.
    2 of 15 open
  • Full Body (outer glutes & back)
    7:15pm - 8:05pm (50 min)
    Cidney B.
    8 of 15 open
  • Full Body (outer glutes & back)
    8:15pm - 9:05pm (50 min)
    Cidney B.
    7 of 15 open
Wednesday05/15
  • Full Body (hamstrings & chest)
    5:00am - 5:50am (50 min)
    Amanda G.
    10 of 15 open
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Amanda G.
    6 of 15 open
  • Full Body - Goth Nightclub (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Vern H.
    5 of 15 open
  • Full Body - Goth Nightclub (hamstrings & chest)
    8:00am - 8:50am (50 min)
    Vern H.
    6 of 15 open
  • Advanced Full Body (hamstrings & chest)
    9:00am - 9:50am (50 min)
    Dami I.
    0 of 15 open
  • Full Body (hamstrings & chest)
    10:00am - 10:50am (50 min)
    Dami I.
    1 of 15 open
  • Full Body (hamstrings & chest)
    11:00am - 11:50am (50 min)
    Dami I.
    2 of 15 open
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Olivia G.
    7 of 15 open
  • Focus50: Core + Obliques + Upper Body (chest)
    1:00pm - 1:50pm (50 min)
    Olivia G.
    11 of 15 open
  • Full Body - Sabrina Carpenter vs Taylor Swift vs Olivia Rodrigo (hamstrings & chest)
    2:00pm - 2:50pm (50 min)
    Amanda G.
    7 of 15 open
  • Full Body - Sabrina Carpenter vs Taylor Swift vs Olivia Rodrigo (hamstrings & chest)
    3:15pm - 4:05pm (50 min)
    Amanda G.
    11 of 15 open
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    4:15pm - 5:05pm (50 min)
    Hill H.
    6 of 15 open
  • Full Body (hamstrings & chest)
    5:15pm - 6:05pm (50 min)
    Hill H.
    7 of 15 open
  • Full Body (hamstrings & chest)
    6:15pm - 7:05pm (50 min)
    Sydney M.
    6 of 15 open
  • Full Body (hamstrings & chest)
    7:15pm - 8:05pm (50 min)
    Sydney M.
    6 of 15 open
  • Full Body - Drake x Nicki x Lil Wayne (hamstrings & chest)
    8:15pm - 9:05pm (50 min)
    Aniyah H.
    6 of 15 open
  • Full Body - Drake x Nicki x Lil Wayne (hamstrings & chest)
    9:15pm - 10:05pm (50 min)
    Aniyah H.
    10 of 15 open
Thursday05/16
  • Full Body (center glutes & shoulders)
    5:00am - 5:50am (50 min)
    Cidney B.
    10 of 15 open
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Cidney B.
    7 of 15 open
  • Full Body - Janet vs Michael Jackson (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Dami I.
    4 of 15 open
  • Focus50: Core + Obliques + Upper Body (shoulders)
    8:00am - 8:50am (50 min)
    Dami I.
    4 of 15 open
  • Full Body - Janet vs Michael Jackson (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    Dami I.
    0 of 15 open
  • Full Body (center glutes & shoulders)
    10:00am - 10:50am (50 min)
    Emily B.
    7 of 15 open
  • Full Body (center glutes & shoulders)
    11:00am - 11:50am (50 min)
    Emily B.
    6 of 15 open
  • Full Body - Taylor Thursday (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Amanda G.
    6 of 15 open
  • Full Body (center glutes & shoulders)
    1:00pm - 1:50pm (50 min)
    Amanda G.
    11 of 15 open
  • Full Body (center glutes & shoulders)
    2:00pm - 2:50pm (50 min)
    Emily B.
    8 of 15 open
  • Full Body (center glutes & shoulders)
    3:15pm - 4:05pm (50 min)
    Emily B.
    10 of 15 open
  • Full Body (center glutes & shoulders)
    4:15pm - 5:05pm (50 min)
    Marilyn A.
    6 of 15 open
  • Full Body (center glutes & shoulders)
    5:15pm - 6:05pm (50 min)
    Marilyn A.
    7 of 15 open
  • Full Body - EDC Lineup (center glutes & shoulders)
    6:15pm - 7:05pm (50 min)
    Isabella Y.
    8 of 15 open
  • Full Body - EDC Lineup (center glutes & shoulders)
    7:15pm - 8:05pm (50 min)
    Isabella Y.
    10 of 15 open
  • Full Body - EDC Lineup (center glutes & shoulders)
    8:15pm - 9:05pm (50 min)
    Isabella Y.
    9 of 15 open
Friday05/17
  • Full Body (leg wrap & arm wrap)
    5:00am - 5:50am (50 min)
    TBD M.
    9 of 15 open
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Isabella Y.
    6 of 15 open
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Isabella Y.
    6 of 15 open
  • Full Body (leg wrap & arm wrap)
    8:00am - 8:50am (50 min)
    Hill H.
    1 of 15 open
  • Full Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Hill H.
    6 of 15 open
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    10:00am - 10:50am (50 min)
    Hill H.
    5 of 15 open
  • Full Body (leg wrap & arm wrap)
    11:00am - 11:50am (50 min)
    Vern H.
    7 of 15 open
  • Full Body (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Vern H.
    9 of 15 open
  • Full Body (leg wrap & arm wrap)
    1:00pm - 1:50pm (50 min)
    Vern H.
    9 of 15 open
  • Full Body (leg wrap & arm wrap)
    2:00pm - 2:50pm (50 min)
    Olivia G.
    8 of 15 open
  • Full Body (leg wrap & arm wrap)
    3:15pm - 4:05pm (50 min)
    Olivia G.
    12 of 15 open
  • Full Body (leg wrap & arm wrap)
    4:15pm - 5:05pm (50 min)
    Olivia G.
    7 of 15 open
  • Full Body (leg wrap & arm wrap)
    5:15pm - 6:05pm (50 min)
    Olivia G.
    9 of 15 open
  • Full Body - Frat Party Anthems (leg wrap & arm wrap)
    6:15pm - 7:05pm (50 min)
    Amanda G.
    8 of 15 open
  • Full Body - Frat Party Anthems (leg wrap & arm wrap)
    7:15pm - 8:05pm (50 min)
    Amanda G.
    8 of 15 open
Saturday05/18
  • Full Body - Dirty South 2000's (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Cidney B.
    9 of 15 open
  • Full Body - Dirty South 2000's (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Cidney B.
    9 of 15 open
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Marilyn A.
    4 of 15 open
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Marilyn A.
    0 of 15 open
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Vern H.
    7 of 15 open
  • Foundation50: Build Your Basics
    11:00am - 11:50am (50 min)
    Vern H.
    7 of 15 open
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Vern H.
    9 of 15 open
  • Full Body (hamstrings & biceps)
    1:00pm - 1:50pm (50 min)
    Olivia G.
    8 of 15 open
  • Full Body (hamstrings & biceps)
    2:00pm - 2:50pm (50 min)
    Olivia G.
    11 of 15 open
  • Full Body (hamstrings & biceps)
    3:00pm - 3:50pm (50 min)
    Olivia G.
    12 of 15 open
  • Full Body (hamstrings & biceps)
    4:00pm - 4:50pm (50 min)
    TBD M.
    12 of 15 open
  • Full Body (hamstrings & biceps)
    5:00pm - 5:50pm (50 min)
    TBD M.
    11 of 15 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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