schedule

Sunday12/08
muscle focus:Hamstrings & Triceps
  • Signature50: Full Body | SZA x H.E.R. x Jhene Aiko
    6:00am - 6:50am (50 min)
    Lisa M.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Lisa M.
  • Focus50: Core + Obliques + Lower Body
    8:00am - 8:50am (50 min)
    Jordan H.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Jordan H.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Stephanie S.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Stephanie S.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Denise P.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Denise P.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Kelly K.
  • Focus50: Core + Lower + Upper Body
    3:00pm - 3:50pm (50 min)
    Kelly K.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Fatima T.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Fatima T.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Celena G.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Lisa M.
Monday12/09
muscle focus:Center Glutes & Chest
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Ana T.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Ana T.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Vero W.
  • Focus50: Core + Obliques + Lower Body
    8:00am - 8:50am (50 min)
    Vero W.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Jessica P.
  • Signature50: Full Body | Big X vs Future
    10:00am - 10:50am (50 min)
    Jessica P.
  • Focus50: Core + Lower + Upper Body
    11:00am - 11:50am (50 min)
    Hannah R.
  • Signature50: Full Body | I'll have an R & B Christmas without you
    12:00pm - 12:50pm (50 min)
    Hannah R.
  • Signature50: Full Body | Sabrina x Camila
    1:00pm - 1:50pm (50 min)
    Zaxlee M.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Zaxlee M.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Ana T.
  • Focus50: Core + Obliques + Lower Body
    4:00pm - 4:50pm (50 min)
    Stephanie T.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Stephanie T.
  • Focus50: Core + Lower + Upper Body
    6:00pm - 6:50pm (50 min)
    Kelly K.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Kelly K.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Fatima T.
  • Signature50: Full Body | Nicki Minaj x Drake
    9:00pm - 9:50pm (50 min)
    Fatima T.
Tuesday12/10
muscle focus:Inner Thighs & Back
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Celena G.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Celena G.
  • Focus50: Core + Lower + Upper Body
    7:00am - 7:50am (50 min)
    Gabriella B.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Gabriella B.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Miguel M.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Miguel M.
  • Power30: Core + Obliques
    11:20am - 11:50am (30 min)
    Stephanie T.
  • Focus50: Core + Lower + Upper Body
    12:00pm - 12:50pm (50 min)
    Stephanie T.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Tisha J.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Tisha J.
  • Signature50: Full Body | 2000's pop you forgot about
    3:00pm - 3:50pm (50 min)
    Annabelle P.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Miguel M.
  • Focus50: Core + Lower + Upper Body
    5:00pm - 5:50pm (50 min)
    Miguel M.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Zaxlee M.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Zaxlee M.
  • Signature50: Full Body | Naughty & Nice (Rap & Pop)
    8:00pm - 8:50pm (50 min)
    Denise P.
  • Signature50: Full Body | Buddy the elf Buddy class - you come to class - get a free buddy class!
    9:00pm - 9:50pm (50 min)
    Denise P.
Wednesday12/11
muscle focus:Hamstrings & Arm Wrap
  • Signature50: Full Body | Rockin' around the xmas tree (punk + rock)
    5:00am - 5:50am (50 min)
    Sarah K.
  • Focus50: Core + Obliques + Upper Body
    6:00am - 6:50am (50 min)
    Sarah K.
  • Signature50: Full Body | lofi beats
    7:00am - 7:50am (50 min)
    Hannah R.
  • Focus50: Core + Lower + Upper Body
    8:00am - 8:50am (50 min)
    Hannah R.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Gabriella B.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Gabriella B.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Miguel M.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Miguel M.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Annabelle P.
  • Signature50: Full Body | Beyoncé + Friends
    2:00pm - 2:50pm (50 min)
    Annabelle P.
  • Focus50: Core + Obliques + Lower Body
    3:00pm - 3:50pm (50 min)
    Stephanie T.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Miguel M.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Miguel M.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Madison C.
  • Focus50: Core + Lower + Upper Body
    7:00pm - 7:50pm (50 min)
    Madison C.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Stephanie S.
  • Signature50: Full Body
    9:00pm - 9:50pm (50 min)
    Stephanie S.
Thursday12/12
muscle focus:Outer Glutes & Shoulders
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Lisa M.
    3 of 16 open
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Lisa M.
    2 of 16 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Tisha J.
    0 of 16 open
  • Signature50: Full Body | Please, please, please come home for xmas (Sabrina Carpenter)
    8:00am - 8:50am (50 min)
    Tisha J.
    0 of 16 open
  • Focus50: Core + Obliques + Lower Body
    9:00am - 9:50am (50 min)
    Miguel M.
    1 of 16 open
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Miguel M.
    1 of 16 open
  • Power30: Core + Obliques
    11:20am - 11:50am (30 min)
    Stephanie T.
    0 of 16 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Stephanie T.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body
    1:00pm - 1:50pm (50 min)
    Miguel M.
    6 of 16 open
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Miguel M.
    8 of 16 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    MaKenzie T.
    11 of 16 open
  • Focus50: Core + Lower + Upper Body
    4:00pm - 4:50pm (50 min)
    Hannah R.
    3 of 16 open
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Hannah R.
    5 of 16 open
  • Focus50: Core + Lower + Upper Body
    6:00pm - 6:50pm (50 min)
    Andrea M.
    0 of 16 open
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Andrea M.
    3 of 16 open
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Denise P.
    0 of 16 open
  • Signature50: Full Body | Selfcare at [solidcore] - free selfcare goodie bags
    9:00pm - 9:50pm (50 min)
    Denise P.
    0 of 16 open
Friday12/13
muscle focus:Center Glutes & Triceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Sarah K.
    3 of 16 open
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Sarah K.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body
    7:00am - 7:50am (50 min)
    Madison C.
    0 of 16 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Madison C.
    5 of 16 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Miguel M.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body
    10:00am - 10:50am (50 min)
    Miguel M.
    3 of 16 open
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Zaxlee M.
    6 of 16 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Zaxlee M.
    9 of 16 open
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Anna W.
    6 of 16 open
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Anna W.
    7 of 16 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Ana T.
    6 of 16 open
  • Signature50: Full Body | I was naughty this year (Bad Bunny)
    4:00pm - 4:50pm (50 min)
    Ana T.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body
    5:00pm - 5:50pm (50 min)
    Miguel M.
    0 of 16 open
Saturday12/14
muscle focus:Hamstrings & Chest
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Anna W.
    6 of 16 open
  • Signature50: Full Body | Silent Night, Holy Night (Jay Z + JT)
    7:00am - 7:50am (50 min)
    Anna W.
    0 of 16 open
  • Focus50: Core + Obliques + Upper Body
    8:00am - 8:50am (50 min)
    Sarah K.
    0 of 16 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Sarah K.
    0 of 16 open
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Stephanie T.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body
    11:00am - 11:50am (50 min)
    Stephanie T.
    0 of 16 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Madison C.
    0 of 16 open
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Madison C.
    7 of 16 open
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Ana T.
    7 of 16 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Ana T.
    6 of 16 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Denise P.
    6 of 16 open
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Denise P.
    12 of 16 open
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Ana T.
    9 of 16 open
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Ana T.
    12 of 16 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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