sarah s.

About me: 
As someone who has always loved staying active and moving my body, as soon as I tried [solidcore] I fell in love with the challenge it presents both mentally and physically. [solidcore] is more than a workout class, but a community of strong individuals showing up for one another. I can’t wait to have you join our community and find joy in the challenges our classes offer!

Favorite [solidcore] exercise:
Seated low row

Guilty Pleasure:
Sweet treats! all of them!

Outside of [solidcore] you can find me:
Find me reading a good book or on a long coffee walk!

Zodiac Sign:
Virgo

Instagram handle:
@sarahspaude