melanie c.

About me:

An avid believer that movement is medicine, I am passionate about fitness being a pillar of an individual’s mental health. I fell in love with the camaraderie of group fitness while living in Atlanta and made the leap to instructor after moving to Milwaukee. Now in Connecticut, fitness has been a cornerstone in building relationships and community as a transplant to the state. The energy is palpable when in class with me as I challenge you to tap into your greatest potential. Expect to feel motivated, celebrated, and empowered to push past your limits

Favorite [solidcore] exercise:

kneeling inner thighs

Guilty Pleasure:

cheesy rom coms, diet coke and always ordering dessert

Outside of [solidcore] you can find me:

traveling, spending time outdoors and reading a good book

Zodiac Sign:

gemini

Instagram handle:

@catneygram