luis d.

About me: 

Hey there, I’m Luis (or Lu for short), your go-to guy for positivity, community vibes, FUN! I’ve been in the fitness and wellness world since 2018, passionate about how movement can transform lives. Originally from the sunny state of Florida, now thriving in the vibrant energy of San Francisco, I’m all about creating an inclusive space where everyone feels empowered to be their best selves. Let’s sweat, smile, and conquer together—one workout at a time!

Favorite [solidcore] exercise:

Single Leg Glute Bridge, Supine Bicep Curls

Guilty Pleasure:

Connect Four Champion: Always ready for a Connect Four showdown, convinced it’s my hidden superpower to win every time!

Outside of [solidcore] you can find me:

Chiropractic Whiz in Training: As a chiropractic student, I’m all about finding the balance between hitting the books and having fun in motion with my partner by my side and Pancake, our lovable Frenchie, keeping us on our toes.

Zodiac Sign:

Aquarius

Instagram handle:

@heyits.lu