kiersten k.

About me: 

A Division 1 athlete turned [solidcore] coach, Kiersten’s classes are powerful yet designed to meet you where you are—and then push you a little further. You’ll hear plenty of big house beats and hip hop queens in her classes, and you can expect a motivational, high-energy experience from the moment the lights go down.

Hometown: 

Canton, CT

Favorite [solidcore] exercise:

Platform Lunge

Guilty Pleasure:

Listening to one song on repeat all day.

Outside of [solidcore] you can find me:

Snuggling my three pups, dancing to live music or traveling to see friends and family!

Zodiac Sign:

Capricorn

Instagram handle:

kierstenaliese