justin s.

About me:

I’m a bartender turned med student at Howard University! I’ve been working on taking control of my own fitness journey, and [solidcore] has been a big part of that work. Through some very chaotic playlists, a challenging but encouraging energy, and some all-around good vibes, I coach to help others experience the same support and growth that I have here!

Favorite [solidcore] exercise:

Kneeling Lat Row

Guilty Pleasure:

Literally any form of baked good

Outside of [solidcore] you can find me:

Reading, studying, really watching TV while pretending that I’m studying, or scouting a new happy hour deal.

Zodiac Sign:

Gemini

Instagram handle:

@jjustin_smithers