About me: I’m a mom, wife and Pelvic Health PT. I love to exercise and have had a passion for running and group fitness for 20 years. Solidcore has allowed me to combine 2 of my passions (core strengthening and group fitness) in such a fun welcoming environment!
Music I love right now: Anything with a great beat and bonus if it has a positive message
Guilty pleasure: Netflix and my couch
Superpower: An infectious laugh
Inner Rockstar: The Chicks
Favorite move to give you the shakes: Bulgarian Split Squat
dig deep to find those shakes to get stronger.