schedule

Sunday12/01
muscle focus:Inner Thighs & Chest
  • Signature50: Full Body | sunrise surprise
    7:00am - 7:50am (50 min)
    Teresa M.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Teresa M.
  • Focus50: Core + Lower + Upper Body
    9:00am - 9:50am (50 min)
    Teresa M.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Dani S.
  • Advanced50: Full Body
    11:00am - 11:50am (50 min)
    Hayley W.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Hayley W.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Marie C.
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Marie C.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Lily F.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Lily F.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Alexis H.
  • Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Alexis H.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Martin C.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Martin C.
Monday12/02
muscle focus:Outer Glutes & Triceps
  • Off-Peak Signature50: Full Body
    5:05am - 5:55am (50 min)
    Nicole V.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Nicole V.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Teresa M.
  • Advanced50: Full Body
    8:05am - 8:55am (50 min)
    Teresa M.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Teresa M.
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Teresa M.
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Martin C.
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Martin C.
  • Signature50: Full Body
    1:05pm - 1:55pm (50 min)
    Hannah G.
  • Signature50: Full Body
    2:05pm - 2:55pm (50 min)
    Hannah G.
  • Off-Peak Signature50: Full Body
    3:05pm - 3:55pm (50 min)
    Nick W.
  • Focus50: Core + Obliques + Lower Body
    4:05pm - 4:55pm (50 min)
    Nick W.
  • Signature50: Full Body
    5:05pm - 5:55pm (50 min)
    Nick W.
  • Signature50: Full Body
    6:05pm - 6:55pm (50 min)
    Adele G.
  • Signature50: Full Body
    7:05pm - 7:55pm (50 min)
    Adele G.
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Alexis H.
  • Off-Peak Signature50: Full Body
    9:05pm - 9:55pm (50 min)
    Alexis H.
Tuesday12/03
muscle focus:Hamstrings & Biceps
  • Off-Peak Focus50: Core + Lower + Upper Body
    5:05am - 5:55am (50 min)
    Sydney L.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Teresa M.
  • Advanced50: Full Body
    7:05am - 7:55am (50 min)
    Teresa M.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Lily F.
  • Signature50: Full Body | Rihanna
    9:05am - 9:55am (50 min)
    Lily F.
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Rachel L.
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Rachel L.
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Hannah G.
  • Focus50: Core + Lower + Upper Body
    1:05pm - 1:55pm (50 min)
    Martin C.
  • Off-Peak Signature50: Full Body
    2:05pm - 2:55pm (50 min)
    Martin C.
  • Off-Peak Signature50: Full Body
    3:05pm - 3:55pm (50 min)
    Martin C.
  • Focus50: Core + Obliques + Upper Body
    4:05pm - 4:55pm (50 min)
    Hayley W.
  • Signature50: Full Body
    5:05pm - 5:55pm (50 min)
    Hayley W.
  • Signature50: Full Body
    6:05pm - 6:55pm (50 min)
    Camille R.
  • Signature50: Full Body
    7:05pm - 7:55pm (50 min)
    Camille R.
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Adele G.
  • Signature50: Full Body | Selena Gomez Vs Justin Bieber
    9:05pm - 9:55pm (50 min)
    Adele G.
Wednesday12/04
muscle focus:Leg Wrap & Chest
  • Off-Peak Signature50: Full Body
    5:05am - 5:55am (50 min)
    Camille R.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Camille R.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Hayley W.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Hayley W.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Lily F.
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Lily F.
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Nick W.
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Nick W.
  • Signature50: Full Body
    1:05pm - 1:55pm (50 min)
    Teresa M.
  • Signature50: Full Body | Women Crush Wednesday (genre edition)
    2:05pm - 2:55pm (50 min)
    Teresa M.
  • Signature50: Full Body
    3:05pm - 3:55pm (50 min)
    Jacob G.
  • Signature50: Full Body
    4:05pm - 4:55pm (50 min)
    Jacob G.
  • Signature50: Full Body
    5:05pm - 5:55pm (50 min)
    Jacob G.
  • Signature50: Full Body
    6:05pm - 6:55pm (50 min)
    Jacob G.
  • Advanced50: Full Body
    7:05pm - 7:55pm (50 min)
    Adele G.
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Adele G.
  • Signature50: Full Body | Chappell Roan Vs. Sabrina Carpenter
    9:05pm - 9:55pm (50 min)
    Adele G.
Thursday12/05
muscle focus:Center Glutes & Back
  • Off-Peak Signature50: Full Body
    5:05am - 5:55am (50 min)
    Marie C.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Marie C.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Teresa M.
  • Signature50: Full Body | Britney Spears
    8:05am - 8:55am (50 min)
    Teresa M.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Justin M.
  • Focus50: Core + Lower + Upper Body
    10:05am - 10:55am (50 min)
    Justin M.
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Lily F.
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Lily F.
  • Signature50: Full Body
    1:05pm - 1:55pm (50 min)
    Alexis H.
  • Off-Peak Signature50: Full Body
    2:05pm - 2:55pm (50 min)
    Alexis H.
  • Off-Peak Signature50: Full Body
    3:05pm - 3:55pm (50 min)
    Les F.
  • Signature50: Full Body
    4:05pm - 4:55pm (50 min)
    Les F.
  • Focus50: Core + Lower + Upper Body
    5:05pm - 5:55pm (50 min)
    Teresa M.
  • Signature50: Full Body
    6:05pm - 6:55pm (50 min)
    Teresa M.
  • Signature50: Full Body
    7:05pm - 7:55pm (50 min)
    Martin C.
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Martin C.
  • Signature50: Full Body
    9:05pm - 9:55pm (50 min)
    Martin C.
  • Power30: Core + Obliques
    10:05pm - 10:35pm (30 min)
    Martin C.
Friday12/06
muscle focus:Inner Thighs & Arm Wrap
  • Signature50: Full Body | Early 2000s
    5:05am - 5:55am (50 min)
    Hayley W.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Hayley W.
  • Advanced50: Full Body
    7:05am - 7:55am (50 min)
    Hayley W.
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Jacob G.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Jacob G.
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Nick W.
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Nick W.
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Martin C.
  • Focus50: Core + Obliques + Upper Body
    1:05pm - 1:55pm (50 min)
    Martin C.
  • Starter50: Intro To [solidcore]
    2:05pm - 2:55pm (50 min)
    Teresa M.
  • Signature50: Full Body
    3:05pm - 3:55pm (50 min)
    Liz C.
  • Signature50: Full Body
    4:05pm - 4:55pm (50 min)
    Liz C.
  • Signature50: Full Body
    5:05pm - 5:55pm (50 min)
    Justin M.
  • Signature50: Full Body
    6:05pm - 6:55pm (50 min)
    Justin M.
  • Signature50: Full Body
    7:05pm - 7:55pm (50 min)
    Dory L.
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Dory L.
Saturday12/07
muscle focus:Outer Glutes & Shoulders
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Camille R.
    1 of 20 open
  • Focus50: Core + Lower + Upper Body
    7:00am - 7:50am (50 min)
    Camille R.
    1 of 20 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Hayley W.
    0 of 20 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Hayley W.
    0 of 20 open
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Adele G.
    0 of 20 open
  • Focus50: Core + Obliques + Upper Body
    11:00am - 11:50am (50 min)
    Adele G.
    0 of 20 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Lily F.
    0 of 20 open
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Lily F.
    0 of 20 open
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Lily F.
    0 of 20 open
  • Starter50: Intro To [solidcore]
    3:00pm - 3:50pm (50 min)
    Megha D.
    0 of 20 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Megha D.
    0 of 20 open
  • Signature50: Full Body | Six The Musical!
    5:00pm - 5:50pm (50 min)
    Rachel L.
    2 of 20 open
  • Off-Peak Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Jack W.
    1 of 20 open
  • Off-Peak Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Rachel L.
    9 of 20 open
  • Off-Peak Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Rachel L.
    12 of 20 open
  • Off-Peak Signature50: Full Body
    9:00pm - 9:50pm (50 min)
    Rachel L.
    16 of 20 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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