schedule

Sunday05/11
muscle focus:Leg wrap & Biceps
  • Off-Peak Signature50: Full Body
    6:00am - 6:50am (50 min)
    Dorothy L.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Dorothy L.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Dorothy L.
  • Focus50: Core + Lower + Upper Body
    9:00am - 9:50am (50 min)
    James D.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Dani S.
  • Advanced50: Full Body
    11:00am - 11:50am (50 min)
    Dani S.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Hayley W.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Hayley W.
  • Signature50: Full Body | Boy Bands
    2:00pm - 2:50pm (50 min)
    Hayley W.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Justin M.
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Justin M.
  • Signature50: Full Body
    5:00pm - 5:50pm (50 min)
    Alexis H.
  • Starter50: Intro To [solidcore]
    6:00pm - 6:50pm (50 min)
    Alexis H.
  • Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Martin C.
  • Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Martin C.
  • Off-Peak Signature50: Full Body
    9:00pm - 9:50pm (50 min)
    Cecilia D.
Monday05/12
muscle focus:Hamstrings & Chest
  • Off-Peak Signature50: Full Body
    5:05am - 5:55am (50 min)
    Ye Jin S.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Ye Jin S.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Ye Jin S.
  • Advanced50: Full Body
    8:05am - 8:55am (50 min)
    Teresa M.
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Teresa M.
  • Signature50: Full Body | Memory Monday: 2002
    10:05am - 10:55am (50 min)
    Teresa M.
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Martin C.
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Martin C.
  • Advanced50: Full Body
    1:05pm - 1:55pm (50 min)
    Hannah G.
  • Signature50: Full Body
    2:05pm - 2:55pm (50 min)
    Hannah G.
  • Off-Peak Signature50: Full Body
    3:05pm - 3:55pm (50 min)
    Nick W.
  • Focus50: Core + Obliques + Lower Body
    4:05pm - 4:55pm (50 min)
    Nick W.
  • Signature50: Full Body
    5:05pm - 5:55pm (50 min)
    Nick W.
  • Signature50: Full Body
    6:05pm - 6:55pm (50 min)
    Camille R.
  • Signature50: Full Body
    7:05pm - 7:55pm (50 min)
    Camille R.
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Alexis H.
  • Off-Peak Signature50: Full Body
    9:05pm - 9:55pm (50 min)
    Alexis H.
  • Power30: Core + Obliques
    10:05pm - 10:35pm (30 min)
    Alexis H.
Tuesday05/13
muscle focus:Inner thighs & Arm wrap
  • Off-Peak Signature50: Full Body
    5:05am - 5:55am (50 min)
    Megha D.
    1 of 20 open
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Teresa M.
    0 of 20 open
  • Advanced50: Full Body
    7:05am - 7:55am (50 min)
    Teresa M.
    0 of 20 open
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Lily F.
    0 of 20 open
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Lily F.
    1 of 20 open
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Teresa M.
    0 of 20 open
  • Signature50: Full Body | Girl Bands
    11:05am - 11:55am (50 min)
    Teresa M.
    0 of 20 open
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Hannah G.
    0 of 20 open
  • Focus50: Core + Lower + Upper Body
    1:05pm - 1:55pm (50 min)
    Martin C.
    0 of 20 open
  • Off-Peak Signature50: Full Body
    2:05pm - 2:55pm (50 min)
    Martin C.
    0 of 20 open
  • Off-Peak Signature50: Full Body
    3:05pm - 3:55pm (50 min)
    Martin C.
    0 of 20 open
  • Focus50: Core + Obliques + Upper Body
    4:05pm - 4:55pm (50 min)
    Hayley W.
    0 of 20 open
  • Signature50: Full Body
    5:05pm - 5:55pm (50 min)
    Hayley W.
    0 of 20 open
  • Signature50: Full Body
    6:05pm - 6:55pm (50 min)
    Camille R.
    0 of 20 open
  • Signature50: Full Body
    7:05pm - 7:55pm (50 min)
    Camille R.
    0 of 20 open
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Martin C.
    0 of 20 open
  • Signature50: Full Body
    9:05pm - 9:55pm (50 min)
    Martin C.
    0 of 20 open
  • Off-Peak Signature50: Full Body
    10:05pm - 10:55pm (50 min)
    Alex G.
    13 of 20 open
Wednesday05/14
muscle focus:Center glutes & Triceps
  • Off-Peak Signature50: Full Body
    5:05am - 5:55am (50 min)
    Camille R.
    0 of 20 open
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Camille R.
    0 of 20 open
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Hayley W.
    0 of 20 open
  • Signature50: Full Body | Boy Bands
    8:05am - 8:55am (50 min)
    Hayley W.
    0 of 20 open
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Lily F.
    0 of 20 open
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Lily F.
    0 of 20 open
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Nick W.
    0 of 20 open
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Nick W.
    0 of 20 open
  • Signature50: Full Body
    1:05pm - 1:55pm (50 min)
    Jacob G.
    1 of 20 open
  • Signature50: Full Body
    2:05pm - 2:55pm (50 min)
    Jacob G.
    1 of 20 open
  • Signature50: Full Body
    3:05pm - 3:55pm (50 min)
    Jacob G.
    0 of 20 open
  • Signature50: Full Body
    4:05pm - 4:55pm (50 min)
    Jacob G.
    0 of 20 open
  • Signature50: Full Body
    5:05pm - 5:55pm (50 min)
    Anna S.
    0 of 20 open
  • Signature50: Full Body
    6:05pm - 6:55pm (50 min)
    Anna S.
    0 of 20 open
  • Advanced50: Full Body
    7:05pm - 7:55pm (50 min)
    Adele G.
    0 of 20 open
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Adele G.
    0 of 20 open
  • Signature50: Full Body | John Summit
    9:05pm - 9:55pm (50 min)
    Adele G.
    0 of 20 open
  • Off-Peak Signature50: Full Body
    10:05pm - 10:55pm (50 min)
    Alex G.
    9 of 20 open
Thursday05/15
muscle focus:Outer glutes & Back
  • Off-Peak Signature50: Full Body
    5:05am - 5:55am (50 min)
    Les F.
    0 of 20 open
  • Signature50: Full Body | Rise & Reggaeton
    6:05am - 6:55am (50 min)
    Les F.
    0 of 20 open
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Teresa M.
    0 of 20 open
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Teresa M.
    0 of 20 open
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Justin M.
    0 of 20 open
  • Focus50: Core + Lower + Upper Body
    10:05am - 10:55am (50 min)
    Justin M.
    0 of 20 open
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Lily F.
    0 of 20 open
  • Signature50: Full Body
    12:05pm - 12:55pm (50 min)
    Lily F.
    0 of 20 open
  • Signature50: Full Body
    1:05pm - 1:55pm (50 min)
    Alexis H.
    0 of 20 open
  • Off-Peak Signature50: Full Body
    2:05pm - 2:55pm (50 min)
    Alexis H.
    6 of 20 open
  • Starter50: Intro To [solidcore]
    3:05pm - 3:55pm (50 min)
    Hannah G.
    12 of 20 open
  • Signature50: Full Body
    4:05pm - 4:55pm (50 min)
    Hannah G.
    0 of 20 open
  • Focus50: Core + Lower + Upper Body
    5:05pm - 5:55pm (50 min)
    Teresa M.
    0 of 20 open
  • Signature50: Full Body
    6:05pm - 6:55pm (50 min)
    Teresa M.
    0 of 20 open
  • Signature50: Full Body
    7:05pm - 7:55pm (50 min)
    Martin C.
    0 of 20 open
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Martin C.
    0 of 20 open
  • Signature50: Full Body
    9:05pm - 9:55pm (50 min)
    Martin C.
    0 of 20 open
  • Power30: Core + Obliques
    10:05pm - 10:35pm (30 min)
    Martin C.
    13 of 20 open
Friday05/16
muscle focus:Inner thighs & Chest
  • Signature50: Full Body
    5:05am - 5:55am (50 min)
    Hayley W.
    0 of 20 open
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Hayley W.
    0 of 20 open
  • Advanced50: Full Body
    7:05am - 7:55am (50 min)
    Hayley W.
    0 of 20 open
  • Signature50: Full Body
    8:05am - 8:55am (50 min)
    Jacob G.
    0 of 20 open
  • Signature50: Full Body
    9:05am - 9:55am (50 min)
    Jacob G.
    0 of 20 open
  • Signature50: Full Body
    10:05am - 10:55am (50 min)
    Nick W.
    0 of 20 open
  • Signature50: Full Body
    11:05am - 11:55am (50 min)
    Nick W.
    0 of 20 open
  • Focus50: Core + Obliques + Upper Body
    12:05pm - 12:55pm (50 min)
    Martin C.
    0 of 20 open
  • Signature50: Full Body
    1:05pm - 1:55pm (50 min)
    Martin C.
    0 of 20 open
  • Starter50: Intro To [solidcore]
    2:05pm - 2:55pm (50 min)
    Nicole K.
    3 of 20 open
  • Signature50: Full Body
    3:05pm - 3:55pm (50 min)
    Nicole K.
    0 of 20 open
  • Signature50: Full Body
    4:05pm - 4:55pm (50 min)
    Teresa M.
    0 of 20 open
  • Signature50: Full Body
    5:05pm - 5:55pm (50 min)
    Justin M.
    0 of 20 open
  • Signature50: Full Body
    6:05pm - 6:55pm (50 min)
    Justin M.
    0 of 20 open
  • Signature50: Full Body
    7:05pm - 7:55pm (50 min)
    Dorothy L.
    0 of 20 open
  • Signature50: Full Body
    8:05pm - 8:55pm (50 min)
    Dorothy L.
    7 of 20 open
  • Power30: Core + Upper Body
    9:05pm - 9:35pm (30 min)
    Dorothy L.
    16 of 20 open
Saturday05/17
muscle focus:Hamstrings & Biceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Rachel L.
    9 of 20 open
  • Focus50: Core + Lower + Upper Body
    7:00am - 7:50am (50 min)
    Rachel L.
    0 of 20 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Hayley W.
    0 of 20 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Hayley W.
    0 of 20 open
  • Signature50: Full Body | Wedding Recap!
    10:00am - 10:50am (50 min)
    Adele G.
    0 of 20 open
  • Focus50: Core + Obliques + Upper Body
    11:00am - 11:50am (50 min)
    Adele G.
    0 of 20 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Lily F.
    0 of 20 open
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Lily F.
    0 of 20 open
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Lily F.
    0 of 20 open
  • Starter50: Intro To [solidcore]
    3:00pm - 3:50pm (50 min)
    Nicole K.
    8 of 20 open
  • Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    Nicole K.
    0 of 20 open
  • Signature50: Full Body | Best of Dance 2010s
    5:00pm - 5:50pm (50 min)
    Rachel L.
    0 of 20 open
  • Off-Peak Signature50: Full Body
    6:00pm - 6:50pm (50 min)
    Rachel L.
    12 of 20 open
  • Off-Peak Signature50: Full Body
    7:00pm - 7:50pm (50 min)
    Rachel L.
    12 of 20 open
  • Off-Peak Signature50: Full Body
    8:00pm - 8:50pm (50 min)
    Madison D.
    16 of 20 open
  • Off-Peak Signature50: Full Body
    9:00pm - 9:50pm (50 min)
    Madison D.
    15 of 20 open

What is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

Membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

Download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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