schedule

Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Alyssa N.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Alyssa N.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Jenn E.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Jenn E.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Lisa A.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Lisa A.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Italia W.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Italia W.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Lyn S.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Lyn S.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Italia W.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Italia W.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Jenn E.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Jenn E.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Zahra S.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Zahra S.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Danielle H.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Danielle H.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Alyssa N.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Alyssa N.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Jenn E.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Jenn E.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Nicole S.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Tyrek S.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Tyrek S.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Lisa A.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Lisa A.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Arianna W.
  • Starter50: Intro To [solidcore]
    7:30am - 8:20am (50 min)
    Arianna W.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Nicole S.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Nicole S.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Jessica V.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Zahra S.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Zahra S.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Jessica V.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Danielle H.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Danielle H.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Lisa A.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Alyssa N.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Alyssa N.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Jenn E.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Jenn E.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Akhirah Y.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Jessica V.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Jessica V.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Jessica V.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Danielle H.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Danielle H.
  • Signature50: Coach-In-Training
    7:30pm - 8:20pm (50 min)
    Erin J.
Friday09/06
muscle focus:hamstrings & chest
  • Focus50: Core + Lower + Upper Body
    6:30am - 7:20am (50 min)
    Sarah S.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Sarah S.
  • Starter50: Intro To [solidcore]
    8:30am - 9:20am (50 min)
    Arianna W.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Arianna W.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Zahra S.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Zahra S.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Tyrek S.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Tyrek S.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Nicole S.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Nicole S.
  • Signature50: Coach-In-Training
    7:30pm - 8:20pm (50 min)
    Danielle H.
Saturday09/07
muscle focus:leg wrap & back
  • Grand Opening Signature50: Full Body | Celsius Giveaway
    6:00am - 6:50am (50 min)
    Nicole S.
  • Grand Opening Signature50: Full Body | [solidcore] Swag Giveaway
    7:00am - 7:50am (50 min)
    Natalia P.
  • Grand Opening Signature50: Full Body | LSKD Giveaway
    8:00am - 8:50am (50 min)
    Tyrek S.
  • Grand Opening Signature50: Full Body | Liquid I.V. Giveaway
    9:00am - 9:50am (50 min)
    Missy W.
  • Grand Opening Signature50: Full Body | Apothekary Giveaway
    10:00am - 10:50am (50 min)
    Tyler B.
  • Grand Opening Signature50: Full Body | Slate Milk Giveaway
    11:00am - 11:50am (50 min)
    Ian W.
  • Grand Opening Signature50: Full Body | Batiste Giveaway
    12:00pm - 12:50pm (50 min)
    Stacey H.
  • Grand Opening Signature50: Full Body | Chop't Giveaway
    1:00pm - 1:50pm (50 min)
    Tracey P.
  • Grand Opening Signature50: Full Body | Dry Bar Giveaway
    2:00pm - 2:50pm (50 min)
    Madison M.
  • Grand Opening Signature50: Full Body | Alo Yoga Giveaway
    3:00pm - 3:50pm (50 min)
    Jessica V.
  • Grand Opening Signature50: Full Body | [solidcore] Swag Giveaway
    4:00pm - 4:50pm (50 min)
    Nicole S.
  • Grand Opening Signature50: Full Body | OWYN Giveaway
    5:00pm - 5:50pm (50 min)
    Jessica V.
    10 of 18 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

iOS Android