schedule annapolis

Instructors
Classes
Sunday09/01
muscle focus:inner thighs & arm wrap
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Anna C.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Anna C.
  • Focus50: Core + Lower + Upper Body
    9:00am - 9:50am (50 min)
    Jaime C.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Julie W.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Julie W.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Eboni D.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Eboni D.
  • Signature50: Full Body | It's a Caribbean Carnival! Carnival Theme Sunday!
    2:00pm - 2:50pm (50 min)
    Biancha B.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Biancha B.
  • Signature50: Coach-In-Training
    4:00pm - 4:50pm (50 min)
    Daja' V.
  • Signature50: Coach-In-Training
    5:00pm - 5:50pm (50 min)
    Daja' V.
Monday09/02
muscle focus:hamstrings & shoulders
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Allie F.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Allie F.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Jaime C.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Jaime C.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Darby R.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Darby R.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Emily B.
  • Advanced65: Full Body
    1:00pm - 2:05pm (65 min)
    Emily B.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Eboni D.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Eboni D.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Eboni D.
Tuesday09/03
muscle focus:outer glutes & back
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Darby R.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Darby R.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Jenna R.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Alyssa T.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Julie W.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Julie W.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Meghann P.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alyssa T.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Julia S.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Julia S.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Brooke M.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Brooke M.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Eboni D.
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Eboni D.
Wednesday09/04
muscle focus:inner thighs & biceps
  • Signature50: Coach-In-Training
    5:00am - 5:50am (50 min)
    Daja' V.
  • Focus50: Core + Lower + Upper Body
    6:00am - 6:50am (50 min)
    Emily B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Emily B.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Anna C.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Kali D.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Kali D.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Anna C.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Meghann P.
  • Signature50: Full Body | w[edm]sday
    3:30pm - 4:20pm (50 min)
    Julia S.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Julia S.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Darby R.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Darby R.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Crystal Q.
  • Signature50: Full Body | have mercy
    8:30pm - 9:20pm (50 min)
    Crystal Q.
Thursday09/05
muscle focus:center glutes & arm wrap
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Alyssa T.
  • Signature50: Full Body | Raven's Tailgate Party
    6:00am - 6:50am (50 min)
    Alyssa T.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Brooke M.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Meghann P.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Meghann P.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Anna C.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Anna C.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Julie W.
  • Signature50: Full Body | michael v janet
    3:30pm - 4:20pm (50 min)
    Daja' V.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Julia S.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Brooke M.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Eboni D.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Eboni D.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Eboni D.
Friday09/06
muscle focus:hamstrings & chest
  • Focus50: Core + Obliques + Upper Body
    6:00am - 6:50am (50 min)
    Allie F.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Allie F.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Meghann P.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Meghann P.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Alyssa T.
  • Focus50: Core + Lower + Upper Body
    11:00am - 11:50am (50 min)
    Alyssa T.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Jaime C.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Alyssa T.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Emily B.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Emily B.
  • Signature50: Full Body | block party
    5:30pm - 6:20pm (50 min)
    Crystal Q.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Crystal Q.
Saturday09/07
muscle focus:leg wrap & back
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Alyssa T.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Alyssa T.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Meghann P.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Meghann P.
  • Focus50: Core + Lower + Upper Body
    11:00am - 11:50am (50 min)
    Allie F.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Emily B.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Emily B.
  • Off-Peak Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Daja' V.
  • Off-Peak Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Daja' V.