schedule

Sunday12/01
muscle focus:Inner Thighs & Chest
  • Advanced65: Full Body | Best of 2024
    8:00am - 9:05am (65 min)
    Maggie G.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Maggie G.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Andrea M.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Andrea M.
  • Signature50: Full Body | Calvin Harris
    12:30pm - 1:20pm (50 min)
    Sarafina L.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Sarafina L.
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Sarafina L.
  • Signature50: Full Body | Sunday Funday
    3:30pm - 4:20pm (50 min)
    Danielle B.
  • Signature50: Full Body | Bieber vs. Timberlake
    4:30pm - 5:20pm (50 min)
    Danielle B.
Monday12/02
muscle focus:Outer Glutes & Triceps
  • Signature50: Full Body | Lil Wayne + Friends
    5:00am - 5:50am (50 min)
    Danielle B.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Danielle B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Jeremy F.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Jeremy F.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Jeremy F.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Sydney K.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Sydney K.
  • Signature50: Full Body | Wicked Soundtrack
    12:00pm - 12:50pm (50 min)
    Jeff M.
  • Focus50: Core + Lower Body + Upper Body
    1:00pm - 1:50pm (50 min)
    Jeff M.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Jeff M.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Jill H.
  • Signature50: Full Body | 2024 House vs. Hip Hop
    5:30pm - 6:20pm (50 min)
    Jill H.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Dario A.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Dario A.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Dario A.
Tuesday12/03
muscle focus:Hamstrings & Biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Danielle B.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Danielle B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Connell O.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Connell O.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Jordan R.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Jordan R.
  • Signature50: Coach-in-Training
    11:00am - 11:50am (50 min)
    Oliver M.
  • Signature50: Coach-in-Training
    12:00pm - 12:50pm (50 min)
    Oliver M.
  • Signature50: Full Body | Tate McRae + Canadian Friends
    1:00pm - 1:50pm (50 min)
    Jeremy F.
  • Signature50: Full Body | Tate McRae + Canadian Friends
    2:00pm - 2:50pm (50 min)
    Jeremy F.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Dario A.
  • Focus50: Core + Obliques + Upper Body
    5:30pm - 6:20pm (50 min)
    Dario A.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Samantha R.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Samantha R.
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Samantha R.
  • Signature50: Coach-in-Training
    9:30pm - 10:20pm (50 min)
    Manon S.
Wednesday12/04
muscle focus:Leg Wrap & Chest
  • Signature50: Full Body | Evolution of Rihanna
    5:00am - 5:50am (50 min)
    Maggie G.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Maggie G.
  • Focus50: Core + Obliques + Lower Body
    7:00am - 7:50am (50 min)
    Maggie G.
  • Signature50: Full Body | Megan Thee Stallion vs. Doja Cat
    8:00am - 8:50am (50 min)
    Sarafina L.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Sarafina L.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Sarafina L.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Jordan R.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Jordan R.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Courtney C.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Courtney C.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Connell O.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Connell O.
  • Signature50: Full Body | Rufus Du Sol vs RL Grime
    6:30pm - 7:20pm (50 min)
    Danielle B.
  • Signature50: Full Body | Hip Hop Wednesday
    7:30pm - 8:20pm (50 min)
    Danielle B.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Danielle B.
  • Signature50: Coach-in-Training
    9:30pm - 10:20pm (50 min)
    Manon S.
Thursday12/05
muscle focus:Center Glutes & Back
  • Signature50: Full Body | On Raffle
    5:00am - 5:50am (50 min)
    Dario A.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Dario A.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Dario A.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Courtney C.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Courtney C.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Jordan R.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Jordan R.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Sarafina L.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Sarafina L.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Jill H.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Jill H.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Samantha R.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Samantha R.
Friday12/06
muscle focus:Inner Thighs & Arm Wrap
  • Off-Peak Signature50: Full Body
    5:00am - 5:50am (50 min)
    Jill H.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Jill H.
  • Focus50: Core + Lower Body + Upper Body
    7:00am - 7:50am (50 min)
    Jill H.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Dario A.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Dario A.
  • Starter50: Intro To [solidcore]
    10:00am - 10:50am (50 min)
    Dario A.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Jordan R.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Jordan R.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Courtney C.
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Courtney C.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Jeremy F.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Jeremy F.
  • Signature50: Coach-in-Training
    5:30pm - 6:20pm (50 min)
    Manon S.
  • Signature50: Coach-in-Training
    6:30pm - 7:20pm (50 min)
    Manon S.
  • Signature50: Coach-in-Training
    7:30pm - 8:20pm (50 min)
    Manon S.
Saturday12/07
muscle focus:Outer Glutes & Shoulders
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Neyla C.
    11 of 18 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Neyla C.
    2 of 18 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Neyla C.
    0 of 18 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Jill H.
    0 of 18 open
  • Focus50: Core + Lower Body + Upper Body
    10:00am - 10:50am (50 min)
    Jill H.
    0 of 18 open
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Samantha R.
    0 of 18 open
  • Starter50: Intro To [solidcore]
    12:00pm - 12:50pm (50 min)
    Samantha R.
    6 of 18 open
  • Focus50: Core + Obliques + Lower Body
    1:00pm - 1:50pm (50 min)
    Jeff M.
    6 of 18 open
  • Signature50: Full Body | Gladiator II Strong Anthems
    2:00pm - 2:50pm (50 min)
    Jeff M.
    13 of 18 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Jeff M.
    10 of 18 open
  • Signature50: Full Body | Kylie Minogue
    4:00pm - 4:50pm (50 min)
    Jeremy F.
    13 of 18 open
  • Signature50: Full Body | Kylie Minogue
    5:00pm - 5:50pm (50 min)
    Jeremy F.
    7 of 18 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you’ll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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