schedule

Sunday10/13
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Shanon C.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Shanon C.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Sasha L.
  • Starter50: Intro To [solidcore]
    10:10am - 11:00am (50 min)
    Alejandro S.
  • Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Irene O.
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Irene O.
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Sasha L.
  • Signature50: Full Body
    2:10pm - 3:00pm (50 min)
    Sasha L.
  • Signature50: Full Body
    3:10pm - 4:00pm (50 min)
    Madeline T.
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Madeline T.
  • Signature50: Full Body
    5:10pm - 6:00pm (50 min)
    Willy K.
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Willy K.
Monday10/14
muscle focus:Center Glutes & Biceps
  • Signature50: Full Body | Marine Layer Raffle
    6:10am - 7:00am (50 min)
    Anika A.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Anika A.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Dougie G.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Dougie G.
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Dougie G.
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Bernadette G.
  • Starter50: Intro To [solidcore]
    1:10pm - 2:00pm (50 min)
    Bernadette G.
  • Signature50: Full Body
    3:10pm - 4:00pm (50 min)
    Alejandro S.
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Rhett M.
  • Signature50: Full Body | Horror Movie Classics
    5:10pm - 6:00pm (50 min)
    Rhett M.
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Sasha L.
  • Starter50: Intro To [solidcore]
    7:10pm - 8:00pm (50 min)
    Sasha L.
  • Signature50: Full Body
    8:10pm - 9:00pm (50 min)
    Yasmine B.
  • Signature50: Full Body
    9:10pm - 10:00pm (50 min)
    Yasmine B.
Tuesday10/15
muscle focus:Hamstrings & Back
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Anika A.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Anika A.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Dougie G.
  • Starter50: Intro To [solidcore]
    9:10am - 10:00am (50 min)
    Dougie G.
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Sasha L.
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Madeline T.
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Madeline T.
  • Signature50: Full Body | Hispanic Heritage Month Celebration | Luis + Sergio Team Teach
    3:10pm - 4:00pm (50 min)
    Luis D.
  • Starter50: Intro To [solidcore]
    4:10pm - 5:00pm (50 min)
    Bernadette G.
  • Signature50: Full Body
    5:10pm - 6:00pm (50 min)
    Bernadette G.
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Willy K.
  • Signature50: Full Body
    7:10pm - 8:00pm (50 min)
    Willy K.
  • Signature50: Full Body
    8:10pm - 9:00pm (50 min)
    Yasmine B.
  • Signature50: Full Body
    9:10pm - 10:00pm (50 min)
    Yasmine B.
Wednesday10/16
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Roosha P.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Roosha P.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Irene O.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Irene O.
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Sergio A.
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Luis D.
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Luis D.
  • Signature50: Full Body
    3:10pm - 4:00pm (50 min)
    Luis D.
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Rose S.
  • Signature50: Full Body
    5:10pm - 6:00pm (50 min)
    Rose S.
  • Signature50: Full Body
    7:10pm - 8:00pm (50 min)
    Sergio A.
  • Signature50: Full Body
    8:10pm - 9:00pm (50 min)
    Shanon C.
  • Signature50: Full Body
    9:10pm - 10:00pm (50 min)
    Shanon C.
Thursday10/17
muscle focus:Inner Thighs & Shoulders
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Yasmine B.
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Anika A.
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Sergio A.
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Yasmine B.
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Yasmine B.
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Madeline T.
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Madeline T.
  • Signature50: Full Body
    3:10pm - 4:00pm (50 min)
    Irene O.
  • Starter50: Intro To [solidcore]
    4:10pm - 5:00pm (50 min)
    Roosha P.
  • Signature50: Full Body
    5:10pm - 6:00pm (50 min)
    Roosha P.
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Sasha L.
    1 of 14 open
  • Signature50: Full Body
    7:10pm - 8:00pm (50 min)
    Sasha L.
    0 of 14 open
  • Signature50: Full Body
    8:10pm - 9:00pm (50 min)
    Andrew G.
    9 of 14 open
  • Signature50: Full Body | Troye Sivan & Charli XCX Sweat!
    9:10pm - 10:00pm (50 min)
    Andrew G.
    0 of 14 open
Friday10/18
muscle focus:Hamstrings & Triceps
  • Signature50: Full Body
    6:10am - 7:00am (50 min)
    Roosha P.
    0 of 14 open
  • Signature50: Full Body
    7:10am - 8:00am (50 min)
    Roosha P.
    2 of 14 open
  • Signature50: Full Body
    8:10am - 9:00am (50 min)
    Luis D.
    1 of 14 open
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Melanie A.
    0 of 14 open
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Melanie A.
    5 of 14 open
  • Starter50: Intro To [solidcore]
    11:10am - 12:00pm (50 min)
    Melanie A.
    3 of 14 open
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Luis D.
    1 of 14 open
  • Signature50: Full Body
    1:10pm - 2:00pm (50 min)
    Luis D.
    0 of 14 open
  • Signature50: Full Body
    2:10pm - 3:00pm (50 min)
    Irene O.
    0 of 14 open
  • Signature50: Full Body
    3:10pm - 4:00pm (50 min)
    Irene O.
    1 of 14 open
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Krystle O.
    0 of 14 open
  • Signature50: Full Body
    5:10pm - 6:00pm (50 min)
    Krystle O.
    0 of 14 open
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Rhett M.
    1 of 14 open
  • Signature50: Full Body
    7:10pm - 8:00pm (50 min)
    Rhett M.
    5 of 14 open
Saturday10/19
muscle focus:Leg Wrap & Back
  • Signature50: Full Body | Crazy in sweat - beyoncé takeover 👑
    7:10am - 8:00am (50 min)
    Sasha L.
    0 of 14 open
  • Signature50: Full Body | John Summit pre game 🪩
    8:10am - 9:00am (50 min)
    Sasha L.
    0 of 14 open
  • Signature50: Full Body
    9:10am - 10:00am (50 min)
    Sasha L.
    0 of 14 open
  • Signature50: Full Body
    10:10am - 11:00am (50 min)
    Sasha L.
    0 of 14 open
  • Signature50: Full Body
    11:10am - 12:00pm (50 min)
    Rhett M.
    0 of 14 open
  • Signature50: Full Body
    12:10pm - 1:00pm (50 min)
    Rhett M.
    0 of 14 open
  • Signature50: Full Body | Hella Hyphy 🤟🏽
    1:10pm - 2:00pm (50 min)
    Irene O.
    0 of 14 open
  • Signature50: Full Body
    2:10pm - 3:00pm (50 min)
    Irene O.
    6 of 14 open
  • Signature50: Full Body
    3:10pm - 4:00pm (50 min)
    Andrew G.
    6 of 14 open
  • Signature50: Full Body
    4:10pm - 5:00pm (50 min)
    Andrew G.
    9 of 14 open
  • Signature50: Full Body
    5:10pm - 6:00pm (50 min)
    Savannah J.
    8 of 14 open
  • Signature50: Full Body
    6:10pm - 7:00pm (50 min)
    Savannah J.
    8 of 14 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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