schedule

Sunday12/08
muscle focus:Hamstrings & Triceps
  • Focus50: Core + Lower + Upper Body
    7:30am - 8:20am (50 min)
    Amie H.
  • Signature50: Full Body | Usher
    8:30am - 9:20am (50 min)
    Amie H.
  • Signature50: Full Body | UK Rap
    9:30am - 10:20am (50 min)
    Mahima W.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Mahima W.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Josie F.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Josie F.
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Zahra G.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Zahra G.
  • Signature50: Full Body | Sleigh the Shakes
    3:30pm - 4:20pm (50 min)
    Josie S.
  • Foundation50: Build Your Basics
    4:30pm - 5:20pm (50 min)
    Josie S.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Devon F.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Devon F.
Monday12/09
muscle focus:Center Glutes & Chest
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Claire C.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Claire C.
  • Focus50: Core + Lower + Upper Body
    7:30am - 8:20am (50 min)
    Matty K.
  • Signature50: Full Body | Hot Girl Hour
    8:30am - 9:20am (50 min)
    Zoey T.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Kenna K.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Niki W.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Niki W.
    13 of 18 open
  • Signature50: Full Body | New Music Mondays
    1:30pm - 2:20pm (50 min)
    Jack Z.
    16 of 18 open
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Bailey M.
    14 of 18 open
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Bailey M.
    1 of 18 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Mahima W.
    1 of 18 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Mahima W.
    0 of 18 open
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Luis S.
    2 of 18 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Luis S.
    0 of 18 open
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Luis S.
    0 of 18 open
Tuesday12/10
muscle focus:Inner Thighs & Back
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Kylie M.
    0 of 18 open
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Kylie M.
    0 of 18 open
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Josie S.
    0 of 18 open
  • Signature50: Full Body | Pop Punk
    8:30am - 9:20am (50 min)
    Josie S.
    5 of 18 open
  • Focus50: Core + Lower + Upper Body
    9:30am - 10:20am (50 min)
    Emma B.
    7 of 18 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Emma B.
    13 of 18 open
  • Power30: Core + Obliques
    11:30am - 12:00pm (30 min)
    Niki W.
    12 of 18 open
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Niki W.
    10 of 18 open
  • Signature50: Full Body | Drake vs Kendrick
    1:30pm - 2:20pm (50 min)
    Emma B.
    10 of 18 open
  • Foundation50: Build Your Basics
    2:30pm - 3:20pm (50 min)
    Emma B.
    9 of 18 open
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Anna P.
    6 of 18 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Anna P.
    0 of 18 open
  • Focus50: Core + Lower + Upper Body
    5:30pm - 6:20pm (50 min)
    Amie H.
    0 of 18 open
  • Signature50: Full Body | KPop Tuesday
    6:30pm - 7:20pm (50 min)
    Amie H.
    0 of 18 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Fatima E.
    5 of 18 open
  • Signature50: Full Body | Late Night Hip Hop
    8:30pm - 9:20pm (50 min)
    Fatima E.
    3 of 18 open
Wednesday12/11
muscle focus:Hamstrings & Arm Wrap
  • Signature50: Full Body | Vibey Morning
    5:30am - 6:20am (50 min)
    Zoey T.
    6 of 18 open
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Zoey T.
    0 of 18 open
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Alex B.
    0 of 18 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Kenna K.
    10 of 18 open
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Kenna K.
    9 of 18 open
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Josie S.
    9 of 18 open
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Jack Z.
    15 of 18 open
  • Signature50: Full Body | KPop Wednesday
    2:30pm - 3:20pm (50 min)
    Jack Z.
    13 of 18 open
  • Focus50: Core + Obliques + Upper Body
    3:30pm - 4:20pm (50 min)
    Josie S.
    10 of 18 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Josie S.
    3 of 18 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Mahima W.
    0 of 18 open
  • Signature50: Full Body | 2000's Indian Hip Hop
    6:30pm - 7:20pm (50 min)
    Mahima W.
    0 of 18 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Mateo S.
    6 of 18 open
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Mateo S.
    6 of 18 open
Thursday12/12
muscle focus:Outer Glutes & Shoulders
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Zahra G.
    10 of 18 open
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Zahra G.
    0 of 18 open
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Zoey T.
    6 of 18 open
  • Signature50: Full Body | EDM in the A.M.
    8:30am - 9:20am (50 min)
    Zoey T.
    8 of 18 open
  • Focus50: Core + Obliques + Upper Body
    9:30am - 10:20am (50 min)
    Kylie M.
    13 of 18 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Kylie M.
    14 of 18 open
  • Focus50: Core + Lower + Upper Body
    11:30am - 12:20pm (50 min)
    Josie S.
    12 of 18 open
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Josie S.
    10 of 18 open
  • Power30: Core + Lower Body
    1:30pm - 2:00pm (30 min)
    Jack Z.
    8 of 18 open
  • Foundation50: Build Your Basics
    2:30pm - 3:20pm (50 min)
    Jack Z.
    13 of 18 open
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Josie S.
    11 of 18 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Josie S.
    5 of 18 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Anna P.
    0 of 18 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Anna P.
    0 of 18 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Claire C.
    5 of 18 open
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Claire C.
    6 of 18 open
Friday12/13
muscle focus:Center Glutes & Triceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Zahra G.
    11 of 18 open
  • Focus50: Core + Lower + Upper Body
    6:30am - 7:20am (50 min)
    Zahra G.
    0 of 18 open
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Chase K.
    0 of 18 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Kenna K.
    7 of 18 open
  • Signature50: Full Body | RnB Queens
    9:30am - 10:20am (50 min)
    Kenna K.
    8 of 18 open
  • Foundation50: Build Your Basics
    10:30am - 11:20am (50 min)
    Cheyenne A.
    11 of 18 open
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Chase K.
    11 of 18 open
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Chase K.
    14 of 18 open
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Bailey M.
    12 of 18 open
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Bailey M.
    14 of 18 open
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Bailey M.
    8 of 18 open
  • Focus50: Core + Lower + Upper Body
    4:30pm - 5:20pm (50 min)
    Anna P.
    5 of 18 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Anna P.
    7 of 18 open
  • Signature50: Full Body | Fergalicious Fridays
    6:30pm - 7:20pm (50 min)
    Fatima E.
    10 of 18 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Fatima E.
    9 of 18 open
Saturday12/14
muscle focus:Hamstrings & Chest
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Luis S.
    8 of 18 open
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Claire C.
    7 of 18 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Claire C.
    8 of 18 open
  • Focus50: Core + Lower + Upper Body
    9:30am - 10:20am (50 min)
    Anna P.
    0 of 18 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Anna P.
    0 of 18 open
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Bailey M.
    10 of 18 open
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Bailey M.
    9 of 18 open
  • Advanced65: Full Body
    1:30pm - 2:35pm (65 min)
    Lauren L.
    13 of 18 open
  • Power30: Core + Lower Body
    2:45pm - 3:15pm (30 min)
    Fatima E.
    11 of 18 open
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Fatima E.
    15 of 18 open
  • Signature50: Full Body | Weezy vs Drake
    4:30pm - 5:20pm (50 min)
    Fatima E.
    13 of 18 open
  • Foundation50: Build Your Basics
    5:30pm - 6:20pm (50 min)
    Kenna K.
    11 of 18 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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