schedule

Sunday03/16
muscle focus:Inner thighs & Arm wrap
  • Starter50: Intro To [solidcore]
    7:00am - 7:50am (50 min)
    Monica O.
  • Focus50: Core + Obliques + Upper Body
    8:00am - 8:50am (50 min)
    Monica O.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Abby S.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Abby S.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Monica S.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Monica S.
  • Signature50: Full Body | Swiftie Sunday
    1:00pm - 1:50pm (50 min)
    Carissa M.
  • Foundation50: Build Your Basics
    2:00pm - 2:50pm (50 min)
    Carissa M.
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    JaJa H.
  • Off-Peak Signature50: Full Body
    4:00pm - 4:50pm (50 min)
    JaJa H.
Monday03/17
muscle focus:Hamstrings & Biceps
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Monica O.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Monica O.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Ebony C.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Claire P.
  • Off-Peak Signature50: Full Body | Ed Sheeran & Friends
    10:00am - 10:50am (50 min)
    Claire P.
  • Off-Peak Signature50: Full Body
    11:00am - 11:50am (50 min)
    Kateleen H.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Kateleen H.
  • Foundation50: Build Your Basics
    3:30pm - 4:20pm (50 min)
    Carissa M.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Carissa M.
  • Signature50: Full Body | Hip Hop
    5:30pm - 6:20pm (50 min)
    Destinee C.
  • Signature50: Full Body | Hip Hop
    6:30pm - 7:20pm (50 min)
    Destinee C.
  • Power30: Core + Lower Body
    7:30pm - 8:00pm (30 min)
    Nolen M.
Tuesday03/18
muscle focus:Center glutes & Triceps
  • Off-Peak Signature50: Full Body
    5:00am - 5:50am (50 min)
    Tseday M.
    4 of 18 open
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Tseday M.
    0 of 18 open
  • Focus50: Core + Lower + Upper Body
    7:00am - 7:50am (50 min)
    Monica O.
    1 of 18 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Monica O.
    1 of 18 open
  • Signature50: Full Body | Total Request Live
    9:00am - 9:50am (50 min)
    Carissa M.
    4 of 18 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Carissa M.
    8 of 18 open
  • Power30: Core + Upper Body
    1:00pm - 1:30pm (30 min)
    Carissa M.
    12 of 18 open
  • Private Class | Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Claire P.
    0 of 1 open
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Claire P.
    9 of 18 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Claire P.
    7 of 18 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Abby S.
    0 of 18 open
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Abby S.
    5 of 18 open
  • Off-Peak Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Abby S.
    0 of 18 open
Wednesday03/19
muscle focus:Outer glutes & Shoulders
  • Off-Peak Signature50: Full Body | Post Malone
    5:00am - 5:50am (50 min)
    Claire P.
    6 of 18 open
  • Advanced50: Full Body
    6:00am - 6:50am (50 min)
    Claire P.
    0 of 18 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Monica O.
    0 of 18 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Monica O.
    6 of 18 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Anna-Maria C.
    9 of 18 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Annie N.
    8 of 18 open
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Josephine B.
    10 of 18 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Josephine B.
    9 of 18 open
  • Signature50: Full Body | Spring Fling
    5:30pm - 6:20pm (50 min)
    Destinee C.
    0 of 18 open
  • Signature50: Full Body | Spring Fling
    6:30pm - 7:20pm (50 min)
    Destinee C.
    6 of 18 open
  • Power30: Core + Lower Body
    7:30pm - 8:00pm (30 min)
    Destinee C.
    8 of 18 open
  • Off-Peak Signature50: Full Body
    8:10pm - 9:00pm (50 min)
    Taylor J.
    6 of 18 open
Thursday03/20
muscle focus:Inner thighs & Back
  • Off-Peak Signature50: Full Body
    5:00am - 5:50am (50 min)
    Daja' V.
    8 of 18 open
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Daja' V.
    2 of 18 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Claire P.
    0 of 18 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Claire P.
    0 of 18 open
  • Foundation50: Build Your Basics
    9:00am - 9:50am (50 min)
    Claire P.
    9 of 18 open
  • Private Class | Signature50: Full Body
    11:00am - 11:50am (50 min)
    Carissa M.
    0 of 1 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Annie N.
    12 of 18 open
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Carissa M.
    11 of 18 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Christina C.
    8 of 18 open
  • Focus50: Core + Obliques + Upper Body
    5:30pm - 6:20pm (50 min)
    Christina C.
    10 of 18 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Abby S.
    6 of 18 open
  • Off-Peak Signature50: Full Body | Boy Bands
    7:30pm - 8:20pm (50 min)
    Abby S.
    2 of 18 open
Friday03/21
muscle focus:Hamstrings & Arm wrap
  • Off-Peak Signature50: Full Body
    5:00am - 5:50am (50 min)
    Carissa M.
    9 of 18 open
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Carissa M.
    0 of 18 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Claire P.
    0 of 18 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Michelle M.
    0 of 18 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Michelle M.
    6 of 18 open
  • Off-Peak Signature50: Full Body
    10:00am - 10:50am (50 min)
    Victoria Y.
    9 of 18 open
  • Off-Peak Signature50: Full Body
    11:00am - 11:50am (50 min)
    Victoria Y.
    8 of 18 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Kateleen H.
    8 of 18 open
  • Off-Peak Signature50: Full Body | 90s & 00s Rock
    1:00pm - 1:50pm (50 min)
    Kateleen H.
    11 of 18 open
  • Private | Advanced50: Full Body
    2:00pm - 2:50pm (50 min)
    Claire P.
    0 of 1 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Taylor J.
    8 of 18 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Taylor J.
    11 of 18 open
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Taylor J.
    11 of 18 open
Saturday03/22
muscle focus:Center glutes & Biceps
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Monica O.
    4 of 18 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Monica O.
    0 of 18 open
  • Signature50: Full Body | Oldies, R&B, Motown & Funk
    9:00am - 9:50am (50 min)
    Destinee C.
    0 of 18 open
  • Signature50: Full Body | Oldies, R&B, Motown & Funk
    10:00am - 10:50am (50 min)
    Destinee C.
    0 of 18 open
  • Signature50: Full Body | Country Claire
    11:00am - 11:50am (50 min)
    Claire P.
    0 of 18 open
  • Starter50: Intro To [solidcore]
    12:00pm - 12:50pm (50 min)
    Austin W.
    12 of 18 open
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Austin W.
    5 of 18 open
  • Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    JaJa H.
    10 of 18 open
  • Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    JaJa H.
    13 of 18 open
  • Off-Peak Signature50: Full Body | POV: You're at Club Space in Miami
    4:00pm - 4:50pm (50 min)
    Lilly V.
    10 of 18 open
  • Off-Peak Signature50: Full Body | POV: You're at Club Space in Miami
    5:00pm - 5:50pm (50 min)
    Lilly V.
    15 of 18 open

What is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

Membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

Download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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