schedule

Sunday12/08
muscle focus:Hamstrings & Triceps
  • Signature50: Full Body | 2000s Throwbacks
    7:15am - 8:05am (50 min)
    Shefali P.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Shefali P.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Sia L.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Sia L.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Y H.
  • Starter50: Intro To [solidcore]
    12:15pm - 1:05pm (50 min)
    Y H.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Maddy R.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Maddy R.
  • Focus50: Core + Obliques + Lower Body
    3:15pm - 4:05pm (50 min)
    LaDarius R.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    LaDarius R.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Hannah G.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Hannah G.
Monday12/09
muscle focus:Center Glutes & Chest
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Shefali P.
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Shefali P.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Hannah G.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Hannah G.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    LaDarius R.
  • Focus50: Core + Obliques + Lower Body
    10:15am - 11:05am (50 min)
    LaDarius R.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Y H.
  • Signature50: Full Body | Bring a Friend for Free
    1:15pm - 2:05pm (50 min)
    Y H.
    1 of 16 open
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Annie D.
    13 of 16 open
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Annie D.
    3 of 16 open
  • Signature50: Full Body | Usher x Drake x Lil Wayne
    4:15pm - 5:05pm (50 min)
    Shefali P.
    0 of 16 open
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Shefali P.
    1 of 16 open
  • Focus50: Core + Lower + Upper Body
    6:15pm - 7:05pm (50 min)
    Caitlyn W.
    0 of 16 open
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Caitlyn W.
    3 of 16 open
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Tausha B.
    0 of 16 open
  • Signature50: Full Body
    9:15pm - 10:05pm (50 min)
    Tausha B.
    5 of 16 open
Tuesday12/10
muscle focus:Inner Thighs & Back
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Caitlyn W.
    0 of 16 open
  • Focus50: Core + Obliques + Lower Body
    6:15am - 7:05am (50 min)
    Caitlyn W.
    0 of 16 open
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    LaDarius R.
    6 of 16 open
  • Focus50: Core + Obliques + Upper Body
    8:15am - 9:05am (50 min)
    LaDarius R.
    0 of 16 open
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Sia L.
    8 of 16 open
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Sia L.
    4 of 16 open
  • Focus50: Core + Obliques + Lower Body
    12:15pm - 1:05pm (50 min)
    Y H.
    6 of 16 open
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Y H.
    6 of 16 open
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Annie D.
    10 of 16 open
  • Signature50: Full Body | Rihanna & Friends
    3:15pm - 4:05pm (50 min)
    Annie D.
    7 of 16 open
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Kelley C.
    6 of 16 open
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Kelley C.
    4 of 16 open
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Kaila B.
    0 of 16 open
  • Starter50: Intro To [solidcore]
    7:15pm - 8:05pm (50 min)
    Kaila B.
    3 of 16 open
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Cynthia G.
    4 of 16 open
  • Signature50: Full Body
    9:15pm - 10:05pm (50 min)
    Cynthia G.
    8 of 16 open
Wednesday12/11
muscle focus:Hamstrings & Arm Wrap
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Shefali P.
    4 of 16 open
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Shefali P.
    3 of 16 open
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Hannah G.
    6 of 16 open
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Hannah G.
    6 of 16 open
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Danielle I.
    9 of 16 open
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Danielle I.
    9 of 16 open
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    LaDarius R.
    7 of 16 open
  • Focus50: Core + Obliques + Upper Body
    1:15pm - 2:05pm (50 min)
    LaDarius R.
    6 of 16 open
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Maddy R.
    8 of 16 open
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Maddy R.
    10 of 16 open
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Y H.
    6 of 16 open
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Y H.
    0 of 16 open
  • Signature50: Full Body | Tyler, the Creator x Doechii
    6:15pm - 7:05pm (50 min)
    Tamiah R.
    6 of 16 open
  • Focus50: Core + Lower + Upper Body
    7:15pm - 8:05pm (50 min)
    Tamiah R.
    6 of 16 open
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Tausha B.
    7 of 16 open
  • Signature50: Full Body
    9:15pm - 10:05pm (50 min)
    Tausha B.
    10 of 16 open
Thursday12/12
muscle focus:Outer Glutes & Shoulders
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Caitlyn W.
    0 of 16 open
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Caitlyn W.
    0 of 16 open
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Danielle I.
    7 of 16 open
  • Signature50: Full Body | Chill R&B
    8:15am - 9:05am (50 min)
    Danielle I.
    6 of 16 open
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Sia L.
    10 of 16 open
  • Signature50: Full Body | Top Songs of 2024
    10:15am - 11:05am (50 min)
    Sia L.
    7 of 16 open
  • Focus50: Core + Obliques + Lower Body
    12:15pm - 1:05pm (50 min)
    LaDarius R.
    7 of 16 open
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    LaDarius R.
    10 of 16 open
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Maddy R.
    8 of 16 open
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Maddy R.
    12 of 16 open
  • Signature50: Full Body | Latin Party
    4:15pm - 5:05pm (50 min)
    Ana T.
    6 of 16 open
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Ana T.
    7 of 16 open
  • Signature50: Full Body | Megan The Stallion x BigXThaPlug
    6:15pm - 7:05pm (50 min)
    Tamiah R.
    0 of 16 open
  • Starter50: Intro To [solidcore]
    7:15pm - 8:05pm (50 min)
    Tamiah R.
    6 of 16 open
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Cynthia G.
    7 of 16 open
  • Signature50: Full Body
    9:15pm - 10:05pm (50 min)
    Cynthia G.
    12 of 16 open
Friday12/13
muscle focus:Center Glutes & Triceps
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Shefali P.
    7 of 16 open
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Shefali P.
    4 of 16 open
  • Signature50: Full Body | It Girl Playlist
    7:15am - 8:05am (50 min)
    Kassia F.
    6 of 16 open
  • Signature50: Full Body | Good Jars Pop Up
    8:15am - 9:05am (50 min)
    Kassia F.
    6 of 16 open
  • Focus50: Core + Obliques + Lower Body
    9:15am - 10:05am (50 min)
    LaDarius R.
    10 of 16 open
  • Signature50: Full Body | Kendrick Lamar & SZA
    10:15am - 11:05am (50 min)
    LaDarius R.
    0 of 16 open
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Annie D.
    12 of 16 open
  • Signature50: Full Body | Annie's Birthday Favs
    12:15pm - 1:05pm (50 min)
    Annie D.
    7 of 16 open
  • Power30: Core + Obliques
    1:15pm - 1:45pm (30 min)
    Tamiah R.
    8 of 16 open
  • Focus50: Core + Lower + Upper Body
    2:15pm - 3:05pm (50 min)
    Tamiah R.
    9 of 16 open
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Denise P.
    7 of 16 open
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Denise P.
    9 of 16 open
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Tausha B.
    6 of 16 open
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Tausha B.
    7 of 16 open
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Maddy R.
    9 of 16 open
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Maddy R.
    11 of 16 open
Saturday12/14
muscle focus:Hamstrings & Chest
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Kassia F.
    9 of 16 open
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Kassia F.
    9 of 16 open
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Ana T.
    2 of 16 open
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Ana T.
    7 of 16 open
  • Focus50: Core + Lower + Upper Body
    10:15am - 11:05am (50 min)
    Tamiah R.
    0 of 16 open
  • Starter50: Intro To [solidcore]
    11:15am - 12:05pm (50 min)
    Tamiah R.
    7 of 16 open
  • Signature50: Full Body | Après Ski Party (Wear White!)
    12:15pm - 1:05pm (50 min)
    Kaila B.
    6 of 16 open
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Kaila B.
    8 of 16 open
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Dahlia C.
    11 of 16 open
  • Signature50: Full Body | One Direction vs. Jonas Brothers
    3:15pm - 4:05pm (50 min)
    Dahlia C.
    9 of 16 open
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Danielle I.
    11 of 16 open
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Danielle I.
    9 of 16 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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