schedule

Sunday07/13
muscle focus:Outer Glutes & Arm Wrap
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Matthew P.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Matthew P.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Stephanie S.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Stephanie S.
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Danielle I.
  • Starter50: Intro To [solidcore]
    11:15am - 12:05pm (50 min)
    Danielle I.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Matthew P.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Matthew P.
  • Signature50: Full Body | 713 Day
    2:15pm - 3:05pm (50 min)
    LaDarius R.
  • Focus50: Core + Obliques + Lower Body
    3:15pm - 4:05pm (50 min)
    LaDarius R.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Danielle I.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Danielle I.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Salisha M.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Salisha M.
Monday07/14
muscle focus:Center Glutes & Chest
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Kaila B.
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Kaila B.
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Marleen G.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Marleen G.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    LaDarius R.
  • Focus50: Core + Obliques + Lower Body
    10:15am - 11:05am (50 min)
    LaDarius R.
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Annie D.
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Annie D.
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Annie D.
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Cynthia G.
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Cynthia G.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Allison S.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Allison S.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Dahlia C.
  • Signature50: Full Body | Cancer Szn Anthems
    7:15pm - 8:05pm (50 min)
    Dahlia C.
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Matthew P.
  • Signature50: Full Body
    9:15pm - 10:05pm (50 min)
    Matthew P.
Tuesday07/15
muscle focus:Inner Thighs & Triceps
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Shefali P.
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Shefali P.
    2 of 16 open
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Courtney T.
    6 of 16 open
  • Focus50: Core + Obliques + Upper Body
    8:15am - 9:05am (50 min)
    Courtney T.
    8 of 16 open
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    LaDarius R.
    0 of 16 open
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    LaDarius R.
    1 of 16 open
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Matthew P.
    10 of 16 open
  • Focus50: Core + Obliques + Lower Body
    12:15pm - 1:05pm (50 min)
    Annie D.
    1 of 16 open
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Jessica P.
    7 of 16 open
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Jessica P.
    6 of 16 open
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Jessica P.
    6 of 16 open
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Annie D.
    0 of 16 open
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Stephanie S.
    0 of 16 open
  • Starter50: Intro To [solidcore]
    7:15pm - 8:05pm (50 min)
    Stephanie S.
    0 of 16 open
  • Signature50: Full Body | Shakira vs Karol G vs Rosalia
    8:15pm - 9:05pm (50 min)
    Cynthia G.
    0 of 16 open
  • Signature50: Full Body
    9:15pm - 10:05pm (50 min)
    Cynthia G.
    6 of 16 open
Wednesday07/16
muscle focus:Outer Glutes & Biceps
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Shefali P.
    0 of 16 open
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Shefali P.
    0 of 16 open
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Marleen G.
    0 of 16 open
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Marleen G.
    5 of 16 open
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Annie D.
    6 of 16 open
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Annie D.
    6 of 16 open
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Marleen G.
    9 of 16 open
  • Signature50: Full Body | Giveon x Brent Faiyez
    12:15pm - 1:05pm (50 min)
    LaDarius R.
    4 of 16 open
  • Focus50: Core + Obliques + Upper Body
    1:15pm - 2:05pm (50 min)
    LaDarius R.
    7 of 16 open
  • Signature50: Full Body | Mid day reset: R&B Vibes
    2:15pm - 3:05pm (50 min)
    Jessica P.
    6 of 16 open
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Jessica P.
    10 of 16 open
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Y H.
    0 of 16 open
  • Advanced50: Full Body
    5:15pm - 6:05pm (50 min)
    Y H.
    0 of 16 open
  • Signature50: Full Body | Ty Dolla $ign & Friends
    6:15pm - 7:05pm (50 min)
    Denise P.
    1 of 16 open
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Denise P.
    1 of 16 open
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Matthew P.
    7 of 16 open
  • Signature50: Full Body | Boiler Room Burnout
    9:15pm - 10:05pm (50 min)
    Matthew P.
    7 of 16 open
Thursday07/17
muscle focus:Hamstrings & Arm Wrap
  • Power30: Core + Lower Body
    4:30am - 5:00am (30 min)
    Ana T.
    6 of 16 open
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Ana T.
    2 of 16 open
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Ana T.
    0 of 16 open
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Courtney T.
    8 of 16 open
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Courtney T.
    9 of 16 open
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Rickiya T.
    11 of 16 open
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    Rickiya T.
    10 of 16 open
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Rickiya T.
    7 of 16 open
  • Focus50: Core + Obliques + Lower Body
    12:15pm - 1:05pm (50 min)
    LaDarius R.
    9 of 16 open
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    LaDarius R.
    9 of 16 open
  • Signature50: Full Body
    2:15pm - 3:05pm (50 min)
    Jessica P.
    8 of 16 open
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Jessica P.
    9 of 16 open
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Denise P.
    9 of 16 open
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Denise P.
    4 of 16 open
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Kaila B.
    0 of 16 open
  • Signature50: Full Body | Too Hot to Handle (wear red)
    7:15pm - 8:05pm (50 min)
    Kaila B.
    6 of 16 open
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Cynthia G.
    7 of 16 open
  • Signature50: Full Body
    9:15pm - 10:05pm (50 min)
    Cynthia G.
    7 of 16 open
Friday07/18
muscle focus:Inner Thighs & Back
  • Signature50: Full Body
    5:15am - 6:05am (50 min)
    Lisa M.
    7 of 16 open
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Lisa M.
    3 of 16 open
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Marleen G.
    7 of 16 open
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Marleen G.
    7 of 16 open
  • Focus50: Core + Obliques + Lower Body
    9:15am - 10:05am (50 min)
    LaDarius R.
    3 of 16 open
  • Signature50: Full Body
    10:15am - 11:05am (50 min)
    LaDarius R.
    6 of 16 open
  • Signature50: Full Body
    11:15am - 12:05pm (50 min)
    Rickiya T.
    9 of 16 open
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Rickiya T.
    10 of 16 open
  • Power30: Core + Obliques
    1:15pm - 1:45pm (30 min)
    Annie D.
    7 of 16 open
  • Focus50: Core + Lower + Upper Body
    2:15pm - 3:05pm (50 min)
    Annie D.
    7 of 16 open
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Stephanie S.
    9 of 16 open
  • Focus50: Core + Lower + Upper Body
    4:15pm - 5:05pm (50 min)
    Stephanie S.
    4 of 16 open
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Stephanie S.
    7 of 16 open
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Stephanie S.
    7 of 16 open
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    LaDarius R.
    9 of 16 open
  • Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    LaDarius R.
    7 of 16 open
Saturday07/19
muscle focus:Leg Wrap & Shoulders
  • Signature50: Full Body
    6:15am - 7:05am (50 min)
    Mary C.
    7 of 16 open
  • Signature50: Full Body
    7:15am - 8:05am (50 min)
    Mary C.
    6 of 16 open
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Cynthia G.
    5 of 16 open
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Cynthia G.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body
    10:15am - 11:05am (50 min)
    Denise P.
    0 of 16 open
  • Starter50: Intro To [solidcore]
    11:15am - 12:05pm (50 min)
    Denise P.
    10 of 16 open
  • Signature50: Full Body
    12:15pm - 1:05pm (50 min)
    Annie D.
    3 of 16 open
  • Signature50: Full Body
    1:15pm - 2:05pm (50 min)
    Annie D.
    9 of 16 open
  • Signature50: Full Body | Missy Elliot vs. Lil Kim
    2:15pm - 3:05pm (50 min)
    Mary C.
    9 of 16 open
  • Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Mary C.
    12 of 16 open
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Kaila B.
    11 of 16 open
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Kaila B.
    9 of 16 open
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Rickiya T.
    9 of 16 open

What is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

Membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

Download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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