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Sunday12/08
muscle focus:Hamstrings & Triceps
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Signature50: Full Body6:00am - 6:50am (50 min)Grayson R.
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Signature50: Full Body7:00am - 7:50am (50 min)Grayson R.
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Signature50: Full Body | Y2K Hits8:00am - 8:50am (50 min)Ginny R.
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Focus50: Core + Obliques + Lower Body9:00am - 9:50am (50 min)Ginny R.
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Signature50: Full Body10:00am - 10:50am (50 min)Shavai H.
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Focus50: Core + Lower + Upper Body11:00am - 11:50am (50 min)Shavai H.
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Signature50: Full Body12:00pm - 12:50pm (50 min)Erin R.
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Starter50: Intro To [solidcore]1:00pm - 1:50pm (50 min)Erin R.
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Signature50: Full Body2:00pm - 2:50pm (50 min)Hannah T.
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Signature50: Full Body3:00pm - 3:50pm (50 min)Hannah T.
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Signature50: Coach-In-Training4:00pm - 4:50pm (50 min)Londyn B.
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Signature50: Coach-In-Training5:00pm - 5:50pm (50 min)Londyn B.
Monday12/09
muscle focus:Center Glutes & Chest
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Signature50: Full Body5:00am - 5:50am (50 min)Ginny R.
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Focus50: Core + Obliques + Lower Body6:00am - 6:50am (50 min)Ginny R.
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Signature50: Full Body7:00am - 7:50am (50 min)Shavai H.
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Signature50: Full Body | Hip Hop Monday8:00am - 8:50am (50 min)Shavai H.
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Signature50: Full Body9:00am - 9:50am (50 min)Brandon J.
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Signature50: Full Body10:00am - 10:50am (50 min)Brandon J.
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Focus50: Core + Lower + Upper Body11:00am - 11:50am (50 min)Kaitie T.
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Signature50: Full Body12:00pm - 12:50pm (50 min)Kaitie T.
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Starter50: Intro To [solidcore]1:00pm - 1:50pm (50 min)Kaitie T.
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Signature50: Full Body2:00pm - 2:50pm (50 min)Brandon J.
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Signature50: Full Body3:00pm - 3:50pm (50 min)Brandon J.
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Signature50: Full Body4:00pm - 4:50pm (50 min)Alex C.
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Focus50: Core + Obliques + Upper Body5:00pm - 5:50pm (50 min)Brandon J.
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Signature50: Full Body6:00pm - 6:50pm (50 min)Brandon J.
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Signature50: Full Body7:00pm - 7:50pm (50 min)Hannah T.
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Signature50: Full Body8:00pm - 8:50pm (50 min)Hannah T.
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Signature50: Full Body9:00pm - 9:50pm (50 min)Hannah T.
Tuesday12/10
muscle focus:Inner Thighs & Back
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Signature50: Full Body5:00am - 5:50am (50 min)Grayson R.
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Signature50: Full Body6:00am - 6:50am (50 min)Grayson R.
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Signature50: Full Body7:00am - 7:50am (50 min)Grayson R.
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Private Class - Challenge Winner8:00am - 8:50am (50 min)Kaitie T.
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Signature50: Full Body9:00am - 9:50am (50 min)Kaitie T.
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Focus50: Core + Obliques + Lower Body10:00am - 10:50am (50 min)Kaitie T.
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Starter50: Intro To [solidcore]11:00am - 11:50am (50 min)Erica M.
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Signature50: Full Body12:00pm - 12:50pm (50 min)Erica M.
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Signature50: Coach-In-Training1:00pm - 1:50pm (50 min)Taylor M.
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Signature50: Coach-In-Training2:00pm - 2:50pm (50 min)Taylor M.
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Signature50: Full Body | Afrobeats vs Hip Hop3:00pm - 3:50pm (50 min)Shavai H.
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Focus50: Core + Obliques + Lower Body4:00pm - 4:50pm (50 min)Shavai H.
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Signature50: Full Body5:00pm - 5:50pm (50 min)Jenn M.
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Focus50: Core + Lower + Upper Body6:00pm - 6:50pm (50 min)Jenn M.
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Signature50: Full Body7:00pm - 7:50pm (50 min)Juan T.
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Signature50: Full Body8:00pm - 8:50pm (50 min)Juan T.
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Signature50: Full Body | Sweat to House Music9:00pm - 9:50pm (50 min)Juan T.
Wednesday12/11
muscle focus:Hamstrings & Arm Wrap
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Signature50: Full Body5:00am - 5:50am (50 min)Grayson R.
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Signature50: Full Body6:00am - 6:50am (50 min)Grayson R.
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Signature50: Full Body7:00am - 7:50am (50 min)Erin R.
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Signature50: Full Body8:00am - 8:50am (50 min)Erin R.
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Focus50: Core + Obliques + Upper Body9:00am - 9:50am (50 min)Erin R.
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Signature50: Full Body10:00am - 10:50am (50 min)Erin R.
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Focus50: Core + Lower + Upper Body11:00am - 11:50am (50 min)Kaitie T.
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Signature50: Full Body | A Nonsense Christmas12:00pm - 12:50pm (50 min)Kaitie T.
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Signature50: Coach-In-Training1:00pm - 1:50pm (50 min)Taylor M.
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Signature50: Coach-In-Training2:00pm - 2:50pm (50 min)Taylor M.
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Focus50: Core + Lower + Upper Body3:00pm - 3:50pm (50 min)Shavai H.
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Signature50: Full Body4:00pm - 4:50pm (50 min)Shavai H.
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Signature50: Full Body5:00pm - 5:50pm (50 min)Brandon J.
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Signature50: Full Body6:00pm - 6:50pm (50 min)Brandon J.
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Signature50: Full Body7:00pm - 7:50pm (50 min)Grayson R.
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Focus50: Core + Obliques + Lower Body8:00pm - 8:50pm (50 min)Grayson R.
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Signature50: Full Body9:00pm - 9:50pm (50 min)Grayson R.
Thursday12/12
muscle focus:Outer Glutes & Shoulders
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Signature50: Coach-In-Training5:00am - 5:50am (50 min)Taylor M.2 of 12 open
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Signature50: Coach-In-Training6:00am - 6:50am (50 min)Taylor M.0 of 12 open
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Signature50: Full Body7:00am - 7:50am (50 min)Shavai H.0 of 16 open
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Focus50: Core + Lower + Upper Body8:00am - 8:50am (50 min)Shavai H.1 of 16 open
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Signature50: Full Body9:00am - 9:50am (50 min)Julie G.0 of 16 open
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Focus50: Core + Obliques + Lower Body10:00am - 10:50am (50 min)Julie G.0 of 16 open
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Signature50: Full Body | Ladies of Hip Hop11:00am - 11:50am (50 min)Julie G.0 of 16 open
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Signature50: Full Body12:00pm - 12:50pm (50 min)Jaz A.1 of 16 open
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Signature50: Full Body | Throwback Thursday1:00pm - 1:50pm (50 min)Jaz A.0 of 16 open
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Signature50: Full Body2:00pm - 2:50pm (50 min)Kaitie T.0 of 16 open
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Starter50: Intro To [solidcore]3:00pm - 3:50pm (50 min)Kaitie T.6 of 16 open
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Signature50: Full Body4:00pm - 4:50pm (50 min)Kaitie T.0 of 16 open
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Signature50: Full Body5:00pm - 5:50pm (50 min)Grayson R.0 of 16 open
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Signature50: Full Body6:00pm - 6:50pm (50 min)Grayson R.0 of 16 open
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Signature50: Full Body7:00pm - 7:50pm (50 min)Sara H.0 of 16 open
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Signature50: Full Body8:00pm - 8:50pm (50 min)Sara H.1 of 16 open
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Signature50: Full Body9:00pm - 9:50pm (50 min)Sara H.7 of 16 open
Friday12/13
muscle focus:Center Glutes & Triceps
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Signature50: Full Body5:00am - 5:50am (50 min)Juan T.0 of 16 open
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Signature50: Full Body6:00am - 6:50am (50 min)Juan T.0 of 16 open
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Focus50: Core + Obliques + Upper Body7:00am - 7:50am (50 min)Juan T.0 of 16 open
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Signature50: Full Body8:00am - 8:50am (50 min)Erin R.0 of 16 open
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Focus50: Core + Obliques + Lower Body9:00am - 9:50am (50 min)Erin R.0 of 16 open
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Signature50: Full Body10:00am - 10:50am (50 min)Erin R.0 of 16 open
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Signature50: Full Body11:00am - 11:50am (50 min)Julie G.0 of 16 open
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Focus50: Core + Lower + Upper Body12:00pm - 12:50pm (50 min)Julie G.0 of 16 open
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Signature50: Full Body1:00pm - 1:50pm (50 min)Julie G.0 of 16 open
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Signature50: Full Body2:00pm - 2:50pm (50 min)Joyce L.4 of 16 open
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Signature50: Full Body3:00pm - 3:50pm (50 min)Joyce L.8 of 16 open
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Signature50: Full Body4:00pm - 4:50pm (50 min)Malena B.0 of 16 open
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Starter50: Intro To [solidcore]5:00pm - 5:50pm (50 min)Malena B.5 of 16 open
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Signature50: Full Body6:00pm - 6:50pm (50 min)Juan T.6 of 16 open
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Signature50: Full Body7:00pm - 7:50pm (50 min)Juan T.5 of 16 open
Saturday12/14
muscle focus:Hamstrings & Chest
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Signature50: Coach-In-Training6:00am - 6:50am (50 min)Taylor M.0 of 16 open
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Signature50: Coach-In-Training7:00am - 7:50am (50 min)Taylor M.0 of 16 open
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Signature50: Full Body8:00am - 8:50am (50 min)Kendall S.0 of 16 open
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Focus50: Core + Obliques + Upper Body9:00am - 9:50am (50 min)Kendall S.0 of 16 open
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Signature50: Full Body10:00am - 10:50am (50 min)Kendall S.0 of 16 open
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Signature50: Full Body11:00am - 11:50am (50 min)Juan T.0 of 16 open
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Signature50: Full Body | Emo MySpace Bangers12:00pm - 12:50pm (50 min)Juan T.0 of 16 open
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Starter50: Intro To [solidcore]1:00pm - 1:50pm (50 min)Juan T.6 of 16 open
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Signature50: Full Body2:00pm - 2:50pm (50 min)Grayson R.0 of 16 open
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Signature50: Full Body3:00pm - 3:50pm (50 min)Grayson R.0 of 16 open
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Signature50: Coach-In-Training4:00pm - 4:50pm (50 min)Efren M.7 of 12 open
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Signature50: Coach-In-Training5:00pm - 5:50pm (50 min)Efren M.7 of 12 open
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