About me:
Native Michigander who found her way back after ten years and fell in love with the [solidcore] workout and community. Channeling the mind-body connection, every class is a new opportunity to grow physically and mentally. When I’m not in the studio, I’m hopefully on a yoga mat with my cat, Elvis Purrsley. Always looking for book and travel recommendations and the next, great place to hike!
Favorite [solidcore] exercise:
Split Squat Drag