About me: Since relocating to DC from Minnesota for college, I've lived all over the city, and that's why I'm so lucky to have found a home on H-Street with the team. I fell in love with [solidcore] after seeing the progress possible in just a few classes, and I've been hooked ever since.
It was an added bonus that [solidcore] ended up being the only workout that actually helped prevent my running-related injuries while being low-impact enough to do while running high mileage and still letting me build strength. After class, I'm also always excited to dish on the latest reality show drama or cult documentary! Favorite [solidcore] exercise: Assisted Split Squat Outside of [solidcore] you can find me: You can find me trying a new DC-run club or coffee shop Zodiac Sign: Gemini Instagram handle: @m_ham20