Lindsey K.

About me:

I’m a huge proponent for physical and mental health and I love that [solidcore] combines the two. [solidcore] gives you 50 minutes to truly focus on yourself and allow yourself to get physically and mentally stronger. I was hooked (and very sore) from the first class I took. I think the best recipe for a great fitness class is great music & an instructor who gets to know you and motivates you on an individual level. I think both can give you that extra push to take another rep, go a little slower, go a little lower. I promise to provide that to you.

Favorite [solidcore] exercise:

Bungee