Kaitlyn S.

About me:

First and foremost I’m here to empower you! When you come take my class, I’ll ask for your 100% effort. In return, I’ll give you motivation to accomplish hard tasks both inside and out of the studio. I love learning and consider myself a forever student. I’m interested in everything related to health and fitness! I own a healthy meal prep company (Change wiTHIN Meals) and I'm always looking for new recipe ideas.

Zodiac Sign:

Sagittarius

Favorite [solidcore] exercise:

Carriage Lunge

Outside of [solidcore] you can find me:

I love learning and consider myself a forever student. I’m interested in everything related to health and fitness!

Instagram handle:

@Kmsmith1114