Jala C.

About me:

Born and raised in Philly, I’m currently on my journey to earning my MSN at Hopkins! I’ve been an athlete since I could walk, ran D1 track and field in college. After graduation, I craved that team spirit again and found a community with [solidcore]. Now, I’m all about helping others become their strongest selves, fueled by a [solid] playlist and a deep love for all things wellness. Moving your body is a privilege, and I’m here to make it joyful!

Favorite [solidcore] exercise:

Heavy seated low row

Outside of [solidcore] you can find me:

You can find me exploring new running trails, taking long walks with my dog, diving into a good book, or studying for nursing school!

Zodiac Sign:

Aquarius

Instagram handle:

@jalawellness