Derika C.

About me:

Hey, I’m Derika, but you can call me “Dee” or “DC” if you’d like. Went from military brat to full-on Florida girl, and now, for over a decade, I’ve been loving the DC scene. Completed my undergrad at FSU, and for grad school, I made my way to Georgetown. So, I’m a mix of ‘Nole and Hoya experiences. [solidcore] won me over with those mesmerizing blue lights and shakes – been hooked ever since. My class will challenge you, but the tunes will keep you pushing through.

Favorite [solidcore] exercise:

Kneeling Tricep Kickbacks

Outside of [solidcore] you can find me:

You’ll find me playing with my dog Hendrix, cooking Pinterest recipes, or hanging out with friends! I have a long bucket list of restaurants to try and places to see in the DMV, so you’re bound to see me out eventually.

Zodiac Sign:

Aries

Instagram handle:

@deecrowley_