
About me:
My teaching style is to empower you to be the best version of yourself, both physically and mentally. I’m dedicated to supporting you in every facet of your life. Whether you’re aiming for healthier lifestyle or improved energy levels. I’m here to guide, hype and motivate you every step of the way.
Favorite [solidcore] exercise:
Anything glutes involved with a nasty Plank Crunch on toes, hands on handle bars or concrete.
Outside of [solidcore] you can find me:
If I’m not selling real estate, I am reading on my kindle or a hard copy, or catch me running on Bayshore!
Zodiac Sign:
Sagittarius
Instagram handle:
@Bradens_s01