Home studio: Fargo, ND
About me: I’m a mom, step mom and soon to be grandma! YIKES! Professionally I’ve been a personal trainer and group fitness instructor for over 20 years..Double YIKES! What else, I’m a licensed/certified nutrition coach and an NPC Figure Competitor.
Music playing in class: Pop Hits, Happy Songs, and no country!
Guilty pleasures: Naps and chocolate and WINE!
Dream destination: Turks and Caicos
Inspiration: Strong like minded women!!
Superpower: Mind reading
Favorite move to give you the [shakes]: Bulgarian Split Squat
“Hot Diggity Dog”