Sarah A . [solidcore]

sarah a.


Position: Pro Coach

Home studio: Shaw, DC

Hometown: Ann Arbor, MI

About me: I’ve been coaching at [solidcore] since early 2014. I love watching clients of all levels progress and can promise that if you show up – no matter how you’re feeling – you’ll leave empowered and surprised by how far you can push yourself. 

Guilty pleasures: Pleasures aren’t guilty!

Inspiration: My mother – thinking about her gets me to do one more rep every time

Superpower: My mind retains song lyrics like a steel trap

Favorite move to give you the [shakes]: Carriage lunge

“Mind over muscle!”



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