lauren s.


About me: I’m a DC native who moved to Austin in Summer 2016, and I’m lucky enough to call this wonderful city HOME! I was a devoted [solidicore] client in Washington, DC, until I finally had the opportunity to be a coach! I’ve always had a passion for fitness, sweating, and challenging my body, so [solidcore] fits the bill. I also love to cycle and run, especially when I get to do those outside.

Music I love right now:Anything with a good beat drop, Frenship, Betty Who, and Future are some of my go-to’s.

Guilty pleasure: Vanderpump Rules

Inner rockstar: Emma Stone

Superpower: I’m the energizer bunny

Favorite move to give you the shakes: Crossover carriage lunge

Strong girls rule



book at the triangleback at downtown