Position: Pro Coach
Home studio: West End, DC
About me: I have lived and breathed sports since I was 5. After college I found a love in personal wellness and fitness. My competitive edge carries through to my coaching. My style is intense, high energy, and leaves you feeling limitless.
Music I love right now: Empire Soundtrack
Guilty pleasure: Martinis and Pretzels (yes, together)
Dream destination: The Alps
When I’m not coaching: Either doing more fitness or hanging out with my dog and hubs at home.
Favorite move to give you the shakes: Assisted split squat and seated chest fly with crunch
“Dig deep, find beast most, and let’s get stronger together“