Sunday05/11
muscle focus:Leg wrap & Biceps
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Callie B.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Callie B.
  • Focus50: Core + Lower + Upper Body
    10:30am - 11:20am (50 min)
    Callie B.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Jaida H.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Jaida H.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Amanda W.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Amanda W.
Monday05/12
muscle focus:Hamstrings & Chest
  • Power30: Core + Upper Body
    5:15am - 5:45am (30 min)
    Jaida H.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Alissa F.
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Jenny H.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    KaSara S.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Callie B.
  • Signature50: Full Body
    5:35pm - 6:25pm (50 min)
    Callie B.
  • Power30: Core + Lower Body
    6:35pm - 7:05pm (30 min)
    Callie B.
Tuesday05/13
muscle focus:Inner thighs & Arm wrap
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Jenny H.
    8 of 13 open
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Jenny H.
    0 of 13 open
  • Focus50: Core + Lower + Upper Body
    7:00am - 7:50am (50 min)
    Jaida H.
    5 of 13 open
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Jaida H.
    8 of 13 open
  • Power30: Core + Lower Body
    12:15pm - 12:45pm (30 min)
    Jaida H.
    10 of 13 open
  • Focus50: Core + Obliques + Upper Body
    4:30pm - 5:20pm (50 min)
    Amanda W.
    6 of 13 open
  • Signature50: Full Body
    5:35pm - 6:25pm (50 min)
    KaSara S.
    5 of 13 open
  • Signature50: Full Body
    6:35pm - 7:25pm (50 min)
    KaSara S.
    10 of 13 open
Wednesday05/14
muscle focus:Center glutes & Triceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Abby M.
    6 of 13 open
  • Focus50: Core + Lower + Upper Body
    6:00am - 6:50am (50 min)
    Abby M.
    0 of 13 open
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Jaida H.
    7 of 13 open
  • Power30: Core + Obliques
    12:15pm - 12:45pm (30 min)
    Jaida H.
    9 of 13 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Jaida H.
    2 of 13 open
  • Signature50: Full Body
    5:35pm - 6:25pm (50 min)
    Alissa F.
    9 of 13 open
  • Signature50: Full Body
    6:35pm - 7:25pm (50 min)
    Alissa F.
    9 of 13 open
Thursday05/15
muscle focus:Outer glutes & Back
  • Focus50: Core + Lower + Upper Body
    5:00am - 5:50am (50 min)
    Victoria C.
    6 of 13 open
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Victoria C.
    8 of 13 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Jenny H.
    4 of 13 open
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Jaida H.
    8 of 13 open
  • Power30: Core + Upper Body
    12:15pm - 12:45pm (30 min)
    Jaida H.
    8 of 13 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Jaida H.
    3 of 13 open
  • Signature50: Full Body
    5:35pm - 6:25pm (50 min)
    Victoria C.
    7 of 13 open
  • Starter50: Intro To [solidcore]
    6:35pm - 7:25pm (50 min)
    Victoria C.
    7 of 13 open
Friday05/16
muscle focus:Inner thighs & Chest
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Victoria C.
    6 of 13 open
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Victoria C.
    5 of 13 open
  • Signature50: Full Body
    9:15am - 10:05am (50 min)
    Jenny H.
    6 of 13 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    KaSara S.
    9 of 13 open
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    KaSara S.
    9 of 13 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    KaSara S.
    9 of 13 open
Saturday05/17
muscle focus:Hamstrings & Biceps
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    KaSara S.
    9 of 13 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    KaSara S.
    9 of 13 open
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Abby M.
    6 of 13 open
  • Focus50: Core + Lower + Upper Body
    10:00am - 10:50am (50 min)
    Abby M.
    5 of 13 open
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Alissa F.
    10 of 13 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Alissa F.
    10 of 13 open