schedule

Sunday12/08
muscle focus:Hamstrings & Triceps
  • Signature50: Coach-In-Training
    7:30am - 8:20am (50 min)
    Rachel W.
  • Focus50: Core + Obliques + Lower Body
    8:30am - 9:20am (50 min)
    Mary B.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Mary B.
  • Focus50: Core + Obliques + Upper Body
    10:30am - 11:20am (50 min)
    Morgan G.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Morgan G.
  • Starter50: Intro To [solidcore]
    12:30pm - 1:20pm (50 min)
    Morgan G.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Irene Y.
  • Off-Peak Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Irene Y.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Jala C.
  • Signature50: Full Body | HBD Nicki Minaj
    5:30pm - 6:20pm (50 min)
    Jala C.
Monday12/09
muscle focus:Center Glutes & Chest
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Sana D.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Casey B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Casey B.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    KG S.
  • Off-Peak Signature50: Full Body
    9:30am - 10:20am (50 min)
    KG S.
  • Focus50: Core + Lower + Upper Body
    12:30pm - 1:20pm (50 min)
    Morgan G.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Morgan G.
  • Off-Peak Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Morgan G.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Quincy B.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Quincy B.
  • Focus50: Core + Obliques + Lower Body
    7:30pm - 8:20pm (50 min)
    Sydney T.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Sydney T.
Tuesday12/10
muscle focus:Inner Thighs & Back
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Darryll P.
  • Focus50: Core + Lower + Upper Body
    7:00am - 7:50am (50 min)
    Darryll P.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Morgan G.
  • Off-Peak Focus50: Core + Obliques + Lower Body
    9:30am - 10:20am (50 min)
    Morgan G.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Stephanie M.
  • Signature50: Coach-In-Training
    1:30pm - 2:20pm (50 min)
    Rachel W.
  • Off-Peak Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Morgan H.
  • Starter50: Intro To [solidcore]
    5:30pm - 6:20pm (50 min)
    Mary B.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Mary B.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Irene Y.
  • Signature50: Full Body | Early 2000s
    8:30pm - 9:20pm (50 min)
    Irene Y.
Wednesday12/11
muscle focus:Hamstrings & Arm Wrap
  • Power30: Core + Upper Body
    5:20am - 5:50am (30 min)
    Ashley R.
  • Focus50: Core + Lower + Upper Body
    6:00am - 6:50am (50 min)
    Ashley R.
  • Signature50: Full Body | Britney vs Christina
    7:00am - 7:50am (50 min)
    Ashley R.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    KG S.
  • Off-Peak Signature50: Full Body
    9:30am - 10:20am (50 min)
    KG S.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Stephanie M.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Stephanie M.
  • Off-Peak Signature50: Full Body | 2010 Hits
    4:30pm - 5:20pm (50 min)
    Margaux M.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Darryll P.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Jala C.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Jala C.
  • Signature50: Full Body | Beyonce: Renaissance vs B'Day
    8:30pm - 9:20pm (50 min)
    Jala C.
Thursday12/12
muscle focus:Outer Glutes & Shoulders
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Sana D.
    7 of 15 open
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Mary B.
    0 of 15 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Mary B.
    0 of 15 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Morgan G.
    0 of 15 open
  • Off-Peak Focus50: Core + Lower + Upper Body
    9:30am - 10:20am (50 min)
    Morgan G.
    0 of 15 open
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Rachel W.
    6 of 15 open
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Morgan G.
    4 of 15 open
  • Foundation50: Build Your Basics
    4:30pm - 5:20pm (50 min)
    Casey B.
    6 of 15 open
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Casey B.
    0 of 15 open
  • Focus50: Core + Lower + Upper Body
    6:30pm - 7:20pm (50 min)
    Margaux M.
    0 of 15 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Margaux M.
    4 of 15 open
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Irene Y.
    6 of 15 open
Friday12/13
muscle focus:Center Glutes & Triceps
  • Power30: Core + Lower Body
    5:20am - 5:50am (30 min)
    Ashley R.
    1 of 15 open
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Ashley R.
    0 of 15 open
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Ashley R.
    0 of 15 open
  • Focus50: Core + Lower + Upper Body
    8:00am - 8:50am (50 min)
    Casey B.
    0 of 15 open
  • Off-Peak Signature50: Full Body
    9:30am - 10:20am (50 min)
    Casey B.
    0 of 15 open
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Jala C.
    0 of 15 open
  • Focus50: Core + Obliques + Upper Body
    1:30pm - 2:20pm (50 min)
    Jala C.
    6 of 15 open
  • Off-Peak Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Margaux M.
    0 of 15 open
  • Starter50: Intro To [solidcore]
    5:30pm - 6:20pm (50 min)
    Margaux M.
    4 of 15 open
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Quincy B.
    5 of 15 open
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Quincy B.
    4 of 15 open
Saturday12/14
muscle focus:Hamstrings & Chest
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Mary B.
    0 of 15 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Mary B.
    0 of 15 open
  • Signature50: Full Body | SLAUGHTERDAY
    9:30am - 10:20am (50 min)
    KG S.
    0 of 15 open
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    KG S.
    0 of 15 open
  • Signature50: Full Body | glorilla vs latto
    11:30am - 12:20pm (50 min)
    Ashley R.
    0 of 15 open
  • Focus50: Core + Lower + Upper Body
    12:30pm - 1:20pm (50 min)
    Ashley R.
    0 of 15 open
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Sydney T.
    6 of 15 open
  • Off-Peak Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Sydney T.
    5 of 15 open
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Amanda T.
    0 of 15 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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