schedule

Sunday12/01
muscle focus:Inner Thighs & Chest
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Lily R.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Lily R.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Lily R.
  • Starter50: Intro To [solidcore]
    10:00am - 10:50am (50 min)
    Michelle R.
  • Signature50: Full Body
    11:00am - 11:50am (50 min)
    Michelle R.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Isabella Y.
  • Signature50: Full Body | The Weeknd, Selena Gomez, & more
    1:00pm - 1:50pm (50 min)
    Isabella Y.
  • Foundation50: Build Your Basics
    2:00pm - 2:50pm (50 min)
    Isabella Y.
  • Signature50: Coach-In-Training
    5:00pm - 5:50pm (50 min)
    Christine L.
Monday12/02
muscle focus:Outer Glutes & Triceps
  • Focus50: Core + Obliques + Upper Body
    6:00am - 6:50am (50 min)
    Megan B.
  • Signature50: Full Body | One Hit Wonders
    7:00am - 7:50am (50 min)
    Michelle R.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Lynn P.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Lynn P.
  • Off-Peak Focus50: Core + Lower + Upper Body
    11:00am - 11:50am (50 min)
    Kyla H.
  • Signature50: Full Body | DMV vs. Cali
    12:00pm - 12:50pm (50 min)
    Kyla H.
  • Signature50: Coach-In-Training
    1:00pm - 1:50pm (50 min)
    Gerlie Jane L.
  • Off-Peak Signature50: Full Body | Rap Power Hour
    3:15pm - 4:05pm (50 min)
    Lynn P.
  • Focus50: Core + Lower + Upper Body
    4:15pm - 5:05pm (50 min)
    Lynn P.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Cortney M.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Cortney M.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Lynn P.
  • Starter50: Intro To [solidcore]
    8:15pm - 9:05pm (50 min)
    Lynn P.
Tuesday12/03
muscle focus:Hamstrings & Biceps
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Kendra S.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Maria P.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Maria P.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Aubrey F.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Aubrey F.
  • Off-Peak Signature50: Full Body
    11:00am - 11:50am (50 min)
    Megan B.
  • Focus50: Core + Obliques + Upper Body
    12:00pm - 12:50pm (50 min)
    Megan B.
  • Signature50: Coach-In-Training
    1:00pm - 1:50pm (50 min)
    Gerlie Jane L.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Lindsay K.
  • Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Lindsay K.
  • Focus50: Core + Lower + Upper Body
    5:15pm - 6:05pm (50 min)
    Isabella Y.
  • Starter50: Intro To [solidcore]
    6:15pm - 7:05pm (50 min)
    Isabella Y.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Alex R.
  • Off-Peak Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Alex R.
Wednesday12/04
muscle focus:Leg Wrap & Chest
  • Signature50: Full Body
    5:00am - 5:50am (50 min)
    Kendra S.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Megan B.
  • Focus50: Core + Lower + Upper Body
    7:00am - 7:50am (50 min)
    Abby M.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Christine L.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Christine L.
  • Foundation50: Build Your Basics
    11:00am - 11:50am (50 min)
    Megan B.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Megan B.
  • Signature50: Full Body | R&B Energy Vol. 3
    1:00pm - 1:50pm (50 min)
    Lynn P.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Lynn P.
  • Focus50: Core + Obliques + Upper Body
    4:15pm - 5:05pm (50 min)
    Zimuzo O.
  • Signature50: Full Body | Lynn + Zimuzo Team Teach
    5:15pm - 6:05pm (50 min)
    Zimuzo O.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Cortney M.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Cortney M.
  • Off-Peak Signature50: Full Body
    8:15pm - 9:05pm (50 min)
    Cortney M.
Thursday12/05
muscle focus:Center Glutes & Back
  • Signature50: Full Body | Throwback Thursday Pop
    5:00am - 5:50am (50 min)
    Kendra S.
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Michelle R.
  • Signature50: Full Body | 2000s Pop
    7:00am - 7:50am (50 min)
    Michelle R.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Lindsay K.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Lindsay K.
  • Focus50: Core + Obliques + Lower Body
    11:00am - 11:50am (50 min)
    Zimuzo O.
  • Signature50: Full Body | [solidays] kickoff
    12:00pm - 12:50pm (50 min)
    Lynn P.
  • Off-Peak Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Lynn P.
  • Signature50: Full Body | R&B + Rap Crossover Collabs
    4:15pm - 5:05pm (50 min)
    Lynn P.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Cortney M.
  • Signature50: Full Body | Bey + Tay + Riri
    6:15pm - 7:05pm (50 min)
    Michelle R.
  • Starter50: Intro To [solidcore]
    7:15pm - 8:05pm (50 min)
    Michelle R.
Friday12/06
muscle focus:Inner Thighs & Arm Wrap
  • Signature50: Full Body | TGIF!
    6:00am - 6:50am (50 min)
    Kyla H.
  • Signature50: Full Body | TGIF!
    7:00am - 7:50am (50 min)
    Kyla H.
  • Focus50: Core + Obliques + Upper Body
    8:00am - 8:50am (50 min)
    Megan B.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Megan B.
  • Off-Peak Signature50: Full Body
    11:00am - 11:50am (50 min)
    Victoria Z.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Victoria Z.
  • Off-Peak Signature50: Full Body | Power Hour w/Drake
    3:15pm - 4:05pm (50 min)
    Jillian C.
  • Focus50: Core + Obliques + Lower Body
    4:15pm - 5:05pm (50 min)
    Jillian C.
  • Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Megan M.
  • Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Megan M.
  • Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Cortney M.
Saturday12/07
muscle focus:Outer Glutes & Shoulders
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Kyla H.
    0 of 15 open
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Kyla H.
    0 of 15 open
  • Signature50: Full Body | Respect the Sample
    9:00am - 9:50am (50 min)
    Zimuzo O.
    0 of 15 open
  • Signature50: Full Body | Respect the Sample
    10:00am - 10:50am (50 min)
    Zimuzo O.
    0 of 15 open
  • Focus50: Core + Obliques + Upper Body
    11:00am - 11:50am (50 min)
    Megan M.
    0 of 15 open
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Megan M.
    0 of 15 open
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Megan M.
    0 of 15 open
  • Off-Peak Signature50: Full Body
    2:00pm - 2:50pm (50 min)
    Cortney M.
    0 of 15 open
  • Off-Peak Signature50: Full Body
    3:00pm - 3:50pm (50 min)
    Cortney M.
    0 of 15 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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